Best Skillet Bbq Vegan Baked Beans Recipe By Tasty Recipes

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VEGAN PULLED PORK SANDWICHES RECIPE BY TASTY



Vegan Pulled Pork Sandwiches Recipe by Tasty image

Here's what you need: olive oil, medium onion, garlic, jackfruit, salt, pepper, cumin, chili powder, paprika, cayenne pepper, vegan worcestershire, liquid smoke, vegetable stock, vegan bbq sauce, vegan buns, vegan coleslaw

Provided by Vaughn Vreeland

Categories     Lunch

Yield 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 medium onion, sliced
3 cloves garlic, minced
3 cups jackfruit, fresh or canned
2 teaspoons salt
1 teaspoon pepper
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon paprika
½ teaspoon cayenne pepper
1 teaspoon vegan worcestershire
1 teaspoon liquid smoke
2 cups vegetable stock
½ cup vegan bbq sauce
6 vegan buns
vegan coleslaw

Steps:

  • Preheat your oven to 350ºF (180ºC).
  • Oil a large knife and cut the jackfruit in half.
  • NOTE: If using fresh jackfruit, line your work surface with plastic wrap
  • Carefully remove the core of the jackfruit by cutting into it at an angle.
  • Pull each fruit out and remove its seeds and outer coating. Rinse the fruit thoroughly then dry.
  • NOTE: You can save the seeds to roast.
  • Heat the oil over medium heat in a large pan or Dutch oven.
  • Add the onions and garlic, and cook until translucent.
  • Add the jackfruit, spices, Worcestershire, and liquid smoke. Stir to coat evenly.
  • Add the vegetable stock and bring to a simmer. Reduce heat, cover and simmer for 45 minutes, until the liquid is mostly absorbed and the fruit has broken down.
  • Spread the jackfruit on a prepared baking sheet.
  • Bake for 75 minutes, until the liquid has baked out and the jackfruit has a deeper brown color.
  • Pour the vegan barbecue sauce over the jackfruit.
  • Mix and return to the oven for 15 minutes.
  • Serve warm on vegan buns with vegan coleslaw.
  • Enjoy!

Nutrition Facts : Calories 688 calories, Carbohydrate 96 grams, Fat 28 grams, Fiber 3 grams, Protein 9 grams, Sugar 20 grams

VEGAN SKILLET BBQ BAKED BEANS



Vegan Skillet BBQ Baked Beans image

These Vegan Skillet BBQ Bake Beans are incredibly delicious and SO much better than the canned version! These are healthy, homemade, oil-free and refined sugar-free. They are smoky, sweet and perfectly balanced in flavor!

Provided by Brandi Doming

Time 1h

Number Of Ingredients 13

1/2 cup (64g) chopped green bell pepper
1/2 packed cup (67g) finely diced white onion
3 large cloves garlic, minced
1/4 cup water
1/4 teaspoon fine sea salt
1 1/4 cups tomato puree/sauce
1/4 cup water
1/4 cup + 1 tablespoon pure maple syrup
1 tablespoon liquid smoke (I used Lazy Kettle brand which is amazing in this, if you are using another brand, start out with just 2 teaspoons and add more if desired)
1/4 cup vegan worcestershire sauce (found at Whole Foods or Amazon)
1/4 teaspoon fine sea salt
1/2 teaspoon black pepper
2 cans great northern beans (drained and rinsed)

Steps:

  • Add the ingredients under just veggies to a large skillet, bell pepper, onion, garlic, water and just 1/4 teaspoon salt. I used my 10 inch iron skillet. Turn to medium heat and once simmering, cook for 5 minutes until beginning to get tender and basically all the water should be gone.
  • Preheat an oven to 325 degrees.
  • Add the remaining ingredients except the beans....tomato sauce, other 1/4 cup water, syrup, liquid smoke, worcestershire sauce, salt and pepper. Stir well until thoroughly mixed. Now gently stir in the beans.
  • Add the skillet to the oven and cook for about 30-45 minutes until it is bubbling and the sauce has thickened some, but still some liquid remaining. Remove and serve.

SKILLET BBQ VEGAN BAKED BEANS RECIPE BY TASTY



Skillet BBQ Vegan Baked Beans Recipe by Tasty image

These vegan baked beans taste like home. They're great for a chilly night in or to share at your next BBQ. The portobello mushroom bacon is the perfect topper, offering a combination of chew and crunch to satiate any bacon cravings!

Provided by Merle O'Neal

Categories     Lunch

Time 1h15m

Yield 4 servings

Number Of Ingredients 21

2 portobello mushrooms
⅓ cup canola oil
¼ cup liquid aminos
⅓ cup maple syrup
2 tablespoons brown sugar
1 teaspoon smoked paprika
1 tablespoon canola oil
½ medium yellow onion, diced
3 cloves garlic, minced
1 teaspoon smoked paprika
1 teaspoon dijon mustard
¾ cup water, plus more as needed
¼ cup tomato paste
¼ teaspoon freshly ground black pepper
1 ½ teaspoons kosher salt, plus more taste
¼ cup brown sugar
1 tablespoon vegan worcestershire sauce
2 tablespoons molasses
1 tablespoon maple syrup
3 tablespoons apple cider vinegar
30 oz great northern beans, drained and rinsed

Steps:

  • Make the portobello bacon: Slice the portobello mushrooms into ¼-inch (6 mm) thick slices.
  • In a 9 x 13-inch (22 x 33 cm) baking dish, whisk together the canola oil, liquid aminos, maple syrup, brown sugar, and paprika.
  • Lay the mushroom slices in the dish, and let marinate for 30 minutes, flipping halfway through.
  • Make the portobello bacon: Preheat the oven to 400°F (200°C). Set a wire rack inside a rimmed baking sheet.
  • Transfer the mushroom slices to the wire rack, spacing evenly so they aren't touching.
  • Bake for 30-40 minutes, until the mushrooms are slightly leathery and have lost most of their moisture and the edges are crispy. Remove from the oven and let cool completely; the mushrooms will continue to crisp as they cool. Once cool, roughly chop the mushrooms into ½-inch (1 ¼ cm) pieces.
  • Meanwhile, make the baked beans: Heat the canola oil in a large skillet over medium-low heat. When the oil is shimmering, add the onion and sauté for 10 minutes, until translucent and starting to caramelize. Add the garlic and sauté for another 5 minutes, until translucent and softened. Add the paprika and mustard and cook for about 30 seconds, until fragrant.
  • Stir in the water, tomato paste, pepper, and salt. Bring to a simmer, and then add the brown sugar, vegan Worcestershire, molasses, maple syrup, and apple cider vinegar and stir to combine. Add the beans. Increase the heat to medium and simmer for 30 minutes, stirring frequently so the sauce doesn't burn. Adjust the heat as necessary to maintain a low simmer, and add more water, a few tablespoons at a time, if the mixture starts to look dry. Season with more salt to taste, then remove the pan from the heat.
  • Serve the beans immediately, garnished with the portobello bacon, or let cool to room temperature, cover, and refrigerate until ready to serve. Store the portobello bacon in an airtight container at room temperature until ready to use.
  • Enjoy!

Nutrition Facts : Calories 648 calories, Carbohydrate 94 grams, Fat 73 grams, Fiber 15 grams, Protein 22 grams, Sugar 37 grams

VEGAN BAKED BEANS



Vegan Baked Beans image

Shiitake mushrooms are the secret ingredient in these vegan baked beans--even meat lovers won't miss the bacon! The best part is the beans require no soaking, just a slow cook in the oven until tender, sweet and spicy.

Provided by Food Network Kitchen

Categories     side-dish

Time 4h5m

Yield 8 servings

Number Of Ingredients 17

1 ounce dried shiitake mushrooms (about 1 heaping cup)
1 tablespoon olive oil
1 large yellow onion, diced (about 2 cups)
1 red bell pepper, diced (about 1 cup)
4 cloves garlic, minced
1 tablespoon chili powder
1 teaspoon hot smoked paprika
1/4 teaspoon cayenne pepper
3/4 cup tomato puree
1/4 cup bourbon
1/4 cup vegan molasses
2 tablespoons packed vegan light brown sugar
1 tablespoon vegan Worcestershire sauce
1 tablespoon yellow mustard
Kosher salt and freshly ground black pepper
1 pound dried navy beans, picked through
8 cups low-sodium vegetable broth

Steps:

  • Preheat the oven to 325 degrees F.
  • Place the dried mushrooms in a medium bowl and cover with 2 cups boiling water, make sure each mushroom is submerged. Let steep for 10 minutes. Strain through a fine-mesh strainer, reserving the liquid. Roughly chop the steeped mushrooms and set aside.
  • Heat the olive oil in an ovenproof heavy-bottomed pot or Dutch oven over medium-high heat. Add the onions, bell peppers and chopped mushrooms and cook, stirring often, until the vegetables are slightly softened, 3 to 4 minutes. Reduce the heat to medium and add the garlic, chili powder, smoked paprika and cayenne and cook, stirring, until fragrant, about 1 minute.
  • Add the tomato puree, bourbon, molasses, brown sugar, Worcestershire sauce, mustard, 2 teaspoons salt and 1/4 teaspoon pepper, bring to a simmer and cook to combine, about 3 minutes. Add the beans, vegetable broth and reserved mushroom liquid. Raise the heat to high, bring to a boil and cook for 10 minutes. Cover the pot, transfer to the oven and bake until the beans are tender, about 3 hours.
  • Uncover and increase the oven temperature to 350 degrees F. Bake until the sauce thickens and the beans on top begin to brown, about 30 minutes.

CINNAMON APPLE QUINOA SKILLET BAKE RECIPE BY TASTY



Cinnamon Apple Quinoa Skillet Bake Recipe by Tasty image

Here's what you need: coconut oil, granny smith apples, quinoa, walnuts, large eggs, unsweetened almond milk, applesauce, maple syrup, vanilla extract, cinnamon, ground nutmeg, salt

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 12

2 teaspoons coconut oil, divided
2 granny smith apples, diced, plus 1, sliced, divided
1 ½ cups quinoa, uncooked, rinsed well
½ cup walnuts, chopped
2 large eggs
3 cups unsweetened almond milk
½ cup applesauce
⅓ cup maple syrup
1 teaspoon vanilla extract
1 tablespoon cinnamon
½ teaspoon ground nutmeg
1 pinch salt

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • In a large cast-iron skillet, melt 1 teaspoon of coconut oil over medium-low heat. Add the diced apples and let caramelize slightly, stirring occasionally, about 5 minutes. Remove the apples from the skillet and set aside.
  • Melt the remaining teaspoon of coconut oil in the skillet, then add the quinoa and cook until it is well browned and smells toasty, about 10 minutes.
  • Return the apples to the skillet, along with the walnuts. Stir to combine, then remove the skillet from the heat and let cool.
  • In a medium bowl, lightly beat the eggs, then add the almond milk, applesauce, maple syrup, vanilla, cinnamon, nutmeg, and salt. Whisk well to combine.
  • Pour the wet ingredients into the skillet with the apple quinoa mixture. Arrange the sliced apple on top in a decorative pattern.
  • Bake for 1 hour, until the liquid is absorbed and the quinoa is tender.
  • Remove from the oven and let cool for at least 15 minutes before serving.
  • Nutrition Information, per serving - Calories: 300, Carbs: 45 grams, Dietary fiber: 5 grams, Sodium: 52 mg, Total fat: 10 grams, Total sugar: 21 grams, Total protein: 8 grams
  • Enjoy!

Nutrition Facts : Calories 313 calories, Carbohydrate 43 grams, Fat 13 grams, Fiber 5 grams, Protein 8 grams, Sugar 18 grams

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