SIRLOIN STEAK TIPS WITH GARLIC, GINGER AND SOY MARINADE
The times given in the recipe are for relatively even 1-inch thick steak tips. When grilling, bear in mind that even those who prefer rare steak, prefer medium-rare steak tips because the texture is firmer and not so chewy. Serve with orange wedges.
Provided by Chef mariajane
Categories Steak
Time P10D
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- MAKING THE MARINADE:.
- Combine the soy sauce, oils, garlic, ginger, sugar, zest, red pepper, and scallion in a small bowl.
- PREPARING THE STEAK TIPS:.
- Combine the marinade and meat in gallon-size zipper-lock bag; press out as much air as possible and seal bag. Refrigerate 1 hour, flipping bag after 30 minutes to ensure that meat marinates evenly.
- About halfway through marinating time, turn burners on grill to high, close lid, and heat grill until hot, about 15 minutes.
- Remove steak tips from marinade and pat dry with paper towels. Grill, covered, until well seared and dark brown on first side, about 4 minutes. Using tongs, flip steak and grill until second side is well seared and thickest part of meat is slightly less done than desired, 4-5 minutes for medium-rare (about 130 degrees on instant-read thermometer) 6-8 minutes for medium (about 135 degrees); if exterior of meat if browned but steak is not yet cooked through, move steak to cooler side of grill and continue to desired doneness.
- Transfer steaks to cutting board; tent loosely with foil and let rest for 5 minutes. Slice steak very thinly on the bias. Serve immediately with orange wedges.
Nutrition Facts : Calories 730.2, Fat 49.5, SaturatedFat 14.4, Cholesterol 170.4, Sodium 5482.6, Carbohydrate 14.3, Fiber 1.3, Sugar 8.5, Protein 56.5
SOY GINGER FLANK STEAK WITH GARLIC
This recipe is delicious and easy. I make this quite often. I got it out of a local TV station cookbook called "KCTS Cooks" (on the grill).Serve with asparagus, baby red potatoes, corn on the cob, or any other summer vegetable. Cooking time does not include marinating.
Provided by teresas
Categories Steak
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Lay flank steak flat and, with a sharp knife, score deep cuts diagonally at one-inch intervals across the entire steak.
- Repeat at a 90-degree angle to create one-inch squares across the surface of the steak.
- Repeat on other side of meat.
- Combine soy sauce and honey in a small glass bowl.
- Whisk until blended.
- Stir in garlic and ginger.
- Place steak in 13X9-inch pan.
- Pour marinade over meat, and turn to fully coat.
- Cover pan with lid or foil and store in refrigerator overnight.
- Turn steak at least once while marinating.
- Grill 3 to 5 minutes on each side, or until desired temperature is reached.
- Do not overcook.
- Steak should be pink in the middle.
- The ends will be on the well done side for those who prefer it.
- Slice meat thinly at an angle.
- Note: You can make an extra batch of sauce to save and serve warm at the table for pouring on top of the meat.
SOY GARLIC STEAK
A soy sauce and garlic mixture makes for one tasty flank steak marinade.
Provided by Grace
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 3h25m
Yield 6
Number Of Ingredients 6
Steps:
- In a small bowl, mix vegetable oil, soy sauce, vinegar, ketchup, and crushed garlic. Place flank steak in a large resealable plastic bag. Pour the marinade over steak. Seal, and marinate in the refrigerator at least 3 hours.
- Preheat grill for high heat.
- Oil the grill grate. Place steaks on the grill, and discard marinade. Cook for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 282.3 calories, Carbohydrate 3 g, Cholesterol 46.5 mg, Fat 18.5 g, Fiber 0.2 g, Protein 25 g, SaturatedFat 5.3 g, Sodium 718.7 mg, Sugar 1.3 g
STEAK TIPS - GARLIC, GINGER AND SOY
Make and share this Steak Tips - Garlic, Ginger and Soy recipe from Food.com.
Provided by StevenHB
Categories Meat
Time 2h
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Combine all marinade ingredients in a gallon-sized zip-loc bag. Add meat and press out as much air as possible. Refrigerate one hour, flipping after 30 minutes.
- Cook steak tips to med-rare or medium (130-135 degrees), let rest five minutes, slice thinly and serve immediately with orange wedges.
Nutrition Facts : Calories 181.7, Fat 16.4, SaturatedFat 2.2, Sodium 1073.8, Carbohydrate 7.6, Fiber 0.4, Sugar 5.8, Protein 2.2
SOY-GARLIC MARINATED STEAK
Steps:
- Using a fork, mix first 2 ingredients in small bowl or measuring cup. Pour over beef in large glass covered dish. (Do not use metal or plastic.) Cover and refrigerate, overnight, stirring every few hours. Use metal or bamboo skewers and grill to preferred doneness, turning skewers frequently.
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