Best Shad Roe With Beets Bacon And Balsamic Recipes

SHAD ROE WITH BACON

Shad Roe With Bacon image

Provided by Moira Hodgson

Time 10m

Number Of Ingredients 6

Ingredients

2 pairs shad roe
2 strips bacon
1 tablespoon safflower oil
1 tablespoon unsalted butter
Coarse salt and freshly ground pepper to taste
2 lemon quarters

Steps:

Cut the pairs of roe in half, taking care not to damage the membrane. Wipe them dry with paper towels and set aside.
Cook the bacon in a large skillet (preferably cast iron) and drain on paper towels. Pour the fat from the skillet and wipe the pan with a paper towel.
Add the oil and butter to the skillet and when hot, add the roe and saute on both sides until lightly browned but pinkish in the middle. Do not overcook or the roe will be dry. Season with salt and pepper and serve garnished with lemon.

Nutrition Facts : @context http, Calories 135, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 13 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 4 grams, Sodium 134 milligrams, Sugar 1 gram, TransFat 0 grams

SHAD ROE PAN FRIED WITH BACON

Shad Roe Pan Fried with Bacon image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 cup instant flour
Salt and pepper
2 pair shad roe
2 tablespoons vegetable oil
2 tablespoons butter
Juice of one lemon
1/4 cup chopped parsley
8 slices warm, cooked apple wood smoked bacon

Steps:

In a shallow bowl, combine flour, salt and pepper. Dredge roe in seasoned flour. In a saute pan over medium heat, heat oil until hot. Add roe to pan and cook top side (side without vein) until well browned. Reduce heat, turn roe over, and continue to cook on second side until well browned and almost firm. Cover pan slightly to avoid dangerous splattering. Remove roe and blot on paper. Return saute pan to heat. Add butter, let melt, and cook until brown. Add lemon juice, allow to sizzle, and add chopped parsley. Plate roe and drizzle lemon butter over top. Serve smoked bacon on top of roe.;