SICILIAN BLOOD ORANGE SALAD
This is one of my favorite summer dishes, refreshing and deliciously healthy! I was given this recipe by a Sicilian friend while living in Sicily, Italy. My family adores this dish.
Provided by Rochelle Brooks Thompson
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Slice each blood orange section in half and remove and discard any seeds. Place oranges in a medium bowl. Add green onions; toss to combine. Drizzle with olive oil until just coated. Lightly sprinkle with pepper. Chill until ready to serve.
Nutrition Facts : Calories 164.6 calories, Carbohydrate 20.1 g, Fat 9.5 g, Fiber 4.2 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 0.7 mg, Sugar 0.1 g
SICILIAN-INSPIRED BLOOD ORANGE SALAD FOR 2
Tinkered and rearranged from a recipe found on apartmenttherapy.com. I also toyed with the thought of roasting the oranges (or {pan} grilling} and red onions but alas ran out of time, my fine foodie friends! Enjoying the seasonal specialty oranges available at the store *while I still have time*! PS I toasted the pistachios with the cumin seeds.
Provided by COOKGIRl
Categories Vegetable
Time 18m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place the orange segments in a large non-reactive bowl and stir in onions. Set aside.
- In a small skillet, heat the olive oil on medium.
- Add the cumin seeds and cook until the cumin seeds pop slightly and a lovely fragrance emits from the pan. Lower the heat if the seeds appear to be cooking too quickly.
- Add vinegar to the pan and swirl to mix. Season with salt and pepper and toss all over the citrus and greens.
- When plating, add mint and pistachios to the tops of each portion.
Nutrition Facts : Calories 177.3, Fat 10.6, SaturatedFat 1.4, Sodium 4.1, Carbohydrate 19.9, Fiber 4.7, Sugar 13.6, Protein 3.3
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