SLOW-COOKED PEPPER STEAK
After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. - Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 6h40m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently. Add a little broth or water if necessary.
Nutrition Facts : Calories 232 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 639mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SLOW-COOKED ELK PEPPER STEAK RECIPE
Steps:
- Cut elk round steak into strips. Mix next nine ingredients in slow cooker. Add elk meat. Cook on low for 8 to 10 hr.. Combine the cold water and cornstarch add to crockpot, cook until thickened, about 15 more minutes. Serve over noodles or rice.
PEPPER STEAK - SLOW COOKED
This is a delicious slow cooked meal. I used to make this a lot, when had a busy day ahead of me. I love making this in the summer, when not wanting to heat up the house. Serve over rice, noodles or mashed potatoes. Enjoy!..its magnificent!!
Provided by Cassie *
Categories Steaks and Chops
Time 6h45m
Number Of Ingredients 14
Steps:
- 1. Cut beef into 3-in. x 1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker.
- 2. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low for 5-6 hours or until meat is tender.
- 3. Add tomatoes and green pepper; cook on low 1 hour longer or until vegetables are tender. ( if not enough sauce at this point, add a small can of tomato sauce). Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high for 20-30 minutes until thickened.
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