Best Smoothie Bowl With Mango And Coconut Recipes

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TROPICAL COCONUT SMOOTHIE BOWL RECIPE BY TASTY



Tropical Coconut Smoothie Bowl Recipe by Tasty image

Here's what you need: coconut milk, mango, pineapple, ice, topping of your choice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

¼ cup coconut milk
½ cup mango, peeled and cubed
½ cup pineapple, peeled and cubed
½ cup ice
topping of your choice

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 228 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, Sugar 24 grams

MANGO SMOOTHIE BOWL



Mango Smoothie Bowl image

My daughter is a fussy eater but she will always eat a smoothie bowl. Mango is her favorite, so I created this one for her.

Provided by barbara

Categories     Smoothie Bowl Recipes

Time 10m

Yield 1

Number Of Ingredients 8

1 cup frozen mango chunks
¾ cup coconut milk, or to taste
½ medium frozen banana
1 teaspoon agave syrup, or to taste
½ medium banana, sliced
1 tablespoon pomegranate seeds
1 tablespoon coconut flakes, or more to taste
6 pieces fresh raspberries, or more to taste

Steps:

  • Combine mango, milk, banana, and agave syrup in a blender; blend until smooth.
  • Pour into a bowl. Garnish with rows of banana, pomegranate seeds, flaked coconut, and raspberries.

Nutrition Facts : Calories 603.7 calories, Carbohydrate 71.5 g, Fat 38.4 g, Fiber 10 g, Protein 6 g, SaturatedFat 33.5 g, Sodium 40.1 mg

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