SKINNY BANANA PUDDING
32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won't pack on the pounds!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 8h20m
Yield 12
Number Of Ingredients 7
Steps:
- In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
- Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
- Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
SKINNY BANANA PUDDING
A dreamy, luscious, and totally better-for-you banana pudding. The maple syrup and apple sauce were added to substitute the originally called for butter, but I imagine you could leave these two ingredients out if you don't have them readily available. Serve with sliced bananas, vanilla wafers, and/or graham crackers for a lovely dessert or trifle. Adapted from a recipe on a Silk coconut milk carton. Note: Cook time does not include chilling time.
Provided by Barbell Bunny
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix stevia, sugar, and cornstarch until combined in a saucepan.
- Turn heat to medium and slowly add coconut milk to saucepan while whisking to ensure dry and wet ingredients combine.
- Add pureed bananas and continue whisking until mixture thickens.
- Once mixture is to desired consistency, turn off heat and add vanilla, maple syrup, and apple sauce.
- Refrigerate until cool and set (about 8 hours). Garnish with sliced banana, vanilla wafers, graham crackers, whipped cream, toasted coconut, or other garnishes of your choosing.
Nutrition Facts : Calories 313.6, Fat 24.2, SaturatedFat 21.4, Sodium 16.9, Carbohydrate 25.7, Fiber 1.1, Sugar 11.1, Protein 2.7
THE SKINNY BANANA PUDDING
Make and share this The Skinny Banana Pudding recipe from Food.com.
Provided by pandachik
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Put the banana half into a medium sized bowl.
- Using the back of a spoon or fork, mash the banana until it is a thick mush.
- Pour the yogurt into the banana mush, stir well.
- refrigerate for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 125.7, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.4, Sodium 101, Carbohydrate 26.2, Fiber 1.5, Sugar 20, Protein 7.2
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