SMOKED PAPRIKA CHICKEN, KALE, AND BEAN STEW
A delicious, Spanish-inspired dish, using vitamin-packed kale and borlotti beans in a lovely smoky sauce.
Provided by Melanie Booth
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium heat. Add chicken thighs, onion, and garlic. Cook and stir until starting to brown, about 10 minutes. Add sherry and smoked paprika; cook and stir until mostly reduced, about 5 minutes.
- Stir borlotti beans, tomatoes, and chicken bouillon cube into the pot. Cook and stir until flavors combine, about 10 minutes. Stir in kale; simmer until thickened into a stew consistency, about 20 minutes. Season with salt and black pepper.
Nutrition Facts : Calories 344.7 calories, Carbohydrate 30.1 g, Cholesterol 68.6 mg, Fat 11.5 g, Fiber 8.6 g, Protein 27.2 g, SaturatedFat 2.7 g, Sodium 1084.8 mg, Sugar 3.8 g
SMOKED PAPRIKA CHICKEN STEW RECIPE
Provided by Trix
Number Of Ingredients 5
Steps:
- Saute in large frying pan, leeks, celery, salt and pepper, add chili flakes, garlic til soft and then set aside. Mix flour mixture and coat chicken thighs and saute in same frying pan with butter and oil until golden brown. Add leek mixture back in. Add 1 cup of white wine. Steam alcohol off and add 2 tbsp of sour cream, 1 tsp of dijon mustard, and 10 small baby potatoes cut in half and 2 cups of chicken stock or enough to almost cover chicken and potatoes. Bake in oven at 350 for 1 hour. Toss in a hand full of fresh swish chard. Serve with sauerkraut on top and toasted baguette on side.
SMOKED PAPRIKA CHICKEN STEW
Steps:
- 1. Heat olive oil over med heat 2. Add onion, peppers, and garlic and cook stirring freq. 3 min. 3. Add mushrooms & cook stirring freq. 2 min. 4. Add chicken and sprinkle with 1tbsp. Paprika 5. Cook stirring freq. 3 min. 6. Stir in remaining paprika cook 1 min., stirring freq. 7. Add tomatoes, beans, broth, oregano, salt and pepper, stir well and heat til boiling 8. Reduce heat and simmer, stirring occasionally, 10-15 min or until chicken is cooked and veg. tender.
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