GRILLED TUNA STEAKS
This grilled tuna steak recipe is all about the quality of your fish. Be sure to choose it with care.
Provided by Marissa Stevens
Categories Main Course
Time 14m
Number Of Ingredients 12
Steps:
- Make dipping sauce. In a medium bowl whisk together soy sauce, rice vinegar, and honey until honey dissolves. Whisk in sesame oil, ginger, and garlic until emulsified. Leave at room temperature or refrigerate if desired. (recipe note #1)
- Preheat a gas grill (or charcoal grill) to high. (recipe note #2)
- Rinse tuna steaks and pat dry with paper towels. Rub all sides of tuna with olive oil and season with salt and pepper. Grill tuna 2 minutes per side, until seared on the outside and rare in the center. (If you prefer a cooked center, cook an additional ~2 minutes per side.) Transfer tuna to cutting board. With a thin, sharp knife, thinly slice tuna across the grain (1/4 to 1/2-inch thick slices). Sprinkle with sesame seeds and sliced green onion. Serve with dipping sauce.
Nutrition Facts : Calories 272 kcal, Carbohydrate 3 g, Protein 28 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 43 mg, Sodium 799 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 12 g, ServingSize 1 serving
MASON JAR SOY SESAME SAUCE RECIPE BY TASTY
Here's what you need: sesame oil, scallions, garlic, ginger, sesame seeds, sugar, soy sauce, mirin, sake
Provided by Matthew Johnson
Time 30m
Yield 8 servings
Number Of Ingredients 9
Steps:
- In a large mason jar, combine the sesame oil, scallions, garlic, ginger, sesame seeds, sugar, soy sauce, mirin, and sake. Shake to combine.
- Store in the fridge for up to a week.
- Add to a hot pan with food as you wish!
- Enjoy!
Nutrition Facts : Calories 124 calories, Carbohydrate 13 grams, Fat 4 grams, Fiber 0 grams, Protein 3 grams, Sugar 9 grams
SESAME SOY DIPPING SAUCE
365 Snacks, Hor D'Doeuvres and Appetizers Serve with grilled fish, chicken or meat. Also good with spring rolls and Chinese dumplings.
Provided by dicentra
Categories Sauces
Time 10m
Yield 2/3 cup
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Stir well to blend.
Nutrition Facts : Calories 200.1, Fat 7, SaturatedFat 1, Sodium 12069.7, Carbohydrate 14.7, Fiber 2.4, Sugar 4.5, Protein 23.2
TERIYAKI MARINADE AND SAUCE
I looked long and hard for a good-flavored teriyaki marinade recipe that could double as a sauce. Found a few and modified to this.
Provided by Matthew Broomhead
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Stir soy sauce, honey, rice vinegar, sesame oil, brown sugar, sesame seeds, garlic, and ginger together in a small saucepan over medium-high heat.
- Whisk cornstarch into water in a bowl; add to soy sauce mixture. Cook sauce, stirring regularly, at a simmer until thickened, 5 to 7 minutes.
Nutrition Facts : Calories 85.8 calories, Carbohydrate 10.7 g, Fat 4.5 g, Fiber 0.4 g, Protein 1.5 g, SaturatedFat 0.6 g, Sodium 903.9 mg, Sugar 7.9 g
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