Best Simple Chicken Stir Fry Recipes

SIMPLE CHICKEN STIR-FRY

Steps:

• In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry 4-6 minutes or until no longer pink. Remove from pan., In same skillet, heat remaining oil. Add pepper; cook and stir 2-3 minutes or until crisp-tender. Add garlic and ginger; cook 1 minute longer. Add salsa, peanut butter and soy sauce; stir until peanut butter is blended. Stir in chicken; heat through. Serve with rice.

SIMPLE CHICKEN AND BROCCOLI STIR-FRY

Steps:

• Stir-fry chicken in 2 Tbsp. dressing in large skillet on medium-high heat 10 minutes or until chicken is cooked through.
• Add vegetables; stir-fry an additional 10 minutes.
• Add remaining dressing; mix well. Cook until heated through, stirring frequently. Serve over rice.

SIMPLE CHICKEN STIR FRY

Steps:

• Spray large nonstick skillet with nostick spray; heat. Add chicken; cook over medium heat, stirring constantly, until browned.
• Add vegetables; stir-fry until barely tender, 2-3 minutes.
• Add broth, teriyaki sauce, salt, and pepper; stir-fry until chicken is cooked through and vegetables are tender-crisp, about 3 minutes longer. Makes 4 servings.

LOW-FAT CHICKEN & ASPARAGUS STIR-FRY | SIMPLE NOURISHED LIVING

Steps:

• In a small bowl, mix together the lime juice, fish sauce, arrowroot, soy sauce and broth.
• Process the ginger and garlic to a paste in a food processor, or by hand.
• Spray a large skillet with nonstick spray and set over medium heat. When hot, add the chicken pieces and cook until all sides turn a light white color.
• Remove chicken to a plate and add the ginger-garlic paste to skillet. Cook for 2 minutes.
• Add asparagus to skillet and continue to cook, stirring frequently, for 5 minutes.
• Stir in the lime juice mixture, add the chicken and cook for another 5 minutes, or until the chicken is cooked through and the asparagus is crisp yet tender.
• Serve immediately.