SIMPLE MICROWAVE POACHED EGGS
My DH used to make himself poached eggs using this method all the time. This recipe was found in Chatelaine Food Express Quickies. The cooking time includes the standing time. Note: After reading Lorrie in Montreal's review, I've added poking the egg to prevent messy explosions to the procedure :)
Provided by Dreamer in Ontario
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat the water or butter in a custard cup.
- Add the egg, poke it to prevent it from exploding, and sprinkle with salt, pepper and optional Parmesan.
- Cover and microwave on medium for 45 to 75 seconds.
- Let stand, with cover on, for 1 minute.
Nutrition Facts : Calories 71.5, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 71, Carbohydrate 0.4, Sugar 0.2, Protein 6.3
SIMPLE POACHED EGGS AND MUSHROOMS
Gluten free, vegetarian and super nutritious
Provided by em_macaussie
Time 15m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Put a small pot of water on the stove to boil. Heat butter in pan on a medium heat with a drizzle of olive oil so the butter doesn't burn. Add the mushrooms, crushed garlic and thyme. Sauté until caramelised.
- Add a dash of vinegar to the boiling water. Crack each egg into a ramekin or cup before dropping into boiling water with cup touching the water. Poach for around three minutes before removing from the water and removing excess water on a piece of paper towel.
- Arrange mushrooms on a plate, top with eggs. Grate parmesan over eggs, drizzle with truffle oil and season with salt & pepper.
SIMPLE POACHED EGGS
A simple, quick, delicious breakfast for any day of the week. This recipe is for 1 person but you can adjust the quantity depending on how many people you are feeding, etc.
Provided by Miss Tinkerbell
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Bring your pot of water to a boil.
- Crack your egg open into a small bowl.
- Once your water has boiled, turn it down to a simmer.
- Gently transfer your egg into the simmering water.
- Cook the egg for 3 minutes.
- Gently remove the egg from the water with a slotted spoon and place on buttered toast or eat as is.
- Sprinkle with salt and pepper (optional).
Nutrition Facts : Calories 190.1, Fat 7.4, SaturatedFat 2.1, Cholesterol 232.2, Sodium 269.8, Carbohydrate 19.9, Fiber 0.9, Sugar 1.1, Protein 10.2
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