Best Seven Layer Dip Cups Recipe By Tasty Recipes

INDIVIDUAL SEVEN LAYER DIP

Individual Seven Layer Dip image

Individual Seven Layer Dip cups are perfect for layering refried beans, fresh guacamole, creamy sour cream, fresh salsa, chopped fresh tomatoes and garnished with black olives, a single chip and scallions. These are ALWAYS a hit at parties!

Provided by Alyssa Rivers

Time 20m

Number Of Ingredients 12

Ingredients

1 16 ounce can refried beans
1/2 Package Taco seasoning
2 cups guacamole
1 8 ounce container sour cream
2 cups salsa or pico de gallo
1 cup cheddar cheese (shredded)
2 to Tomatoes (diced)
1/2 bunch of green onions (sliced)
1 2.25 ounce can of sliced olives, drained
9 ounce plastic tumblers
tortilla chips
cilantro for garnish if desired

Steps:

In a small bowl mix taco seasoning with refried beans. If you want to use the other half of the taco seasoning, mix it with the sour cream.
Layer the dip in each cup with a small spoon. I found it best to layer in this order. Refried beans, guacamole, sour cream, salsa, cheddar cheese, tomatoes, olives, and green onions. Garnish with cilantro if desired.
Store in the refrigerator until serving and serve with chips.

Nutrition Facts : Calories 124 kcal, Carbohydrate 8 g, Protein 4 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 10 mg, Sodium 488 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

SEVEN-LAYER DIP CUPS RECIPE BY TASTY

Seven-Layer Dip Cups Recipe by Tasty image

Here's what you need: flour tortillas, refried beans, mexican blend cheese, guacamole, salsa, sour cream, green onion, tomato

Provided by Merle O'Neal

Categories Appetizers

Yield 12 servings

Number Of Ingredients 8

Ingredients

6 flour tortillas
14 oz refried beans, 1 can
1 bag mexican blend cheese
1 cup guacamole
1 cup salsa
¾ cup sour cream
½ cup green onion, chopped
1 tomato, finely diced

Steps:

Cut flour tortillas into large squares and then divide each into quarters, making 4 smaller equally sized square pieces, per flour tortilla.
Preheat oven to 350ºF (180ºC).
Generously coat a standard-size muffin tin with nonstick cooking spray.
Line each cup of prepared muffin tin with a tortilla sheet.
Spoon a tablespoon of refried beans into each sheet.
Sprinkle shredded cheese over each sheet.
Place another sheet on top of the bean/cheese mixture and press so it flattens.
Bake for 15 minutes.
Spoon in a tablespoon of guacamole, sour cream, and salsa into each cup then top with green onions and tomato.
Enjoy!

Nutrition Facts : Calories 221 calories, Carbohydrate 20 grams, Fat 12 grams, Fiber 3 grams, Protein 8 grams, Sugar 2 grams

SEVEN LAYER SPIDER DIP RECIPE BY TASTY

Seven Layer Spider Dip Recipe by Tasty image

Here's what you need: dried pinto beans, olive oil, garlic, paprika, taco seasoning, salt, sour cream, medium ripe avocados, medium lime, shredded mexican cheese blend, medium tomato, black olive, scallions

Provided by Chaitra Kishore

Yield 8 servings

Number Of Ingredients 13

Ingredients

2 cups dried pinto beans
1 tablespoon olive oil,
2 cloves garlic, minced or crushed
½ teaspoon paprika
1 tablespoon taco seasoning
salt, to taste
½ cup sour cream, 2 tbsp sour cream (for the spider web)
2 medium ripe avocados
1 medium lime, (use half for avocado & half for the pico de gallo)
¼ cup shredded mexican cheese blend
½ medium tomato, 1/4 medium red onion, both finely-diced
1 handful black olive, sliced into thin circles, olive spider or plastic spider
1 handful scallions, (sliced into thin circles) or cilantro (finely chopped)

Steps:

Set up a clear, round corningware dish (i.e. a Pyrex baking dish).
For your first layer of beans, cook 2 cups (340 G) dry pinto beans in an Instant Pot or Pressure Cooker. Let cool. Transfer to a blender. Add a bit of water and blend to a smooth paste (about 1 cup). Alternatively, you can use an 8 oz can of refried beans.
Heat 1 tbsp oil in a sauté pan on medium heat and add garlic. Sauté till aromatic.
Add bean paste and sprinkle in paprika, taco seasoning, and salt to taste. Mix well. Let the beans cook for a few minutes and then take off flame. Spread this paste on the bottom of the bean dip, creating an even layer.
Then, layer sour cream on top evenly. On top of this, layer the avocados, mashed fully and mixed with the juice of half of a medium-sized lime. (Note: Alternatively, you could use 1 cup store bought guacamole.)
Then, sprinkle shredded Mexican cheese along the outer layer of the dip to form a ring on top of the avocado.
Add your finely-diced tomatoes and red onion pieces to a small bowl. Squeeze in the juice of half a medium sized lime. Mix well. (Note: Instead of pico de gallo, you could use 2 tbsp of store bought salsa.) Spread the pico de gallo (or salsa) on top of the cheese ring.
Sprinkle thinly sliced black olives and thinly sliced green scallions on top.
To make the spider web: add 2 tbsp of sour cream to a small squirt bottle, thinning out with a little water if needed.. Squeeze out the sour cream and draw a spider web on top of the avocado.
Top with a friendly olive spider or plastic spider and serve alongside tortilla chips.