SOUTH DAKOTA MEAT LOAF MAKEOVER
Our Test Kitchen took Lauree Buus' large meat loaf and turned it into five mini-loaves. They relied on the microwave for some quick cooking. The result was fantastic! The Rapid City, South Dakota cook can whip up her recipe even faster!
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well. , Shape into five loaves; arrange around the edge of a microwave-safe deep-dish pie plate., Cover and microwave on high for 5-6 minutes or until meat is no longer pink and a thermometer reads 160°. Let stand for 5 minutes. Spread ketchup over meat loaves.
Nutrition Facts : Calories 366 calories, Fat 20g fat (8g saturated fat), Cholesterol 138mg cholesterol, Sodium 786mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 1g fiber), Protein 31g protein.
SOUTH DAKOTA MEAT LOAF MAKEOVER RECIPE
How to make South Dakota Meat Loaf Makeover Recipe
Provided by @MakeItYours
Number Of Ingredients 11
Steps:
- In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well.
- Shape into five loaves; arrange around the edge of a microwave-safe deep-dish pie plate.
- Cover and microwave on high for 5-6 minutes or until meat is no longer pink and a meat thermometer reads 160°. Let stand for 5 minutes. Spread ketchup over meat loaves. Yield: 5 servings.
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