Best Smothered Zucchini And Onions Recipes

Japanese Zucchini and Onions image

Provided by MichelleB

Time 20m

Yield 4

Number Of Ingredients 7

2 tablespoons vegetable oil
1 medium onion, thinly sliced
2 medium zucchinis, cut into thin strips
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds
ground black pepper

Steps:

Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini are tender, about 5 minutes. Stir in ground pepper, and serve immediately.

Nutrition Facts : Calories 110 calories, Carbohydrate 8.1 g, Fat 8.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 1.3 g, Sodium 581.4 mg, Sugar 4.7 g

Smothered Zucchini and Onions image

Provided by Shalonda Miller @Shalonda_Miller

Categories Vegetables

Number Of Ingredients 7

1 Large slice(s) onion
2 Large slice(s) zucchini
3 clove(s) garlic
4 tablespoon(s) unsalted real butter
1/4 cup(s) olive oil
Several pinch(es) mrs. dash garlic & herb seasoning mix
1/4 cup(s) low sodium chicken broth

Steps:

I like to use my wok or a big skillet for this recipe.
Slice the zucchini and onion into coins. Mince the garlic then toss everything together with a little olive oil and season with pepper and Mrs. Dash Garlic and Herb seasoning mix.
Add olive oil and butter to saute pan, when melted saute vegetables over medium to high heat until they are brown. Add chicken broth and cover until your desired tenderness.