Best Slow Cook 3 Bean Chili Vegetarian And Gluten Free Recipes

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CROCKPOT VEGETARIAN CHILI RECIPE



Crockpot Vegetarian Chili Recipe image

This Crockpot Vegetarian Chili is vegan, gluten free, SO healthy, and loaded with veggies, spices, and THREE kinds of beans!

Provided by Jennifer Debth

Categories     Chili     Lunch

Time 4h15m

Number Of Ingredients 19

1/2 red onion (diced)
2 stalks celery (diced)
1 carrot (diced)
1 green bell pepper (diced)
1 red bell pepper (diced)
1 sweet potato (peeled and diced)
2 teaspoons garlic powder
2 teaspoons dried oregano
2 1/2 tablespoons chili powder
1 tablespoon ground cumin
1/2 tablespoon salt (plus more to taste)
1 teaspoon ground black pepper
2 (4 oz) cans diced green chiles
1 (15 oz) can diced tomatoes
1 (8 oz) can tomato sauce
1 cup water
1 (15 oz) can kidney beans (rinsed and drained)
1 (15 oz) can garbanzo beans (rinsed and drained)
1 (15 oz) can black beans (rinsed and drained)

Steps:

  • Grease crockpot with cooking spray.
  • Place all ingredients into crockpot and stir to combined.
  • Cover.
  • Cook on HIGH 4 hours or LOW 8 hours, or until vegetables are tender.
  • Taste and re-season, if necessary.
  • Serve with all your favorite chili toppings!

Nutrition Facts : Calories 289 kcal, Carbohydrate 53 g, Protein 16 g, Fat 3 g, SaturatedFat 1 g, Sodium 769 mg, Fiber 17 g, Sugar 8 g, ServingSize 1 serving

SLOW-COOKER EASY THREE-BEAN CHILI



Slow-Cooker Easy Three-Bean Chili image

THE Chili recipe around here. Three kinds of beans + onions, green peppers, fire-roasted tomatoes, and spices bubble in the Crock Pot while you go about your day. Ground beef can go in the carnivores' portions if you like. Chili two ways=a happy home!

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 8h20m

Number Of Ingredients 13

2 (15-ounce) cans chili beans in sauce
1 (15-ounce) can kidney beans, drained
1 (15-ounce can) black beans, drained
2 (15-ounce cans) fire-roasted diced tomatoes (crushed tomatoes are also good)
2 medium green peppers (chopped (about 3 cups chopped))
2 medium yellow onions (chopped (about 3 cups chopped))
2 medium cloves garlic (chopped)
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon dried oregano
20 dashes Tabasco sauce (optional)
1 pound lean ground beef
2 pounds lean ground beef

Steps:

  • Add all ingredients except the Tabasco (if using) and the ground beef to the slow-cooker/Crock Pot. Stir. Cook on low for 8 - 10 hours or on high for 5-6 hours. Taste and add Tabasco if desired. If serving an all-vegan chili, skip to "Serve with toppings."
  • In a medium or large saucepan, brown the ground beef over medium heat with a little salt and pepper for flavor, if you wish. Drain off any fat. Add five cups of the chili to the browned ground beef. Stir, continuing the medium heat, and heat until boiling. Reduce heat to low and simmer for 20 - 30 minutes.
  • In a medium or large saucepan, brown the ground beef over medium heat with a little salt and pepper for flavor, if you wish. Drain off any fat. Add to the chili in the Crock Pot either at the beginning of the cooking process or near the end.
  • Serve with assorted toppings such as diced avocado, fresh cilantro, chopped onions, sour cream (or vegan sour cream), grated cheddar or jack cheese (or vegan cheese), and some Tabasco or Tapatio sauce.

Nutrition Facts : Calories 59 kcal, Sugar 6 g, Sodium 255 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 13 g, Fiber 4 g, Protein 2 g, ServingSize 1 serving

SLOW-COOKER THREE-BEAN VEGETARIAN CHILI



Slow-Cooker Three-Bean Vegetarian Chili image

Looking for a slow-cooked vegetarian dinner? Then check out this stew loaded with Progresso™ beans, pinto beans and Muir Glen™ tomatoes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h15m

Yield 8

Number Of Ingredients 15

2 cans (14 oz each) vegetable broth
1 cup chopped onion (1 large)
1/4 cup chopped seeded jalapeño chiles
2 teaspoons chili powder
2 teaspoons ground cumin
2 teaspoons Worcestershire sauce
1/2 teaspoon salt
2 cloves garlic, finely chopped
2 cans (15 oz each) Progresso™ black beans, drained, rinsed
2 cans (14.5 oz each) Muir Glen™ organic diced tomatoes, undrained
1 can (15 to 16 oz) pinto beans, drained, rinsed
1 can (15 oz) Progresso™ red kidney beans, drained, rinsed
1/2 cup reduced-fat sour cream
1/2 cup shredded pepper Jack cheese (2 oz)
1/4 cup chopped fresh cilantro

Steps:

  • Spray 6-quart slow cooker with cooking spray. In slow cooker, stir together all ingredients except sour cream, cheese and cilantro.
  • Cover; cook on Low heat setting 8 hours. Top each serving with 1 tablespoon sour cream, 1 tablespoon cheese and 1 1/2 teaspoons cilantro.

Nutrition Facts : Calories 200, Carbohydrate 29 g, Fat 1, Fiber 9 g, Protein 11 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 630 mg

SLOW COOK 3-BEAN CHILI (VEGETARIAN AND GLUTEN FREE)



Slow Cook 3-Bean Chili (Vegetarian and Gluten Free) image

This is a wonderfully filling (high protein) yet yummy 3-bean, gluten-free, and vegetarian chili. I like to serve this chili over gluten-free macaroni and top it with shredded cheddar cheese and Greek yogurt.

Provided by Daisysmuse

Categories     Vegetarian Chili

Time 10h20m

Yield 12

Number Of Ingredients 14

8 cups water
1 (16 ounce) package dry kidney beans
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can crushed tomatoes
1 (8 ounce) package dry lentils
1 (8 ounce) package dry black beans
1 (6 ounce) can tomato paste
½ cup white sugar
2 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon paprika
2 tablespoons olive oil
3 onions, chopped
3 cloves garlic, minced

Steps:

  • Stir water, kidney beans, corn, crushed tomatoes, lentils, black beans, tomato paste, sugar, chili powder, cumin, and paprika together in a slow cooker.
  • Cook on High for 6 hours.
  • Heat olive oil in a large skillet over medium heat. Cook and stir onions and garlic in hot oil until the onion is translucent, about 5 minutes. Stir into the chili.
  • Continue cooking chili on Low until the beans are completely tender, 4 to 6 hours more.

Nutrition Facts : Calories 389.7 calories, Carbohydrate 72.6 g, Fat 4 g, Fiber 17.7 g, Protein 20.3 g, SaturatedFat 0.6 g, Sodium 292.8 mg, Sugar 15.2 g

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