Best Slimmed Down Wifesaver Casserole Recipes
SLIMMED DOWN 'WIFESAVER' CASSEROLE
Why harden your arteries with mounds of sausage when you could make a lighter, healthier alternative? This turns out fantastic and is a lot easier on the waistline than the traditional favourite.
Provided by RBM9320
Categories Breakfast
Time P1DT1h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a greased 9x13 pan, toss bread cubes with cheese.
- Top with onion and peppers.
- In a medium bowl, beat together eggs, milk, mustard powder, salt and worcestershire sauce.
- Pour egg mixture over bread and cheese.
- Top with chopped crab (you could substitute lean ham as well).
- Let sit overnight in the refrigerator.
- In the morning, preheat the oven to 400°F Sprinkle the cereal overtop the casserole, and spray lightly with cooking spray.
- Bake for 55 minutes (or until set).
Nutrition Facts : Calories 174.9, Fat 6.7, SaturatedFat 2.4, Cholesterol 232.9, Sodium 465.8, Carbohydrate 9.6, Fiber 0.6, Sugar 1.9, Protein 18.3
CHRISTMAS MORNING WIFE SAVER (BREAKFAST CASSEROLE)
I certainly cannot take credit for this recipe but it is a Christmas classic. There are lots of little things to personalize this recipe. I have suggested using red and green bell peppers because they are Christmas colors! I also use grated cheese and spread it over the Canadian bacon instead of cheese slices. I have used regular bacon in this recipe, but I find that it overpowers the rest of the flavors. Make this tasty breakfast dish the night before and just pop it in the oven on Christmas morning; let it cook while you open gifts and sip your rum-spiked coffee!
Provided by Toby
Categories Breakfast and Brunch Eggs
Time 9h20m
Yield 8
Number Of Ingredients 15
Steps:
- Butter a 9x13-inch baking dish. Cut and fit 8 slices of bread to fit over entire bottom of dish. Cover bread with slices of Canadian bacon and sharp Cheddar cheese. Cut and fit remaining 8 slices of bread to completely cover bacon and cheese.
- Whisk eggs with salt and black pepper in a bowl. Whisk dry mustard, onion, diced green and red bell pepper, Worcestershire sauce, and hot sauce into eggs. Whisk in milk until egg mixture is smoothly combined. Pour egg mixture evenly over the casserole. Cover the dish and refrigerate overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Pour melted butter evenly over the casserole and sprinkle corn flake crumbs over the top.
- Bake in the preheated oven until set and lightly browned, about 1 hour. Let casserole stand for 10 minutes before serving.
Nutrition Facts : Calories 646.6 calories, Carbohydrate 35.1 g, Cholesterol 256.1 mg, Fat 41.4 g, Fiber 1.5 g, Protein 33.5 g, SaturatedFat 23.3 g, Sodium 1515.5 mg, Sugar 7.8 g
WIFE SAVER
An easy version of what my Mother always called "Christmas Morning Wife Saver". Easy to prepare and cooks just long enough for the kids to open their presents. I like to serve it in the evening as a psuedo quiche. The addition of sage to the ground turkey makes it taste a lot like a sage sausage.
Provided by melfriesen
Categories Poultry
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Thinly slice potatoes.
- Line an 8x8 greased pan with the potatoes.
- Mix ground turkey, garlic salt, pepper, and sage in a bowl.
- Brown seasoned meat and drain the meat well.
- Place seasoned meat on top of the potatoes.
- Mix egg and milk together.
- Pour egg mixture on top of potatoes and meat.
- Bake for 40 to 50 minutes.
- Sprinkle cheese on top of casserole just prior to removing casserole from oven, just long enough to melt it.
Nutrition Facts : Calories 375.6, Fat 21.5, SaturatedFat 8.6, Cholesterol 407.8, Sodium 306, Carbohydrate 13.3, Fiber 1.4, Sugar 1.1, Protein 30.9
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