SKILLET BEEF TAMALES
I found something similar to this years ago and have recently added my own spin. Here's the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy. -Deborah Williams, Peoria, Arizona
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a large skillet coated with cooking spray, cook beef and peppers over medium heat 6-8 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain. Stir in salsa, corn and water; bring to a boil., Stir in tortilla strips. Reduce heat; simmer, covered, 10-15 minutes or until tortillas are softened. Sprinkle with cheese; cook, covered, 2-3 minutes longer or until cheese is melted. Serve with sour cream. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary. Serve with sour cream.
Nutrition Facts : Calories 329 calories, Fat 11g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 679mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges
SKILLET BEEF TAMALES
Make and share this Skillet Beef Tamales recipe from Food.com.
Provided by weekend cooker
Categories Lunch/Snacks
Time 40m
Yield 5 tortillas, 5 serving(s)
Number Of Ingredients 9
Steps:
- In a large non-stick skillet coated with cooking spray, cook beef and peppers over medium heat until meat is no longer pink, drain.
- Stir in the salsa, corn, and water and bring to a boil.
- Stir in tortilla strips, reduce heat, cover, and simmer for 10-15 minutes or until tortillas are softened.
- Sprinkle with cheese, cover and cook 2-3 minutes longer or until cheese is melted.
- Serve with sour cream.
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