EASY CHICKEN TERIYAKI SKILLET
Strips of tender chicken breasts and cut-up fresh veggies cook up quickly in this easy weeknight teriyaki skillet. Serves four-deliciously!
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium heat. Add chicken and onions; cook and stir 4 min. or until chicken is done.
- Add water, teriyaki sauce, carrots and peppers; stir. Bring to boil, stirring occasionally.
- Stir in rice; cover. Remove from heat. Let stand 5 min. Fluff with fork.
Nutrition Facts : Calories 390, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g
TERIYAKI CHICKEN AND BROWN RICE SKILLET DINNER
Discover our Teriyaki Chicken and Brown Rice Skillet Dinner from My Food and Family. A delicious - and easy - dinner in just 20 minutes!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 7 min. or until no longer pink, adding garlic for the last minute.
- Add vegetables, water and teriyaki sauce; stir. Bring to boil.
- Stir in rice; cover. Simmer on medium-low heat 35 to 40 min. or until rice is tender. Sprinkle with nuts.
Nutrition Facts : Calories 670, Fat 21 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 100 mg, Sodium 630 mg, Carbohydrate 88 g, Fiber 7 g, Sugar 6 g, Protein 33 g
SKILLET TERIYAKI CHICKEN RECIPE - (4.3/5)
Provided by teachskinner
Number Of Ingredients 11
Steps:
- Over medium heat, combine sauce pan, mix soy sauce, honey, rice vinegar, garlic and ginger. Stir for 1 minute. After 1 minute, stir in sesame oil. Dissolve cornstarch in water and add to sauce mixture bring to a boil for 1 minute. In a large frying pan, skillet, wok, or similar, heat olive oil and add chicken. Begin cooking chicken and stir in 1/4 sauce mixture, as chicken cooks continue adding small amounts of sauce until chicken is cooked. Reduce sauce to syrup-like consistency. Serve with rice.
CHICKEN TERIYAKI RICE SKILLET
Steps:
- Melt butter in medium skillet over medium heat. Add onion, garlic and ginger and cook until soft, about five minutes, stirring frequently. Add chicken, water, rice and contents of seasoning packet and bring just to a boil. Reduce heat to low boil, cover, and cook for 22 minutes. Stir in vegetables, pineapple and teriyaki sauce, cover, and cook for 3 minutes more. Remove from heat, uncover, and let stand for 5 minutes before serving.
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