Best Skillet Macaroni And Tvp Beef Vegan Recipes

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SKILLET MACARONI AND TVP BEEF (VEGAN)



Skillet Macaroni and Tvp Beef (Vegan) image

Make and share this Skillet Macaroni and Tvp Beef (Vegan) recipe from Food.com.

Provided by Jeannette 108

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups textured vegetable protein (hydrate and season to taste before hand)
1/2 onion, chopped fine
1/2 red bell pepper, chopped fine
3 garlic cloves
1 cup elbow macaroni
0.5 (29 ounce) can tomato sauce
1 cup broth
1/2 teaspoon dried oregano
salt and pepper
1/2 cup vegan cheddar cheese (shred)

Steps:

  • 1. Cook TVP in large nonstick skillet over medium-high heat about 3 minutes.
  • 2. Add onion, red pepper, and garlic to fat in skillet and cook, covered, until softened, about 3 minutes.
  • 3. Add macaroni, tomato sauce, broth, and oregano to skillet and bring to boil.
  • 4. Cover, reduce heat to low, and simmer, stirring occasionally, until pasta is tender, 8 to 10 minutes.
  • 5. Season with salt and pepper. Sprinkle with cheese. Serve.

SKILLET MACARONI AND GROUND BEEF



Skillet Macaroni and Ground Beef image

Easy one pan dish that takes about 25 minutes to cook. Original recipe was taken off a Hunt's Tomato Sauce label. Almost like a hamburger helper dish but this one is made from scratch and not from a box.

Provided by MasakoHI

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs ground beef
1/2 cup onion, minced
1 tablespoon vegetable oil
1/2 lb elbow macaroni, uncooked
1/2 cup green pepper, chopped
2 (8 ounce) cans tomato sauce
1 cup water
1 teaspoon salt
1/4 teaspoon pepper
1 -1 1/2 tablespoon Worcestershire sauce

Steps:

  • Brown beef in oil in large skillet until it loses its redness.
  • Remove from skillet and cook onion, macaroni and green pepper in meat fat until macaroni is yellow. If meat fat is not sufficient to prevent sticking, add a tablespoon or two of oil.
  • Return meat to skillet along with tomato sauce, water, salt, pepper and Worcestershire sauce.
  • Cover and simmer 25 minutes or until macaroni is cooked to suit your taste.

Nutrition Facts : Calories 439.4, Fat 20.1, SaturatedFat 7.1, Cholesterol 77.1, Sodium 892.9, Carbohydrate 36.5, Fiber 2.8, Sugar 5.1, Protein 27.3

SKILLET BEEF AND MACARONI



Skillet Beef and Macaroni image

I found this simple skillet recipe many years ago on a can label. I made some tweaks, and my family loved it. Because it's so easy to put together, it's a real timesaver for people with super busy schedules. -Maxine Neuhauser, Arcadia, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1-1/2 pound ground beef
1/2 cup chopped onion
2 cans (8 ounces each) tomato sauce
1 cup water
1 package (7 ounces) macaroni
1/2 cup chopped green pepper
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet over medium-high heat, cook beef and onion until the meat is no longer pink; drain. Stir in the remaining ingredients; bring to a boil. Reduce heat; simmer, covered, until macaroni is tender, stirring occasionally, 20-25 minutes. Add more water if needed.

Nutrition Facts : Calories 317 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 700mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein.

EASY MEXICAN TVP SKILLET DINNER



Easy Mexican Tvp Skillet Dinner image

This is an easy meatless alternative that is fast and easy to prepare. It makes a lot and it is inexpensive to make. Think of it as a healthy, meatless version of hamburger helper!! Enjoy!

Provided by Kimmer22

Categories     One Dish Meal

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 24

1 1/2 cups whole wheat macaroni
1 cup textured vegetable protein (TVP)
3 tablespoons dried onion flakes
2 tablespoons dried parsley flakes
1 tablespoon chili powder
1/2-1 teaspoon cumin
1 teaspoon dried oregano
1 teaspoon dried basil
1 pinch dried chili pepper flakes
1/2 teaspoon salt (optional, I don't usually add this)
1 tablespoon olive oil
1 cup onion, Chopped
1 cup red pepper, Chopped
1 cup green pepper, Chopped
1 cup mushroom, Chopped
1 -3 garlic clove, minced (l like loads of garlic)
1 (28 ounce) can tomatoes (I prefer stewed)
2 cups water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable)
1 cup frozen peas or 1 cup frozen corn
2 -5 dashes hot sauce (optional) or 1 tablespoon jalapeno, chopped (optional)
2 cups Baby Spinach
1/2 cup fresh cilantro, chopped (corriander)
1 cup salsa
1 cup cheese, Grated (optional)

Steps:

  • Combine the first 10 ingredients (dry ingredients), (This can be done ahead of time for use at a later date and store in an air-tight jar or plastic bag.).
  • To prepare, sauté onion, mushrooms, garlic, and red and green peppers in olive oil for 5 minutes in a large skillet or saucepan. Add tomatoes with juice and broth or water, crushing the tomatoes, and bring to a boil.
  • Stir in Macaroni and TVP dry mix to skillet.
  • Simmer, covered, for 10 minutes, stirring occasionally to prevent sticking.
  • Mix in frozen peas or corn, hot sauce, spinach and cilantro and cook for another 5 minutes, or until macaroni is tender.
  • Mix in the Salsa and sprinkle with Cheese.

Nutrition Facts : Calories 209.2, Fat 3.6, SaturatedFat 0.6, Sodium 516.8, Carbohydrate 40.5, Fiber 8.1, Sugar 10.2, Protein 8.9

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