SLOW COOKER TROPICAL CHICKEN
This spicy slow cooker meal will bring you a taste of Jamaica on a chilly winter's night! Serve with rice or buttered crusty rolls.
Provided by Janet
Categories World Cuisine Recipes Latin American Caribbean
Time 6h20m
Yield 6
Number Of Ingredients 11
Steps:
- Place chicken, sweet potatoes, and onion into a slow cooker.
- In a bowl, stir together the pineapple chunks with juice, raisins, jerk seasoning, lime zest, Worcestershire sauce, ginger, and cumin until well combined; pour the mixture over the chicken mixture in the cooker. Sprinkle with thyme. Cover the cooker, and set to Low setting.
- Cook until the chicken and vegetables are tender, about 6 hours.
Nutrition Facts : Calories 361.4 calories, Carbohydrate 68.3 g, Cholesterol 40.6 mg, Fat 2.1 g, Fiber 8.3 g, Protein 19.6 g, SaturatedFat 0.5 g, Sodium 600.5 mg, Sugar 31.1 g
SLOW COOKER TROPICAL HAWAIIAN CHICKEN
Easy simple and tasty crock pot recipe. Serve with Hawaiian rolls, steamed broccoli and/or a side salad.
Provided by Chef Whats for Dinn
Categories Chicken
Time 3h35m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Place chicken in bottom of crockpot.
- Add tropical fruit and juice of at least 1 can (more won't hurt it), and Hawaiian marinade.
- Set Crock-pot for 3-4 hours on high, or 6-7 hours on low.
- Cook rice or pasta while chicken finishes cooking. At least 25 minutes for the rice and 15 for the pasta.
- Serve with chicken, some fruit, and sauce on top of the rice/pasta.
- Enjoy!
Nutrition Facts : Calories 370.7, Fat 10.8, SaturatedFat 3.1, Cholesterol 72.6, Sodium 72, Carbohydrate 38.7, Fiber 0.7, Protein 26.9
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