Best Spanish Baked Fish Recipes

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BAKED FISH, SPANISH STYLE



Baked Fish, Spanish Style image

From the Betty Crocker International Cookbook. It states it is low-calorie, but it sure doesn't taste low-cal. I used cod, but I think just about any fish would be just as delicious.

Provided by Northwestgal

Categories     Peppers

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 lbs fish steaks (I used cod) or 1 1/2 lbs fillets (I used cod)
1 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon black pepper
1 green pepper, cut into thin rings
1 large tomatoes, sliced
1 small onion, sliced
2 tablespoons lemon juice
2 tablespoons olive oil
1 -2 garlic clove, minced
1 lemon, cut into 6 slices (for garnish)

Steps:

  • Preheat oven to 375°F.
  • If fish is large, cut into 6 serving portions. Arrange fish in ungreased 8x8-inch baking dish. Sprinkle with salt and pepper. Top with green pepper rings, tomato slices, and onion slices.
  • Mix together the lemon juice, oil and garlic. Pour seasoned lemon juice over fish. Cover.
  • Bake in oven at 375°F for 15 minutes. Uncover and cook until fish flakes easily with fork, about 10 to 15 minutes more.
  • Garnish with lemon slices, and serve hot.

SPANISH BAKED FISH



Spanish Baked Fish image

Make and share this Spanish Baked Fish recipe from Food.com.

Provided by ellie3763

Categories     Perch

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb fresh perch fillets or 1 lb frozen perch fillet
1 cup tomato sauce
1/2 cup onion, sliced
1/2 teaspoon garlic powder
2 teaspoons chili powder
1 teaspoon dried oregano flakes
1/8 teaspoon ground cumin

Steps:

  • Thaw frozen fish according to package directions.
  • Preheat oven to 350°F.
  • Separate fish into four fillets or pieces. Place fish in ungreased 13x9x2-inch baking pan.
  • Combine paprika, garlic and onion powder, pepper, oregano, and thyme in small bowl. Sprinkle seasoning mixture and lemon juice evenly over fish. Drizzle margarine evenly over fish.
  • Bake until fish flakes easily with a fork, about 20 to 25 minutes.

Nutrition Facts : Calories 137.4, Fat 1.5, SaturatedFat 0.3, Cholesterol 102, Sodium 405.2, Carbohydrate 7.7, Fiber 1.8, Sugar 3.6, Protein 23.2

BAKED FISH, SPANISH STYLE



Baked Fish, Spanish Style image

This is a Spanish recipe. I used cod, but I think just about any fish would be just as delicious.

Provided by Vickie Parks

Categories     Fish

Time 40m

Number Of Ingredients 11

1 1/2 lb fish steaks or fish fillets (i use cod)
1 tsp salt
1/4 tsp black pepper
1/4 tsp paprika
1 medium green bell pepper, cut into thin rings
1 large tomato, sliced
1 small onion, thinly sliced
2 Tbsp lemon juice
2 Tbsp olive oil
1-2 clove garlic, minced
1 large lemon, cut into 6 slices (for garnish)

Steps:

  • 1. Preheat oven to 375°F.
  • 2. If fish is large, cut into 6 serving portions. Arrange fish in ungreased 8x8-inch baking dish. Sprinkle with salt and pepper. Top with green pepper rings, tomato slices, and onion slices.
  • 3. Mix together the lemon juice, oil and garlic. Pour seasoned lemon juice over fish. Cover.
  • 4. Bake in oven at 375°F for 15 minutes. Uncover and cook until fish flakes easily with fork, about 10 to 15 minutes more.
  • 5. Garnish with lemon slices, and serve hot.

SPANISH STYLE BAKED FISH



Spanish style baked Fish image

Continental tasty fish dish with a twist.

Provided by towersa

Time 1h30m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Heat oven to 180 c or Gas mark 6
  • Peel and dry potatoes. Toss with onions, peppers and garlic in the oil in a shallow dish. Roast for 45 minutes.
  • Scatter olives and bay leaves over the mixture. Sit fish on top.
  • Mix pesto and lemon juice and put on top of the fish/vegetables. Roast for further 15 minutes
  • Serve with a salad.

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