SHRIMP, BROCCOLI RABE, AND TOMATOES OVER PENNE PASTA
This shrimp and vegetable pasta dish goes great with a light, crisp white wine. If you love shrimp and you love pasta, why not add some vegetables.
Provided by Nabom
Categories Main Dish Recipes Pasta Shrimp
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 11 minutes. Drain penne and place in a large serving bowl.
- Heat olive oil in a deep skillet over medium-high heat. Cook and stir garlic in the hot oil until fragrant, about 30 seconds; add shrimp and cook until pink and opaque, about 2 minutes. Remove shrimp and set aside, reserving olive oil in skillet.
- Add broccoli rabe and red pepper flakes to skillet; cook and stir until rabe is tender and bright green, about 5 minutes. Add cream of chicken soup, white wine, diced tomatoes, cooked shrimp, lemon juice, 1/4 cup chopped fresh basil, 1/2 cup grated Parmigiano Reggiano cheese, salt, and ground black pepper; cook and stir until tomatoes are heated through, about 2 minutes.
- Toss shrimp and broccoli rabe mixture with penne in serving bowl; top with remaining 1/4 cup basil and 1/2 cup Parmigiano-Reggiano cheese.
Nutrition Facts : Calories 460.8 calories, Carbohydrate 49.6 g, Cholesterol 127.2 mg, Fat 16.9 g, Fiber 4 g, Protein 27.8 g, SaturatedFat 4.6 g, Sodium 582.4 mg, Sugar 4.7 g
SHRIMP AND BROCCOLI RABE
Make and share this Shrimp and Broccoli Rabe recipe from Food.com.
Provided by Cookaholic Girl
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Fill a large saucepan two-thirds full with water and bring to a boil; add broccoli rabe, return to a boil, and cook until bright green but still firm, 3-5 minutes. Drain well in a colander.
- Wipe out saucepan. Add oil and heat over medium-high heat. Add garlic and cook, stirring, until it just begins to color, about 30 seconds. Add broth, salt, and red pepper flakes; bring to a boil. Cook until reduced by half, about 4 minutes. Add shrimp and cook until shrimp just begin to curl. Add broccoli rabe and beans, and cook until eated through, 1-3 minutes. Season to taste with salt.
Nutrition Facts : Calories 271.5, Fat 6.8, SaturatedFat 1.2, Cholesterol 258.4, Sodium 417.6, Carbohydrate 11.8, Fiber 2.2, Sugar 0.2, Protein 39.2
SHRIMP AND PANCETTA SAUSAGE RAVIOLI WITH BROCCOLI RABE AND EDAMAME OR FAVA BEANS
Steps:
- To make the sausage, place the shrimp and pancetta in a food processor and pulse to chop. Add the scallion, lemon zest, and salt and pulse briefly until blended but not pureed. Use right away, or cover and refrigerate for up to overnight.
- To make the ravioli, place 1 teaspoon of the sausage in the center of each wonton wrapper. Lightly brush the edges of the wrapper with water, and fold it over corner to corner to make a triangle. Press the edges together with a fork to seal. As the ravioli are made, transfer them to a plate. Cover with a damp cloth and set aside.
- Bring a medium saucepan filled with 1 1/2 inches of water to a boil over high heat. Add a pinch of salt and then the broccoli rabe and edamame. When the water returns to a boil, cook until the broccoli is barely wilted and still bright green, about 3 minutes. Lift out the vegetables with a slotted spoon and rinse under cold running water. Set aside.
- To cook the ravioli use the same pan of water and return it to a boil. Add as many ravioli as will fit without crowding and boil gently until they float to the top and plump up, about 3 minutes. Lift them out with a slotted spoon, shake to dry slightly, and transfer, still moist, to a platter. Set aside in a warm place and continue with another batch until all are cooked.
- Arrange the broccoli and edamame over and around the ravioli. Sprinkle the zest over the top and drizzle the olive oil over all. Serve right away.
SPICY ROASTED SHRIMP AND BROCCOLI RABE
This dish uses one of my favorite techniques for cooking just about anything quickly: high-heat roasting. All you do is spread seasoned protein and vegetables out on one rimmed baking sheet and roast everything at the same time. Here I've paired shrimp with broccoli rabe, which cook in about 10 minutes flat.
Provided by Melissa Clark
Categories dinner, easy, lunch, quick, main course
Time 20m
Yield 2 to 3 servings
Number Of Ingredients 8
Steps:
- Heat oven to 425 degrees. In a large bowl, toss broccoli with 2 tablespoons olive oil, the sesame oil if using, 1/4 teaspoon salt and 1/8 teaspoon chile flakes. In a separate bowl, combine shrimp, remaining 1 tablespoon oil, the orange zest, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon chile flakes.
- Spread broccoli and shrimp in a single layer on a baking sheet. Roast, tossing once or twice halfway through, until shrimp are just opaque and broccoli is tender and golden around the edges, about 10 minutes. Serve with orange wedges.
Nutrition Facts : @context http, Calories 226, UnsaturatedFat 12 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 3 grams, Protein 19 grams, SaturatedFat 2 grams, Sodium 680 milligrams, Sugar 0 grams, TransFat 0 grams
SHRIMP AND PANCETTA SAUSAGE RAVIOLI WITH BROCCOLI RABE AND FAVA BEANS
Steps:
- 1. Place shrimp and pancetta in a food processor and pulse to chop add the scallion zest and salt and pulse briefly until blended but not pureed Use immediately or cover and refrigerate over night. 2. For Ravioli Place 1 tsp sausage in the center of each wonton wrapper. Lightly brush edges with water and fold corner to corner to make a triangle Press edges with a fork to seal Transfer finished ravioli to plate cover with a damp cloth and set aside 3. Bring a med saucepan filled with 1 1/2 inches of water to a boil over high heat Add pinch of salt and the broccoli rabe and favas or edamame When the water returns to a boil cook until broccoli is barely wilted and still bright green about 3 mins. Lift out with a slotted spoon and rinse under cold running water Set aside 4. Bring the same pot of water to a boil Add as many ravioli as will fit without crowding , boil gently until they float to the top and plump about 3 minutes Remove with a slotted spoon shake to dry slightly and transfer, still moist to a platter Set aside in a warm place continue cooking the ravioli 5. Arrange the broccoli and edamame /favas over and around the ravioli Sprinkle with lemon zest and drizzle with olive oil
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