Best Siesta Key Breakfast Smoothie Recipes

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BREAKFAST SMOOTHIE WITH FLAX SEED OIL & PSYLLIUM HUSKS



Breakfast Smoothie With Flax Seed Oil & Psyllium Husks image

Make and share this Breakfast Smoothie With Flax Seed Oil & Psyllium Husks recipe from Food.com.

Provided by esther919

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 banana
1 scoop protein powder
1/2 tablespoon flax seed oil
3/4 cup mixed berry
1/2 cup soymilk
1 teaspoon psyllium husks

Steps:

  • Add all ingredients into a blender.
  • Mix, pour and serve.

Nutrition Facts : Calories 360.1, Fat 9.7, SaturatedFat 1, Sodium 73.6, Carbohydrate 65, Fiber 6.7, Sugar 7.8, Protein 8.8

BREAKFAST SMOOTHIE



Breakfast Smoothie image

A quick refreshing breakfast drink that kids & adults love...........very versatile (just look at the possible substitutions) ............and its good for you!!

Provided by CountryLady

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 ripe banana, peeled & diced
1/2 ripe mango, peeled & diced
1 scoop vanilla frozen yogurt
1 1/2 cups unsweetened apple juice
1 teaspoon honey
1/2 lemon, juice of

Steps:

  • In a blender, place the ripe fruit, yogurt, honey and lemon juice.
  • Add half of the apple juice and mix for approximately 1 minute.
  • Add more apple juice if the smoothie is too thick.
  • You can substitute some of the mango or bananas with strawberries, raspberries, ripe peach or other fruit of your choice.
  • You may also substitute the apple juice with cranberry juice or pineapple juice.

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