SIMPLE AVOCADO & TOMATO SALAD
For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.
Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges
SIMPLE PAPAYA AVOCADO SALAD
This recipe is from The Baby Cookbook--Karin Knight. I have been looking at recipes that I can make that I can blend part of it up for my 7 month old twins. My son LOVES avocados. Omit dressing for young children.
Provided by Nyteglori
Categories Papaya
Time 2m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Cube fruit and coat with dressing.
- Serve on lettuce or spinach or with cottage cheese.
Nutrition Facts : Calories 974.8, Fat 84.5, SaturatedFat 12.1, Sodium 337.7, Carbohydrate 62, Fiber 20.3, Sugar 32.4, Protein 6
SIMPLE TOMATO AND AVOCADO SALAD
Make and share this Simple Tomato and Avocado Salad recipe from Food.com.
Provided by southern chef in lo
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and toss together.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7
SIMPLE AVOCADO AND ONION SALAD
A simple platter of avocado and paper thin wisps of onion are welcome at almost any meal. Drizzled with olive oil and vinegar the avocados shine!
Provided by Susie D.
Categories Other Salads
Time 15m
Number Of Ingredients 5
Steps:
- 1. Arrange the slices on avocado on a platter. I prefer to fan them out as I like it looks pretty. Top with the paper thin slices of red onion.
- 2. Drizzle with the red wine vinegar and olive oil. Lightly sprinkle with salt and pepper.
- 3. Serve immediately so the avocados remain green.
SIMPLE AVOCADO SALAD
I wanted something quick and easy to serve with enchiladas and wouldn't require cooking, so I put together this simple salad. We really enjoyed it and hope you do too.
Provided by Starrynews
Categories Low Protein
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Slice avocado and tomato into 1/4" thick slices.
- Arrange on a serving plate, alternating tomato slices with one or two avocado slices.
- Scatter with sweet onion and cilantro.
- Make dressing by combining olive oil, lime juice, cumin, and salt and pepper and shaking or whisking until well mixed.
- Drizzle dressing over avocado and tomato.
Nutrition Facts : Calories 242.2, Fat 21.7, SaturatedFat 3.1, Sodium 12.8, Carbohydrate 13.3, Fiber 8.1, Sugar 3.5, Protein 3
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