Best Skillet Fish Fillets With Cilantro Butter Recipes

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CILANTRO BUTTER TILAPIA SKILLET FILLETS



Cilantro Butter Tilapia Skillet Fillets image

Make and share this Cilantro Butter Tilapia Skillet Fillets recipe from Food.com.

Provided by I Cook Therefore I

Categories     Tilapia

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground red pepper
4 -6 ounces tilapia fillets
cooking spray
1 lemon, quartered
2 tablespoons butter, softened
2 tablespoons cilantro, chopped
1/2 teaspoon grated lemon peel
1/4 teaspoon paprika
1/8 teaspoon salt

Steps:

  • Combine the first three ingredients and wprinkle over both sides of the fish.
  • Heat a large non-stick skillet over medium high heat and coat the pan and both sides of the fish with cooking spray.
  • Place the fish in the pan and cook for three minutes on each side, or until it flakes with a fork.
  • Place the fish on a serving platter and squeeze the lemon wedges over the fish.
  • Place the butter and remaining ingredients in a small bowl and stir until blended, serve with the fish.

Nutrition Facts : Calories 83.6, Fat 6.3, SaturatedFat 3.8, Cholesterol 29.4, Sodium 284.3, Carbohydrate 1.6, Fiber 0.5, Sugar 0.4, Protein 6

GRILLED HALIBUT WITH CILANTRO GARLIC BUTTER



Grilled Halibut with Cilantro Garlic Butter image

Delicious! My husband absolutely loves this recipe! Fish is simply seasoned with lime juice, then served with a cilantro lime garlic sauce. Serve over a bed of greens with a nice loaf of bread for a complete meal.

Provided by SerenaBloom

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 33m

Yield 4

Number Of Ingredients 8

4 (6 ounce) fillets halibut
1 lime, cut into wedges
salt and pepper to taste
3 cloves garlic, coarsely chopped
½ cup chopped fresh cilantro
1 tablespoon fresh lime juice
2 tablespoons butter
1 tablespoon olive oil

Steps:

  • Preheat a grill for high heat. Squeeze the juice from the lime wedges over fish fillets, then season them with salt and pepper.
  • Grill fish fillets for about 5 minutes on each side, until browned and fish can be flaked with a fork. Remove to a warm serving plate.
  • Heat the oil in a skillet over medium heat. Add the garlic; cook and stir just until fragrant, about 2 minutes. Stir in the butter, remaining lime juice and cilantro. Serve fish with the cilantro butter sauce.

Nutrition Facts : Calories 276.2 calories, Carbohydrate 3 g, Cholesterol 69 mg, Fat 13.1 g, Fiber 0.7 g, Protein 35.4 g, SaturatedFat 4.7 g, Sodium 173.9 mg, Sugar 0.4 g

SKILLET FISH FILLETS WITH CILANTRO BUTTER



SKILLET FISH FILLETS WITH CILANTRO BUTTER image

Categories     Fish     Quick & Easy     Healthy

Yield 4 Servings

Number Of Ingredients 11

1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground red pepper
4 (6-ounce) tilapia fillets
Cooking spray
1 lemon, quartered
2 tablespoons butter, softened
2 tablespoons finely chopped fresh cilantro
1/2 teaspoon grated lemon rind
1/4 teaspoon paprika
1/8 teaspoon salt

Steps:

  • Combine first 3 ingredients; sprinkle over both sides of fish. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Coat both sides of fish with cooking spray; place in pan. Cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Place fish on a serving platter; squeeze lemon quarters over fish. Place butter and remaining ingredients in a small bowl; stir until well blended. Serve with fish.

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