SMOKEY STEAK RUB
This is a wonderful, all-purpose rub that can be used on steaks, chicken, shrimp or fish. This makes up about 3/4 cup, and can be stored in an air-tight container so you always have some on hand. This particular mix can be made from spices that most people have on hand already!
Provided by Kozmic Blues
Categories Low Cholesterol
Time 5m
Yield 3/4 cup
Number Of Ingredients 10
Steps:
- Mix spices, salt and peppers.
- Rub over steak, chicken or fish.
- Extra spice rub can be stored in an air-tight jar.
Nutrition Facts : Calories 186.9, Fat 4.4, SaturatedFat 0.7, Sodium 9429.2, Carbohydrate 37.9, Fiber 11.4, Sugar 7.1, Protein 7.6
SMOKEY STEAK RUB FOR GRILLING
We love smoke flavor in my house and this is an incredible rub for nearly any meat your going to BBQ. the longer it sits on, the more it tenderizes and flavors the meat!
Provided by Candi Hummer
Categories Steaks and Chops
Time 5m
Number Of Ingredients 5
Steps:
- 1. Make a paste with the ingredients listed, rub meat with it. I take my time rubbing this on the meat to really get it in every pore I can! Its amazing on goat steaks as well!
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