SNAPPY ASPARAGUS DIP
Need a lighter appetizer that comes together in a snap? You have it right here. This creamy asparagus dip goes great with chips or fresh vegetables. -Debra Johnson, Bonney Lake, Washington
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3-5 minutes or until crisp-tender. Drain and cool. , In a food processor, puree asparagus until smooth. Stir in the remaining ingredients. Chill. Serve with fresh vegetables and/or tortilla chips.
Nutrition Facts : Calories 34 calories, Fat 2g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 44mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
SNAPPY ASPARAGUS DIP RECIPE
Need a lighter appetizer that comes together in a snap? You have it right here. This creamy asparagus dip goes great with chips or fresh vegetables. -Debra Johnson, Bonney Lake, Washington
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3-5 minutes or until crisp-tender. Drain and cool.
- In a food processor, puree asparagus until smooth. Stir in the remaining ingredients. Chill. Serve with fresh vegetables and/or tortilla chips.
- Yield: 2 cups.
- Originally published as Snappy Asparagus Dip in Country Woman
- March/April 1991, p35
- Nutritional Facts
- serving (2 tablespoons) equals 34 calories, 2 g fat (2 g saturated fat), 9 mg cholesterol, 44 mg sodium, 1 g carbohydrate, trace fiber, 1 g protein.
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