Best Simple Miso Soup Recipes

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AUTHENTIC MISO SOUP



Authentic Miso Soup image

Made with kombu, bonito flakes, and miso paste, Japanese miso soup is a simple and comforting.

Provided by Allrecipes

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 7

4 cups water
1 (4 inch) piece dashi kombu (dried kelp)
½ cup bonito flakes
½ (12 ounce) package tofu, cut into chunks
1 teaspoon dried wakame
3 tablespoons miso paste
¼ cup chopped green onions

Steps:

  • Heat water in a large pot over low heat. Add kombu and cook until the mixture just begins to simmer. Stir in bonito flakes until combined. Remove pot from the heat and let dashi sit, uncovered, for 5 minutes. Strain and set aside.
  • Heat 3 1/2 cups dashi in a pot over medium heat. Add tofu and wakame; stir to combine. Remove 1 cup warmed dashi to a small bowl and whisk in miso paste. Pour miso mixture back into the pot with remaining dashi. Stir until warmed through. Serve garnished with chopped green onions.

Nutrition Facts : Calories 64.9 calories, Carbohydrate 4.9 g, Fat 2.8 g, Fiber 1 g, Protein 6.2 g, SaturatedFat 0.4 g, Sodium 510.9 mg, Sugar 1.1 g

SIMPLE MISO SOUP



Simple Miso Soup image

You can vary the kinds of miso you use, or combine different kinds. In fact, you can vary just about everything with this recipe! I usually aim for 2 main ingredients plus a garnish, in addition to the dashi and miso. Some other ingredients I especially like include thinly sliced carrot or daikon, cut into seasonally-appropriate shapes with mini-cookie cutters (like flowers or leaves), thinly sliced mushrooms, enoki-take mushrooms, wheat gluten (available in small balls or other shapes at Asian groceries), and sansho pepper. The wakame, tofu, and green onions are our favorite, though.

Provided by Halcyon Eve

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

3 cups water
1 teaspoon instant dashi stock (granules)
1 -2 tablespoon miso (I like a mix of about 4 parts red to 1 part white)
2 -3 tablespoons dried wakame seaweed (sea vegetable)
1/2 cup diced tofu (I like kinugoshi, silken tofu)
2 -4 tablespoons very thinly sliced green onions

Steps:

  • Place water and dashi granules in a small saucepan. Bring to a boil and stir until dashi is dissolved.
  • Add wakame and simmer until wakame is rehydrated (about 3-5 minutes).
  • Meanwhile, place tofu in 4 small bowls (preferably Japanese soup bowls that have lids).
  • When wakame is tender, remove soup from heat. Place miso into a small, shallow bowl or dish and add a small amount of broth. Blend into the miso. Repeat until miso mixture is somewhat runny and well mixed with the broth.
  • Add miso to soup and stir. Return to heat briefly just until very hot (do not boil miso).
  • Pour over tofu in bowls, garnish with green onion, cover and serve immediately. Miso soup should be served very hot.

Nutrition Facts : Calories 28.1, Fat 1.4, SaturatedFat 0.2, Sodium 162.1, Carbohydrate 1.9, Fiber 0.4, Sugar 0.5, Protein 2.6

MISO SOUP



Miso Soup image

Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.

Provided by Anonymous

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 20m

Yield 4

Number Of Ingredients 5

2 teaspoons dashi granules
4 cups water
3 tablespoons miso paste
1 (8 ounce) package silken tofu, diced
2 green onions, sliced diagonally into 1/2 inch pieces

Steps:

  • In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.

Nutrition Facts : Calories 63 calories, Carbohydrate 5.3 g, Fat 2.3 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 0.4 g, Sodium 513.1 mg, Sugar 1.7 g

SIMPLE MISO NORI SOUP



Simple Miso Nori Soup image

This Japanese soup is simple, delicious, and low-calorie! It tastes just like the homemade miso soup at my favorite Japanese restaurant. This recipe can easily be doubled, halved, or made to any other size.

Provided by ChefChanteuse

Categories     Clear Soup

Time 15m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 4

8 teaspoons miso
4 cups water
1 sheet nori
3 ounces firm low-fat tofu

Steps:

  • Pour the water into a 2-quart pot. Stir in the miso until it's no longer in chunks.
  • Bring to a simmer.
  • Tear the nori into pieces about 1.5" by 1.5", but don't be concerned if they're bigger or smaller than that. Add to the pot.
  • Dice the tofu until you like the size of the pieces. Add to the pot.
  • Best enjoyed immediately but keeps well in the fridge.

Nutrition Facts : Calories 22, Fat 0.7, SaturatedFat 0.1, Sodium 419.2, Carbohydrate 2.9, Fiber 0.6, Sugar 0.7, Protein 1.3

SIMPLE MISO SOUP



Simple Miso Soup image

Miso soup has always been my favorite part when eating at our favorite Sushi bar. There's just something so wonderful and warming about this simple soup. What took me so long to make it at home? It takes just 10 minuts and 4 ingredients to have a cup of this traditional Asian soup at home anytime. Perfect for cold days and when your feeling under the weather.

Provided by healthy mamma

Categories     Vegan

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1/4 cup sea kelp
1 cup home made vegetable broth
1/4 cup organic tofu
2 tablespoons organic miso
thinly sliced scallion

Steps:

  • First, soak sea weed in warm water for 5-10 minutes. Chop. Use however much you'd like. A pinch or a small handful.
  • Simply heat 1 cup vegetable broth over medium-high heat. Add chopped tofu. Cook for 3-4 minutes.
  • Place a spoonful of Miso (adjust amount to your taste.) in a small bowl. Using a ladle, pour some of the heated broth into the bowl and gently whisk to combine. Remove broth from heat. Ladle into individual bowls, add Miso and see weed.
  • *Do not cook Miso paste. Not only will it turn gritty but it will kill the live cultures! Poooor cultures.

Nutrition Facts : Calories 56.2, Fat 2.2, SaturatedFat 0.4, Sodium 641.7, Carbohydrate 5.9, Fiber 1.1, Sugar 1.3, Protein 4.1

SIMPLE MISO SOUP



Simple Miso Soup image

Here is a basic recipe, which can be used by itself or added to. Note that once the miso is stirred into water, it should not be boiled, otherwise its beneficial enzymes will be destroyed.

Provided by TishT

Categories     Soy/Tofu

Time 32m

Yield 6 cups

Number Of Ingredients 8

6 cups water
2 slices kombu seaweed (sea vegetable, each 3 X 5-inch)
2 -4 tablespoons miso, to taste
diced tofu
cooked chinese noodles
finely chopped scallion
grated fresh daikon radishes or turnip
crisp cucumber, seeded and grated

Steps:

  • Combine the water and kombu in a soup pot and bring to a simmer.
  • Remove the kombu.
  • Add in your desired additions.
  • Dissolve the desired amount of miso in just enough warm water to make pourable.
  • Stir into the broth and remove from the heat.
  • Serve at once.

Nutrition Facts : Calories 10.9, Fat 0.3, SaturatedFat 0.1, Sodium 209.8, Carbohydrate 1.5, Fiber 0.3, Sugar 0.3, Protein 0.6

QUICK MISO SOUP



Quick Miso Soup image

This miso soup is a spin on the classic with shiitake, tofu, and scallions.

Provided by shannon

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 tablespoon canola oil, or more as needed
4 large shiitake mushrooms, stemmed and thinly sliced
1 bunch fresh chives, chopped
1 clove garlic, peeled and sliced
½ (14 ounce) package firm tofu, cubed
1 (14 ounce) can low-sodium beef broth
1 (14 ounce) can low-sodium chicken broth
2 ½ tablespoons white miso paste

Steps:

  • Heat oil in a medium saucepan over medium-high heat. Add mushrooms, chives, and garlic slices; cook for 1 minute. Add tofu and cook for 2 minutes. Pour in beef broth and chicken broth, then stir in miso paste until dissolved.
  • Bring to a boil. Reduce heat to a simmer and cook for 10 minutes. Ladle into bowls to serve.

Nutrition Facts : Calories 164.8 calories, Carbohydrate 8.1 g, Cholesterol 1.7 mg, Fat 9.5 g, Fiber 2.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 491.9 mg, Sugar 2.1 g

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