Best Shannons Famous Hemp Crisps Recipes

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SALT & VINEGAR CRISPS



Salt & vinegar crisps image

Make yourself the ultimate treat: a crisp sandwich, with homemade salt and vinegar crisps. These crunchy, golden brown rounds are easier than you might think

Provided by Emma Freud

Categories     Snack

Time 55m

Yield makes 4

Number Of Ingredients 5

2 medium potatoes
250ml cider vinegar
1 tsp olive oil
8 slices really soft, fresh, sliced white bread (or 4 soft white floury rolls)
salted butter and tomato ketchup, to serve

Steps:

  • Wash the potatoes and slice thinly. It's tricky to get slices of the right thickness: either use a knife, slicing as thinly as you can without breaking, or a mandolin if you have one. Put the slices in a dish, cover with the vinegar and 1 tsp sea salt, and leave for 20 mins. Heat oven to 180C/160C fan/gas 4.
  • Drain the slices, pat dry gently with a tea towel and put them in a plastic food bag. Add the olive oil and 1 tsp sea salt. Jiggle the bag gently, then arrange the slices on two baking trays. Bake for about 30 mins, but check after 15 mins: you might need to swap the trays' positions or turn them around if one side is browning too quickly.
  • While the potato slices are cooking, butter the bread and spread half the slices with a thin layer of ketchup. When the crisps are beautifully golden, remove from the oven, lay them on kitchen paper and sprinkle with more sea salt. Pile the crisps onto the ketchup-ed slices of bread in a double or triple layer. Add the top layer of buttered bread, cut off the crusts and eat immediately.

Nutrition Facts : Calories 293 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 2.8 milligram of sodium

SHANNON'S ALMOST LIKE WENDY'S GREEK CHICKEN PITA



Shannon's Almost Like Wendy's Greek Chicken Pita image

I loved getting this from Wendy's so I made up my own version. To get the clone recipe, go to www.topsecretrecipes.com from Todd Wilbur.

Provided by Shannon Holmes

Categories     One Dish Meal

Time 20m

Yield 2 pita sandwiches, 2 serving(s)

Number Of Ingredients 11

1 boneless skinless chicken breast, trimmed of fat and cut into small chunks
1 dash poultry seasoning
1 dash salt
1 dash black pepper
2 white fat free pita breads, regular size
1 small firm tomatoes, chopped
1/2 cup chopped peeled cucumber
diced red onion
3 tablespoons crumbled fat free feta cheese
1 cup sliced spinach or 1 cup romaine lettuce, deveined
fat free ranch dressing

Steps:

  • Saute the chicken in a small skillet sprayed with nostick cooking spray, sprinking with spices before you begin cooking.
  • Cook until brown on the outside and white on the inside.
  • Set aside.
  • Heat the pitas for 20 seconds in your microwave or until warm.
  • Layer each pita with half of the chicken, cucumber, red onion, spinach, feta then top with about 1-2 tablespoons of dressing.
  • Fold each up like a taco and enjoy.
  • By the way,you can add shredded carrots and red cabbage if desired to make it more like the original.

Nutrition Facts : Calories 80.7, Fat 0.9, SaturatedFat 0.2, Cholesterol 34.2, Sodium 130.5, Carbohydrate 3.3, Fiber 1, Sugar 1.7, Protein 14.6

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