Best Special Sweet N Sour Cabbage Hcg Protocol Friendly Recipes
SPECIAL SWEET N SOUR CABBAGE -- HCG PROTOCOL FRIENDLY
I love sweet and sour red cabbage and was missing the flavor while on my current diet plan. This is a quick recipe I came up with while following Dr.Simeons HCG Protocol. This is completely "legal" on VLCD (Very Low Calorie Diet) for those following protocol. Adjust spices according to your taste preferences. **Note - I use Sweetleaf Stevia powder in the shaker - Stevia is much sweeter than sugar so sprinkle lightly and adjust to taste as with other spices. Goes great with a burger (4% Laura's is terrific) on the foreman grill.
Provided by Mommy Diva
Categories < 15 Mins
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat, add cabbage and stir for 1 minute.
- Add all remaining ingredients and cover.
- Stir periodically cooking about 6-8 minutes until crisp-tender.
- Enjoy!
SWEET N' SOUR CABBAGE AND APPLES FOR THE MICROWAVE
Make and share this Sweet n' Sour Cabbage and Apples for the Microwave recipe from Food.com.
Provided by Anu_N
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Place cabbage in a medium glass casserole.
- Combine remaining ingredients and pour over cabbage.
- Cook, covered, in a microwave at HIGH for 7 to 9 minutes, or until cabbage is tender.
- Stir once during cooking.
Nutrition Facts : Calories 209.1, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 682.1, Carbohydrate 26.9, Fiber 3.3, Sugar 22.9, Protein 1.3
SMALL BATCH RED CABBAGE FOR TWO
Make and share this Small Batch Red Cabbage for Two recipe from Food.com.
Provided by PalatablePastime
Categories Apple
Time 1h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Saute cabbage, onion and apple in butter in butter until softened.
- Season with salt and pepper; stir in water and balsamic vinegar and simmer, covered, over low heat 35-45 minutes until tender.
- Stir in jelly and allow to melt; cook further until any excess water evaporates.
Nutrition Facts : Calories 269, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 149.1, Carbohydrate 41.2, Fiber 5.1, Sugar 28.2, Protein 2.5
HOT AND SOUR CABBAGE SALAD
Make and share this hot and sour cabbage salad recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- put cabbage and scallion in a bowl.
- heat remaining ingredients to boil and lower heat, cook until sugar is dissolved.
- pour over cabbage, toss to combine.
Nutrition Facts : Calories 19.7, Fat 0.2, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 4.2, Fiber 1, Sugar 2, Protein 0.9
RED CABBAGE SWEET & SOUR
Thanks to Jeff Smith (Frugal Gourmet) for including this in his Christmas book AND my family favorites for Christmas dinner. Tangy and sweet at the same time. EXCELLENT color for a holiday meal--jazzes up the table.
Provided by Debber
Categories Vegetable
Time 1h10m
Yield 1/2 cup, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a 10-12 quart stainless steel soup pot.
- Bring to a boil, stir, cover, and simmer over low heat, stirring occasionally--about 1 hour.
- Salt to taste.
- NOTE* replace with water and two beef bouillon cubes.
Nutrition Facts : Calories 204.8, Fat 8.1, SaturatedFat 5, Cholesterol 20.4, Sodium 348, Carbohydrate 32.2, Fiber 4, Sugar 25.1, Protein 3.5
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