Best Somalian Crabmeat Stew Recipes
SOMALIAN CRABMEAT STEW
Make and share this Somalian Crabmeat Stew recipe from Food.com.
Provided by Brenda.
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute onions, curry powder, ginger, salt, and red pepper in oil for 5 minutes.
- Add tomatoes and simmer for 10 minutes.
- Add crab and saute for 10 minutes.
- Serve over rice.
Nutrition Facts : Calories 335.5, Fat 12, SaturatedFat 1.7, Cholesterol 95.2, Sodium 2488.2, Carbohydrate 12.4, Fiber 3.2, Sugar 7, Protein 43.7
SOUTHERN CRAB STEW
This stuff is wonderful, ya'll! I found a crab stew recipe in a local church cookbook and spiced it up and made it my own. It seems like a long process with a lot of ingredients, but really it's not. I hope ya'll enjoy it, we sure do.
Provided by jstapleton
Categories Stew
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot combine butter, onions, bell pepper, celery and Old Bay cook until veggies are soft.
- Next, add in your soups, milk, crabmeat.
- Simmer until heated through, stirring constantly.
- Add cooked potatoes, Worcestershire sauce and salt and pepper.
- Continue to keep it warm on low heat stirring occasionally.
- We like to add a little hot sauce to ours as well.
Nutrition Facts : Calories 687.8, Fat 30.6, SaturatedFat 15.8, Cholesterol 171.5, Sodium 2257.5, Carbohydrate 65.4, Fiber 6.4, Sugar 6.6, Protein 39.1
SOMALI STEW - MARAQ (PRONOUNCED MAH-RUHK)
This is a wonderfully flavored stew from "Extending the Table". One of my favorites to serve with "Injera" (see my other recipes) Add hot chili peppers or ground red pepper for a spicy stew.
Provided by luvinlif2k
Categories Stew
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large heavy saucepan, saute onion in 1-2 Tbsp.
- oil.
- Add and brown beef.
- Add tomatoes and cook 10 minutes over high heat, stirring occasionally.
- Add squash, okra, carrots, tomato paste, and 1 c.
- water.
- Continue to cook on high 5 minutes.
- Add potato, green pepper, salt, cumin, garlic, cilantro, and 1 c.
- water (or enough for thick stew consistency) Simmer until meat and vegetables are tender.
- Serve over rice or with"Injera- Ethiopian Flat Bread" known as canjeero in Somalia.
SOMALI CRAB MEAT STEW
This is a nice quick stew with my favorite seafood ( crabmeat). Good flavors and very healthy too. I usually just use parsley instead of the cilantro here,but the orignial recipe calls for cilantro. This is from The Lands of Figs and Olives by Habeeb Salloum and James Peters.
Provided by Marlitt
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt the butter in a frying pan and saute onion, garlic, coriander, salt, ginger, pepper and cumin.
- Saute until the onion is golden brown.
- Add tomatoes and simmer for 5 minutes.
- Add crab and saute over low heat for 20 minutes.
- Serve with rice.
Nutrition Facts : Calories 219.3, Fat 9.8, SaturatedFat 5.7, Cholesterol 70.5, Sodium 1039.2, Carbohydrate 10.4, Fiber 2.7, Sugar 5.7, Protein 22.8
THE LADY & SONS CRAB STEW
Steps:
- Heat the butter in a large saucepan over medium heat. Add the flour, stirring to blend it in, then add the garlic. Gradually add the cream and half-and-half, stirring constantly. Add the bouillon cubes and stir well. As the mixture begins to thicken, add the crabmeat, then the sherry and pepper. If the stew seems too thick, thin it with clam juice, which will also add a lot of flavor. Serve in a mug, garnished with grated Parmesan and snipped chives.
CRAB STEW
I live on an island in Florida and have a lot of fresh crabmeat in the summer. This is one of my families favorite soups. Its creamy and spicy and definitely NOT low calorie. I have never tried it but I think it would be good with shrimp too.
Provided by Gloria 15x
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cook vegetables in butter until soft.
- Add flour. Cook roux 3 minutes, stirring constantly.
- Add all remaining ingredients except crab.
- Simmer gently 10 minutes or until thick.
- Add crab. Cook one minute more and serve.
Nutrition Facts : Calories 827.7, Fat 60.7, SaturatedFat 37.6, Cholesterol 232.3, Sodium 2025.1, Carbohydrate 34.6, Fiber 1.9, Sugar 3.6, Protein 37.7
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