Best Sheet Pan Trout And Succotash Recipe Epicurious Recipes

SUCCOTASH

Steps:

• Cook bacon in a large skillet over moderate heat until crisp. Drain on paper towels, leaving fat in skillet.
• Add onion to skillet and cook over moderate heat, stirring, until softened. Add garlic and cook, stirring, 1 minute. Stir in corn, jalapeño, lima beans, okra, and tomatoes and cook, stirring, until vegetables are tender, about 7 minutes. Stir in vinegar, basil, and salt and pepper to taste.
• Serve succotash with bacon crumbled over.

STEELHEAD TROUT SHEET PAN DINNER

Steps:

• Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with nonstick spray.
• Combine olive oil and Greek seasoning in a bowl. Add zucchini, squash, mushrooms, green beans, and garlic, and toss to coat. Spread into a single layer on the prepared baking sheet.
• Bake in the preheated oven for 10 minutes.
• Meanwhile, prepare the crust for the fish. Place pecans in a high-frequency blender (such as Vitamix®) and blend on high for 20 seconds. Transfer to a small bowl and mix in panko and Greek seasoning; set aside.
• Remove vegetables from the oven and push them to one side of the sheet. Open the rice packet and carefully spread rice out on the empty side of the pan. Drizzle rice with water. Place trout fillets on top of the vegetables and rice. Brush fillets with melted butter and press panko mixture lightly into the fillets.
• Bake in the preheated oven until fish easily flakes with a fork, about 20 minutes. Serve immediately.

SEARED TROUT OVER SUCCOTASH

Steps:

• In a large nonstick skillet, heat the vegetable oil over medium-high heat.
• Make a couple slits in the skin of the trout with a small sharp knife and season the fillets with paprika, salt, and pepper.
• Place the fillets flesh side down in the pan and cook until browned, 3 to 4 minutes. Turn the fish and cook until the fish is opaque and flakes easily with a fork, another 2 minutes.
• Remove from the skillet and serve over succotash.
• Succotash:
• 2 tablespoons unsalted butter
• 1 small onion, chopped
• 2 tablespoons all-purpose flour
• 1 cup frozen baby lima beans
• 1 cup frozen red pepper slices
• 1 cup frozen or canned corn kernels
• 1 cup light or heavy cream
• 1 teaspoon kosher salt
• Freshly ground black pepper
• 1 cup chicken or vegetable stock, if needed
• 1 tablespoon finely chopped fresh parsley leaves, for garnish
• Heat the butter in a large skillet over medium heat.
• Add the onion and cook until softened, about 5 minutes. Stir in the flour until fully distributed. Add the lima beans, red pepper, corn, cream, salt and pepper. Bring to a simmer and cook until beans and corn are tender and mixture has thickened slightly, about 7 minutes.
• If mixture becomes too thick or if it begins to stick to the bottom, add 1/2 to 1 cup of stock and combine thoroughly. Garnish with parsley and serve.
• Yield: 3 to 4 servings