Best South African Chicken Recipes

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SOUTH AFRICAN CHUTNEY CHICKEN



South African chutney chicken image

Top chicken thighs with garlic, chilli and mango chutney for an easy meal that takes just 5 minutes to prep - then simply roast in the oven

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 9

1 tbsp olive oil
1 small onion, finely chopped
1 garlic clove, finely chopped
1 red chilli, deseeded and finely chopped
6 tbsp mango chutney
1 tbsp Worcestershire sauce
6 tbsp mayonnaise
8 chicken thighs, skin on and bone in
green salad, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat the oil in a frying pan over a medium heat and cook the onion, garlic and chilli for a few mins until softened. Stir in the chutney, Worcestershire sauce and mayonnaise. Taste and season.
  • Arrange the chicken on a foil-lined baking tray and spoon over the chutney mixture. Roast the chicken in the oven for 40-45 mins until cooked through and sticky. Serve with a green salad.

Nutrition Facts : Calories 450 calories, Fat 35 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Protein 21 grams protein, Sodium 1.3 milligram of sodium

SOUTH AFRICAN CHICKEN CURRY



South African Chicken Curry image

I learned how to make curry from a very good South African friend. Over time I have changed it up a bit to suit my taste. My SA friends actually love this when I make it. I serve it with curried daal and basmati rice. Don't forget to add chutney and sambals! Enjoy!

Provided by hedgiehog

Categories     Curries

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 15

3 tablespoons olive oil
2 lbs chicken thighs, cut into bite size pieces
2 -3 small potatoes, peeled and cubed
1 large onion, chopped
1 tablespoon ginger paste
1 -2 tablespoon chili paste (depending on how hot you like it)
1 tablespoon garlic, minced
1 tablespoon good quality curry powder
2 teaspoons garam masala
1 (14 1/2 ounce) can diced tomatoes
1/2 cup chicken stock (you may also use water)
2 bay leaves
2 curry leaves
1 cinnamon stick
4 ounces plain yogurt

Steps:

  • Start with a hot pan with olive oil - add onion and saute for a few minutes. Add ginger paste, sriracha, garlic, curry powder, garam masala and cinnamon stick. Saute for a few minutes until you make sort of a paste.
  • Add chicken and saute until chicken is no longer pink.
  • Add potatoes, tomatoes, curry leaves, bay leaves and chicken stock - bring to a boil.
  • Reduce heat to simmer and cook uncovered for approximately 1 hour stirring occasionally.
  • Add more chicken stock if you like it thinner.
  • The curry should thicken and have a rich deep golden colour.

Nutrition Facts : Calories 471.6, Fat 31.1, SaturatedFat 8, Cholesterol 130.6, Sodium 162.1, Carbohydrate 17.8, Fiber 2.9, Sugar 4.6, Protein 29.7

KALYA E KHAAS (TRADITIONAL SOUTH AFRICAN CHICKEN CURRY)



Kalya E Khaas (Traditional South African Chicken Curry) image

Make and share this Kalya E Khaas (Traditional South African Chicken Curry) recipe from Food.com.

Provided by Engrossed

Categories     Curries

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 21

2 -3 lbs chicken pieces
1 cup yogurt
1 cup tomatoes, chopped
1 cinnamon sticks or 1/2 teaspoon ground cinnamon
3 cardamom pods, slightly crushed or 1 teaspoon ground cardamom
2 -4 whole cloves
3 whole black peppercorns
1/2 teaspoon cumin seeds or 1/4 teaspoon ground cumin
3 -4 whole green chilies
1/2 teaspoon saffron (optional)
1/4 teaspoon turmeric
1 teaspoon cayenne pepper or 1 teaspoon paprika
1 teaspoon fresh ginger, grated
1 teaspoon garlic, grated
1 teaspoon salt
2 medium onions, finely sliced
1 -4 tablespoon clarified butter (original is 1/4 cup) or 1 -4 tablespoon butter (original is 1/4 cup)
1 -4 tablespoon canola oil (original is 1/4 cup) or 1 -4 tablespoon olive oil (original is 1/4 cup)
prune, added the last 15 minutes of cooking (optional)
1 sprig fresh cilantro, to garnish
1 sprig of fresh mint, to garnish

Steps:

  • Wash the chicken and pat dry.
  • Combine the yogurt, tomatoes, cinnamon, cardamom, cloves, peppercorns, cumin, chilies, saffron, turmeric, cayenne, ginger, garlic and salt.
  • Pour mixture over the chicken, turning the pieces until they are well coated.
  • While they marinate, in a large heavy skillet or stew pot, fry the onions gently in the butter and oil until light, golden brown. Let onions cool slightly and crush them with the back of a spoon.
  • Add entire contents of the marinating bowl. Simmer until chicken is tender, adding small amounts of water as needed to keep the contents from sticking.
  • Garnish with cilantro and mint and serve with rice or Indian bread.

SOUTH AFRICAN CHUTNEY CHICKEN



South African Chutney Chicken image

This is so simple to make with only 3 ingredients but tastes great. I used chicken breast fillets for this & a mumbai chutney picked up at a produce market. Experiment with different chutney types.

Provided by Mandy

Categories     Chicken Thigh & Leg

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 3

12 chicken thighs
1 (12 ounce) jar hot chutney
1 (1 ounce) package dry onion soup mix

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a medium bowl, combine chutney and dry soup mix. Mix together. Season chicken pieces with salt and pepper to taste.
  • Place seasoned chicken pieces in a 9x13 inch baking dish and pour chutney mixture over chicken.
  • Bake in the preheated oven for 45 to 60 minutes, or until chutney sauce has turned brown and crunchy.

Nutrition Facts : Calories 410.5, Fat 28.7, SaturatedFat 8, Cholesterol 157.9, Sodium 522.3, Carbohydrate 3.1, Fiber 0.3, Sugar 0.2, Protein 32.8

SOUTH AFRICAN CHICKEN - INYAMA YENKUKHU



South African Chicken - Inyama Yenkukhu image

This stew-like dish is supposed to be an authentic South African recipe. It was posted on www.funkymunky.co.za/african.html. Chef Zee introduced me to the site. I'm posting it for the Zaar World Tour, and haven't tried it yet, but I'm sure I will soon. I modified it just slightly. Simple recipes where you can taste the goodness of fresh ingredients are among my favorites. Chef Zee sent me the following suggestions. I'll leave the recipe as it stands, but feel free to try her suggestions for adding the "oomph" to this dish. "Usually in such honest recipes the flavour comes from the chicken, which would probably be free-run, organic ones, and stewed a long time. Such food always has a deliciousness which has nothing to do with ingredients. But if one uses a pale supermarket chicken, it would need more "oomph"!! I suggest you edit the recipe and add 1/2 teaspoon or more sugar with the tomatoes, chuck in some fresh or dried thyme, some garlic, and suggest a good seasoning salt - this will perk it up no end!"

Provided by PanNan

Categories     Stew

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 whole chicken (the freshest you can find)
3 tablespoons oil
4 medium onions, chopped
2 large tomatoes, chopped
salt and pepper
1/4 cup flour
1/2 cup cold water

Steps:

  • Cut chicken into pieces.
  • Heat the oil and fry chicken until golden brown.
  • Add onions and cook 5 minutes.
  • Add tomatoes, salt and pepper, and simmer gently for 45 minutes or until cooked through and tender.
  • Slowly pour water into the flour in a bowl, whisking constantly to mix. Add mixture to the chicken and vegetables and gently stir until the mixture is thickened.

Nutrition Facts : Calories 675.7, Fat 45.2, SaturatedFat 11.3, Cholesterol 172.5, Sodium 169.6, Carbohydrate 20.6, Fiber 2.8, Sugar 7.1, Protein 45.4

SOUTH AFRICAN CHICKEN



South African Chicken image

A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook.

Provided by SaucyCook

Categories     Chicken

Time 6h30m

Yield 6 serving(s)

Number Of Ingredients 6

6 onions, sliced thin
6 garlic cloves, pressed
1/4 cup lemon juice
salt and pepper, to taste
1 (3 -4 lb) whole chickens, cut up into serving pieces
1 tablespoon olive oil

Steps:

  • In large zipper-type bag, combine onions, garlic, lemon juice, salt and pepper.
  • Add the chicken pieces and zip up the bag.
  • Roll the chicken around in the bag to coat.
  • Refrigerate over night to marinate.
  • Remove chicken from the marinade and pour the marinade into the crockpot.
  • In a skillet over medium-high heat, brown the chicken pieces in a little olive oil.
  • Transfer chicken to crockpot, putting the dark meat pieces on the bottom, white meat on top.
  • Cover with lid and cook on low-setting for 4-6 hours, or until chicken is thoroughly done.
  • When chicken is done, remove from crockpot and reserve, keeping warm.
  • Transfer the remaining cooking juices and onions into a skillet and cook for about 10 minutes, or until reduced by half.
  • Serve the chicken with brown rice and spoon the reduced sauce over everything.

Nutrition Facts : Calories 389.5, Fat 25.6, SaturatedFat 7, Cholesterol 107, Sodium 103.6, Carbohydrate 13, Fiber 1.6, Sugar 5, Protein 26.4

SOUTH AFRICAN ORANGE CHICKEN



South African Orange Chicken image

This is delicious and tangy! And it improves in taste if made ahead, refrigerated, and heated up again! It's not wholly South African, as the idea comes from France, and then there's the soy sauce, LOL! Do use sweet, ripe oranges in season, and please do taste your sauce. Cooks need to adjust such sauces to taste, as one cannot be absolutely precise when giving quantities. The quantities given here worked perfectly for me, but it all depends on many variables. Serve with opposite tastes like simple veggies and brown rice. Prep times INCLUDE reducing the sauce.

Provided by Zurie

Categories     Chicken

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 lbs chicken pieces
1 cup freshly squeezed orange juice
2 tablespoons orange zest (grated or julienned (try to avoid the white pith)
1/3 cup honey
2 tablespoons mustard, prepared table mustard (preferably wholegrain mustard)
3 tablespoons soy sauce (Kikkoman preferred)
1 tablespoon rosemary, fresh, chopped (or 1/2 Tbsp dried)
salt
2 tablespoons brandy (optional)

Steps:

  • Set oven at 350 deg F/180 deg Celsius.
  • In a small pot, mix all the ingredients EXCEPT the chicken pieces. Use a whisk to mix everything well.
  • Simmer this sauce, stirring now and then, until the sauce has reduced by one quarter or more. This reduction process will thicken it slightly and intensify the flavours.
  • Watch it, as it can boil over if heat is too high. You want a brisk bubbly simmer. As the liquid evaporates, the sauce will thicken just a little. Donlt worry if some "scum" forms. It's just foam, and will disappear as the sauce boils.
  • Add the brandy after you've removed the sauce from the heat. (The alcohol will evaporate in the baking process, but it gives additional flavour, and boy, you can taste that extra flavour, especially if you use a good brandy/cognac/Armagnac).
  • Taste a little of the sauce with a teaspoon, being very careful not to burn your tongue! If too acid, stir in more honey, or a little sugar. You want a tangy taste.
  • Pack the chicken pieces, skin side up, in a large oven dish, preferably in one layer, and pour over the thickened orange sauce. Put in preheated oven, open.
  • Bake about 3/4 hour. You will need to check after 15 mins., and lay a piece of foil loosely over the chicken, to prevent burning.
  • Baste with the sauce a few times during baking. Take off the foil to let the chicken brown.
  • Note: if you use fewer chicken pieces, as I often do, you'll probably have sauce left over. Save for another purpose, or add it to the chicken when baking is nearly done.
  • To serve to guests, put in heated serving dish, and decorate with thin strips of orange zest and a scatter of very finely chopped parsley. Goes well with fluffy rice or roast potatoes, young green beans (steamed) and a large salad. Serve with an off-dry wine such as a good blanc de noir, chenin blanc or a dry rosé.

SOUTH AFRICAN MALAY LAMB BREYANI (OR CHICKEN)



South African Malay Lamb Breyani (Or Chicken) image

This is from "Culture & Cuisine of the Cape Malays" by Cass Abrahams, a well-known Malay cookery expert. It's not the way I would make it, but more traditional. I use the spices, but would make a meat main dish from it. Please note that Cass talks of mutton, although we make this dish in its many variations with chicken or beef or even pork (the latter is not eaten by Muslims). Her instructions are quite sparse, and you might have to use your own initiative here.

Provided by Zurie

Categories     One Dish Meal

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 24

4 cups basmati rice
1 piece cassia (ZEE ( you can use a little nutmeg instead)
2 cardamom pods
salt
1 cup lentils, brown
2 onions, thinly sliced
1 cup vegetable oil
4 medium potatoes, peeled and halved
2 1/4 lbs mutton (ZEE ( use lamb or chicken)
2 cups plain yogurt
14 ounces tinned chopped tomatoes
2 cinnamon sticks (ZEE ( use 1/2 teaspoon ground cinnamon if no sticks available)
4 allspice berries (ZEE ( use 1/2 t. ground allspice if no berries)
6 whole cloves
1 tablespoon ground cumin
2 teaspoons ground coriander
1 teaspoon turmeric
1 teaspoon chopped fresh gingerroot
2 teaspoons crushed garlic
2 tablespoons masala (ZEE ( a spicy mix, like a mild and spicy curry, but no bite)
salt
1 pinch saffron (ZEE ( use a 1/2 teaspoon turmeric)
1/2 cup butter
1 cup water

Steps:

  • (Masala, a ground mixture of different spices, is available from Indian shops).
  • Boil rice, cassia, cardamom and salt in sufficient water to cover. Drain and set aside. Boil lentils in sufficient water to cover until almost soft. Drain and set aside.
  • Fry onions in oil until golden, remove with slotted spoon and set aside. Fry onions in same oil until golden, remove and set aside.
  • Mix everything for the marinade together.
  • Place the meat in a large bowl with half the fried onions and cover with the marinade. Leave for at least 1 hour.
  • Pour the used oil into a large saucepan. Sprinkle 2 cups cooked rice over the oil, then arrange the meat with its marinade over the rice.
  • Layer lentils, potatoes and the rest of the rice over the meat.
  • Layer remaining onions over potatoes and sprinkle over saffron (or turmeric).
  • Dot with the butter, pour the cup of water over, and close saucepan with a tight-fitting lid. Cook for 10 minutes over high heat, then reduce heat and simmer 1 hour or more until meat is tender.
  • (Okay, I won't make it this way, but this is true-blue Malay down to all that oil! Which you can reduce!).

Nutrition Facts : Calories 1606.5, Fat 89.3, SaturatedFat 29.6, Cholesterol 214.5, Sodium 321.1, Carbohydrate 137.9, Fiber 11.9, Sugar 9.9, Protein 63.3

SLOW-COOKED SOUTH AFRICAN BBQ CHICKEN



Slow-Cooked South African BBQ Chicken image

This sweet and tangy Slow-Cooked South African BBQ Chicken recipe makes juicy thighs even juicier and more tender with a long simmer in the slow cooker.

Provided by My Food and Family

Categories     Spices

Time 8h15m

Yield Makes 12 servings.

Number Of Ingredients 9

3 lb. boneless skinless chicken thighs
1-1/2 cups KRAFT Sweet Brown Sugar Barbecue Sauce
1 cup chicken broth
1 onion, chopped
1/2 cup dried apricots, quartered
1/2 cup golden raisins
1 Tbsp. curry powder
3 cloves garlic, minced
6 cups hot cooked long-grain brown rice

Steps:

  • Place chicken in slow cooker. Combine all remaining ingredients except rice; pour over chicken. Cover with lid.
  • Cook on LOW 8 hours (or on HIGH 5 hours).
  • Serve over rice.

Nutrition Facts : Calories 420, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 90 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g

CHICKEN PIE, TRADITIONAL SOUTH AFRICAN STYLE



Chicken Pie, Traditional South African Style image

Chicken pie is one of our favourite dinner or festive dishes. Of course, as with all traditional dishes the world over, there are many slight variations, although the spices should be the same as given here. This recipe is about as close to the genuine old-fashioned one as possible, and although seasonings can be varied, subtle nutmeg and clove are non-negotiable! As modern supermarket chickens cannot compare to the flavour of my grannies' and Mom's free-range birds, do shop for a plump, golden bird and avoid pale, thin-looking specimens. Is sago easily obtainable in the US? It looks like tapioca, only much smaller. Sago is also necessary, really, to thicken the sauce. This recipe is juicy but never watery. Don't mind my lengthy instructions: I hope it makes the easy recipe easier for you. This is great food to take to a potluck dinner, but it should not be served cold. Time to prepare is a guess -- many factors can affect it. For the pastry lid I recommend using recipe #197151, otherwise use flaky/puff pastry. I give the metric amounts in brackets). NOTE: As a traditional recipe, nothing in the way of veggies are added. It is meant to be purely a chicken pie, apart from the ham slices used.

Provided by Zurie

Categories     Poultry

Time 2h

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 17

14 ounces frozen puff pastry (or 14 oz flaky pastry, which is about 400 g)
1 whole chicken, 4 1/2 lbs (about 2.3 kg, do not use breasts only, see directions)
3 cups water (750 ml)
3 tablespoons instant chicken bouillon granules (45 ml)
1/3 cup sago (100 ml)
3 tablespoons flour (45 ml)
1 tablespoon garlic and herb seasoning, dried (or similar seasoning, 15 ml)
2 fresh garlic cloves, crushed and chopped
2 teaspoons fresh coarse ground black pepper (10 ml)
1 1/2 teaspoons ground nutmeg, fresh (7 ml)
1/2 teaspoon ground cloves (3 ml)
3 tablespoons fresh lemon juice (juice of 1/2 lemon, 45 ml, or use lime juice)
1 teaspoon of any seasoning salt, to taste (or ordinary salt, 5ml)
1 tablespoon fresh thyme leave (or 2 teaspoons dried)
1 tablespoon chopped fresh rosemary (or use 2 teaspoons dried)
2 eggs
4 ounces good quality sliced ham (120 g)

Steps:

  • * About the chicken: it's hard to get a chicken larger than 3 lbs. Buy a nice chubby chicken, and make up the shortfall with a pack of chicken pieces. We prefer the brown meat, which is more flavourful than breasts).
  • Defrost the pastry in the fridge or at room temperature, but make sure it stays cool. If you made My Gran's Sour Cream Pastry, keep in plastic wrap in fridge until needed.
  • Use a large pot, like a soup pot. Add the water, and then the whole chicken, any extra fat removed. Add giblets as well, if available.
  • Sprinkle over the stock powder or granules: please note that you use the stock powder itself, not a mix made with water!
  • Put on lid. Bring to boil, turn down heat, keep lid on, and boil chicken gently until almost tender, about 45 minutes.
  • Then soak the sago granules in a little warm water -- they swell a little -- and add, stirring it into the water around the chicken.
  • Simmer with lid on until chicken flesh almost falls from bones, and the sago has turned into translucent little pearls.
  • Take chicken out of the sauce and leave in a dish to cool down. Leave the sauce in the pot, but give the bottom a good scrape to loosen the bits that stick. Bits of meat can stay in the sauce, just lift out any bones with a slotted spoon: the wing tips often fall off into the sauce.
  • When the chicken and sauce have both cooled down enough, take all the bones from the chicken, and cut up the meat. This is a messy job, but be careful to remove all small bones. Use ALL meat and skin. Don't cut up meat too finely -- bite-sized. Rub soft meat and skin off carcass and wings so you use it all.
  • Then, with a slotted spoon, remove remaining meaty bits from the sauce in the pot, and add all edibles to the chicken meat, discarding small bones. Don't worry about the sauce in the pot: it will still have bits in it.
  • Add the flour to the sauce, and whisk in smoothly. A wire whisk usually does the job with no lumps remaining. Add all the flavourings to the sauce, and taste the result -- chickens differ, flavourings differ. Adjust to your taste. Be especially careful not to oversalt, so taste before you add the salt. (Some chicken stock powders are salty, others not).
  • Beat the eggs in a bowl, and add to the sauce.
  • Now add the chopped chicken to the pot again. Stir through with wooden spoon. Taste again: you might want more seasoning at this stage, and you can also add a touch of chilli, if you like.
  • Set oven at 220 deg C (425 deg F).
  • On a floured board, roll pastry out thinner (if necessary) and to fit the top of your dish. Beat an extra egg in a small bowl.
  • Using a suitable oven dish, scrape the chicken with its sauce into the dish.
  • Slice up the ham, and scatter over the top. This filling should come up to within 1 1/2 inch, or 3 cm from the top of the dish.
  • Paint the edges of the dish with beaten egg to help the pastry stick, then cover loosely with the puff pastry. Do NOT stretch: leave a bit of slack, as the pastry will shrink as it bakes. Press the edges neatly with your fingers all around the dish, then cut off excess pastry with scissors or a sharp knife.
  • Brush the pastry with the extra beaten egg. Put into the hot oven. After 15 minutes, turn heat down to 180 deg C (350 deg F) and bake for about 1 hour or until pastry is puffed up and golden, and you can see the filling sizzling underneath (if using a glass dish).
  • Suggested side dishes: South African Yellow Rice or roast potatoes, steamed green beans, sweet potatoes, and a tomato salad.
  • Although the recipe sounds long, it's really worth making and it's a favourite with every age group.

Nutrition Facts : Calories 935.5, Fat 63.9, SaturatedFat 17.6, Cholesterol 235.3, Sodium 2359.8, Carbohydrate 36.6, Fiber 1.6, Sugar 0.9, Protein 51

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