Best Skinny Veggie Ranch Turkey Wraps Recipes

SKINNY VEGGIE-RANCH TURKEY WRAPS

Skinny Veggie-Ranch Turkey Wraps image

69% less sat fat • 50% less cholesterol than the original recipe. Grill a basket of vegetables the easy way: Use a grill wok, basket or on a greased grilling tray. It makes turning-and not spilling-easy.

Provided by Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 6

Number Of Ingredients 10

Ingredients

1 large red or green sweet pepper, cut into 1/2-inch-wide strips
1 medium yellow summer squash, cut lengthwise into 1/4-inch-thick slices
1 small red onion, cut into 1-inch-wide wedges
2 teaspoons canola oil
3 tablespoons bottled reduced-calorie ranch salad dressing
3 10-inch spinach or whole grain tortillas
6 ounces thinly sliced cooked turkey breast
2 ounces reduced-fat Monterey Jack cheese or Monterey Jack cheese with jalapeño chile
peppers, cut into thin slices
1/4 cup snipped fresh cilantro

Steps:

Brush sweet pepper, squash, and onion with oil. Place vegetables in a greased grill wok, grill basket, or grill tray. For a charcoal grill, place wok, basket, or tray on the rack of an uncovered grill directly over medium-hot coals. Grill just until tender, turning occasionally; allow 6 to 8 minutes for sweet pepper and squash and 10 to 12 minutes for onion. Remove vegetables from grill; set aside and keep warm. (For a gas grill, preheat grill. Reduce heat to medium. Place wok, basket, or tray on grill rack over heat. Cover and grill as above.)
To assemble wraps, spread ranch dressing on one side of each tortilla. Divide turkey among tortillas. Top with cheese. Spoon grilled vegetables over cheese just below center of each tortilla. Top vegetables with cilantro. Fold bottom third of each tortilla partially over the vegetables. Fold in sides and roll up tortillas. Cut wraps in half.

Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 20 mg, Fat 1, Fiber 3 g, Protein 11 g, SaturatedFat 2 1/2 g, ServingSize 1/2 wrap, Sodium 650 mg, Sugar 3 g, TransFat 0 g

HIDDEN VALLEY WRAPS

Hidden Valley Wraps image

Make and share this Hidden Valley Wraps recipe from Food.com.

Provided by kzbhansen

Categories Lunch/Snacks

Time 15m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 8

Ingredients

1 cup ranch dressing (I like Hidden Valley)
4 flour tortillas, warmed (10 in)
10 ounces cheese slices, your preference
2 tomatoes, sliced
1 (8 ounce) cream cheese, softened
10 ounces turkey breast, slices
2 avocados, sliced thin
alfalfa sprout

Steps:

Blend together the dressing and cream cheese.
Spread evenly on tortillas.
Evenly lay turkey, cheese, avocados, tomatoes and sprouts, leaving a 1 inch border around the edges of tortilla.
Fold the bottom edge toward center and firmly roll away from you until completely done.
Place seam side down and cut in half diagonally.
Serve.

Nutrition Facts : Calories 1106.9, Fat 90.5, SaturatedFat 32.3, Cholesterol 170.4, Sodium 1674.8, Carbohydrate 36.5, Fiber 8.6, Sugar 5.3, Protein 39.7

TURKEY RANCH WRAPS

Turkey Ranch Wraps image

Here's a cool idea that's ready to gobble up in no time. It's a terrific use for deli turkey. Just add lettuce, tomato, green pepper, shredded cheese and ranch dressing for a flavorful blend. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

8 thin slices cooked turkey
4 flour tortillas (6 inches), room temperature
1 large tomato, thinly sliced
1 medium green pepper, cut into thin strips
1 cup shredded lettuce
1 cup shredded cheddar cheese
1/3 cup ranch salad dressing

Steps:

Place 2 slices of turkey on each tortilla. Layer with tomato, green pepper, lettuce and cheese. Drizzle with salad dressing. Roll up tightly.

Nutrition Facts : Calories 403 calories, Fat 25g fat (9g saturated fat), Cholesterol 76mg cholesterol, Sodium 601mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 1g fiber), Protein 26g protein.