Best Sesame Pork And Broccoli Recipes

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SESAME PORK AND BROCCOLI



Sesame Pork and Broccoli image

Make and share this Sesame Pork and Broccoli recipe from Food.com.

Provided by J e l i s a

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (14 ounce) can chicken broth
2 tablespoons cornstarch
1 tablespoon soy sauce
2 -3 green onions, finely chopped
1 lb pork tenderloin
1 tablespoon vegetable oil
2 -3 cloves garlic, crushed
1 lb fresh broccoli, cut into bite size pieces
2 tablespoons sesame seeds, toasted

Steps:

  • Combine chicken broth, cornstarch, and soy sauce, blend well.
  • Add chopped green onions, toss lightly and set aside.
  • Cut tenderloin into bite-size pieces (1" chunks, or strips).
  • Heat oil in skillet over Medium-High heat.
  • Add pork and garlic, stir fry until meat is cooked.
  • Remove pork and set aside.
  • Add broccoli and broth, cover and simmer on low for approximately 10 minutes.
  • Add the pork and cook until hot, stirring frequently.
  • Sprinkle sesame seeds and serve with rice.

PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI



Pork Shoulder With Pineapple and Sesame Broccoli image

Boneless pork shoulder steaks-aka blade chops-make for a quick dinner in this Hawaiian-inspired, pan-seared dish.

Provided by Nate Appleman

Categories     Bon Appétit     Dinner     Hawaii     Pineapple     Pork     Ginger     Broccoli     Sesame     Soy Sauce

Yield Serves 4

Number Of Ingredients 13

1 (1 1/2-2-pound) skinless, boneless pork shoulder (Boston butt) or 4 pork blade chops
Kosher salt
1 (1-inch) piece ginger, peeled, finely grated
1 garlic clove, finely grated
1 tablespoon plus 2 teaspoons balsamic vinegar
1 tablespoon plus 2 teaspoons soy sauce
1 1/2 pounds broccoli
3 small shallots, thickly sliced
2 tablespoons olive oil
2 tablespoons sesame seeds
1 tablespoon vegetable oil
1/2 small pineapple, peeled, cut into 1/2-inch pieces
1 tablespoon unsalted butter

Steps:

  • Place a roasting pan in oven; preheat to 450°F. Cut shoulder into four 1"-thick steaks; season with salt. Whisk ginger, garlic, 1 Tbsp. vinegar, and 1 Tbsp. soy sauce in a small bowl. Set both aside.
  • Remove stalk from broccoli. Peel, trim, and slice into 1/4"-thick planks. Divide broccoli into large florets. Blanch stems and florets in a large saucepan of boiling salted water until bright green, about 10 seconds. Transfer to a rimmed baking sheet; let cool. Pat dry and toss in a medium bowl with shallots, olive oil, and sesame seeds; season with salt.
  • Heat vegetable oil in a large skillet, preferably cast iron, over medium-high. Cook reserved pork, undisturbed, until deep golden brown underneath, about 5 minutes. Turn and cook until an instant-read thermometer inserted into the thickest part registers 135°F-140°F for medium, about 3 minutes. Transfer to a cutting board and let rest 10 minutes.
  • Pour off fat from skillet and cook pineapple, tossing often and adding a splash or so of water if needed to keep mixture saucy, until slightly softened and browned in spots, about 3 minutes. Add 1 Tbsp. butter along with any pork juices on cutting board; toss until sauce is glossy and emulsified. Stir in remaining 2 tsp. vinegar and soy sauce. Season with salt.
  • Meanwhile, transfer broccoli mixture to hot roasting pan. Roast until lightly browned but still crisp-tender, 8-10 minutes. Add to reserved dressing and toss to coat; season with salt. Serve pork with pineapple and broccoli.

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