Best Skinny Spinach And Artichoke Dip Recipes

SKINNY SPINACH AND ARTICHOKE DIP

Skinny Spinach and Artichoke Dip image

Tangy and delicious, this dip is always a hit with our guests, and no one ever suspects that we saved them quite a few calories. Serve with tortilla chips, pita chips, crackers, or toasted french bread. Well complemented by red wine.

Provided by Bethany Hunt

Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes

Time 45m

Yield 16

Number Of Ingredients 10

Ingredients

2 (6.5 ounce) jars marinated artichoke hearts, drained and chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (8 ounce) package cream cheese, softened
1 cup fat-free sour cream
1 cup shredded Romano cheese
½ cup shredded Parmesan cheese
¼ cup roasted red peppers, drained and chopped
2 cloves garlic, minced
½ teaspoon lemon juice
½ cup coarsely crushed garlic croutons

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, roasted peppers, garlic, and lemon juice together in a baking dish and top with croutons.
Bake in the preheated oven until bubbly and croutons are browned, about 35 minutes.

Nutrition Facts : Calories 133.8 calories, Carbohydrate 7 g, Cholesterol 27.9 mg, Fat 9.2 g, Fiber 1.4 g, Protein 7 g, SaturatedFat 4.9 g, Sodium 319.9 mg, Sugar 1.9 g

SKINNY SPINACH AND ARTICHOKE DIP

SKINNY SPINACH AND ARTICHOKE DIP image

Yield 16

Number Of Ingredients 13

Ingredients

8 oz 1/3 less-fat Neufchatel Cheese, softened
6 oz container non-fat, plain Greek yogurt
3 garlic cloves, minced
1 tsp onion powder
Â¼ tsp salt
Â¼ tsp black pepper
14 oz can artichoke hearts, drained and chopped
10 oz package frozen chopped spinach, thawed, drained + squeezed dry
1 cup reduced fat mozzarella cheese, shredded
3 Tbsp Parmesan cheese
Optional*:
Your favorite veggies or pita chips to dip!
*Optional ingredients are not included in nutritional calculations.

Steps:

Preheat oven to 400. Mix softened cheese, yogurt, minced garlic, onion powder, salt and pepper together until smooth. Add in chopped artichoke hearts, spinach and mozzarella cheese. Mix well. Pour into a baking dish and sprinkle Parmesan evenly on top. Bake 15-20 minutes until bubbly and golden on top. Serve warm with veggies or pita chips.