SIMON & GARFUNKEL RUB
From the community section at Taste of Home. If you use a powdered herb, cut the quantity in about half. Shake container before using. Sprinkle this rub on grilled/sauteed veggies or scrambled eggs. To use for chicken, pork or turkey: coat meat with oil, apply rub. If time permits, let sit in refrigerator for at least an hour. Grill or bake as you normally would.
Provided by Kats Mom
Categories Low Protein
Time 10m
Yield 1/4 cup
Number Of Ingredients 11
Steps:
- Measure everything into a blender.
- Put the lid on the blender, and run it on high for a few seconds, turn it off, and run it again; continue pulsing about 10 times until you have small flakes about the size of the letters in a newspaper.
- Place in a jar with a tightly sealed lid.
THE ORIGINAL SIMON & GARFUNKEL GRILLED CHICKEN RECIPE
Take grilled chicken to 11 with our world famous Simon & Garfunkel Poultry Rub, a wonderful herb based seasoning blend that is great on chicken, turkey, and veggies.
Provided by Kris Coppieters
Categories Dinner Lunch Main Course
Number Of Ingredients 3
Steps:
- Prep. Cut out the spine and then cut the bird into parts, including the breasts, wings, and drum with thigh combo. If you wish, remove the skins. If time permits, salt the meat an hour or two before cooking and keep it in the fridge. This is called dry brining.
- Wet the the chicken parts lightly with water and sprinkle the rub on generously.
- Fire up. Preheat the grill using a 2-zone setup. On a gas grill, turn the burners on one side to medium or high as seen in the photo at right. On a charcoal grill, light your coals and push them all to one side. Shoot for 325°F on the other, indirect heat side. You cannot measure the temp properly with a center mounted lid thermometer. Get a good digital grill thermometer that has a probe that you can place on the indirect side near the grate, where the meat is. 325°F is a good temperature for browning skin and melting fat, and it is not too hot so there will not be a lot of shrinkage or toughening of proteins the meat. The skin will shrink a bit. If you haven't read it yet, now would be a good time to look over my article on calibrating your grill. If you want, you can throw some wood chunks on the fire. Don't soak the wood (click here to read more about how to use wood and why you don't need to soak it).
- Cook. Place the meat on the indirect heat side and close the lid. You probably won't need to flip the pieces, so just let them get nice and brown on the bottoms, but check to make sure the bottoms aren't burning. As the meat roasts on the indirect side, juices and flavors aren't squeezed out by the high heat, the skin doesn't burn, and there will be no flareups. When the white meat hits about 145°F, flip it skin side down and place it on the other side over the direct heat. Move the dark meat over the direct heat when it hits about 150°F. On a gas grill, I crank it full bore and flip it every minute or two so both sides get good and dark, but don't burn. As the white meat hits 155°F and the dark meat 165°F, take them off. The white meat will rise to the safe serving temp of 160°F and dark meat will rise to its optimal temperature of about 170°F.
- Serve. Plate and serve the chicken immediately.
Nutrition Facts : ServingSize 8 ounces, Calories 409 kcal, Protein 35 g, Fat 29 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 143 mg, Sodium 1005 mg
CHICKEN SIMON AND GARFUNKEL
Make and share this Chicken Simon and Garfunkel recipe from Food.com.
Provided by Scrivener1
Categories Chicken Breast
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Pound the chicken breast halves to flatten.
- Place 1 slice of cheese on top of each breast, roll up, and secure with toothpicks.
- Dip each breast into beaten egg, then roll in mixture of half flour and half bread crumbs until well coated.
- Place breasts in greased baking dish.
- Mix parsley, sage, rosemary, and thyme into melted butter. Pour over chicken.
- Bake 30 minutes in a 325 deg. F. oven.
- Pour wine over chicken and bake another 25-30 minutes.
Nutrition Facts : Calories 486.1, Fat 35.8, SaturatedFat 18.2, Cholesterol 183.1, Sodium 435.5, Carbohydrate 1.6, Fiber 0.1, Sugar 0.7, Protein 34.8
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