Best Sicilian Green Beans Recipes

SICILIAN GREEN BEANS (LOW FAT)

Sicilian Green Beans (Low Fat) image

Make and share this Sicilian Green Beans (Low Fat) recipe from Food.com.

Provided by Miss Diggy

Categories Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) bag frozen green beans
1/8 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/4 cup water
1 tablespoon red wine vinegar
1/8 teaspoon pepper

Steps:

Cover and microwave frozen green beans and 1/4 cup water in a quart microwave safe container for 11 minutes on high, stirring half way through.
In another bowl combine mustard, vinegar, garlic, oregano, and pepper.
When beans are done, drain liquid and then pour mustard mixture over beans, tossing to coat.

SICILIAN GREEN BEANS

Sicilian green Beans image

I really don't know how to describe this recipe. It's just a really tasty way to get my children to eat green beans. It was never my favorite vegetable, but this recipe brought it up to Mmmmmmmm level.

Provided by Irene Hirschman

Categories Vegetables

Time 25m

Number Of Ingredients 7

Ingredients

1/2 lb green beans, fresh, frenched
1 Tbsp minced garlic
1/2 medium yellow onion, diced
1 Tbsp olive oil
1 Tbsp butter
salt and ground pepper to taste
lemon wedges optional

Steps:

1. Trim ends off the beans, French them with the top of a potato peeler ( special gadget ) Or use French Style frozen green beans.
2. In skillet, heat butter and olive oil, add onion and garlic and sauté until fragrant. Add string beans and sauté stirring until JUST cooked but not soft. Season with salt and pepper
3. Transfer to serving bowl and serve with lemon wedges. So easy, so good.

SICILIAN GREEN BEANS

Sicilian Green Beans image

Fresh green beans taste even more delicious when you dress them up in Sicilian style, with pasta sauce, Parmesan and pine nuts.

Provided by My Food and Family

Categories Nuts

Time 18m

Yield Makes 4 servings.

Number Of Ingredients 6

Ingredients

3/4 lb. fresh green beans
1 Tbsp. olive oil
1 cup sliced Spanish onions
1 cup CLASSICO Tomato and Basil Pasta Sauce
1/4 cup POLLY-O Shredded Parmesan Cheese
1/4 cup pine nuts

Steps:

Trim and discard ends from beans. Add beans to boiling water; cook until crisp-tender. Drain; set aside.
Heat oil in large skillet on medium heat. Add onions; cook 3 min. or until golden brown, stirring frequently. Add beans and pasta sauce; mix lightly. Cook until heated through, stirring occasionally.
Sprinkle with cheese and pine nuts.

Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g