Best Sesame Oven Fried Chicken Convection Microwave Recipes

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EXTRA CRISPY OVEN-FRIED CHICKEN THIGHS



Extra Crispy Oven-Fried Chicken Thighs image

Recipe for oven-fried chicken thighs that taste just like pan-fried or even deep-fried, but without all the greasy mess and a boatload of extra calories and added cholesterol.

Provided by Victor

Categories     Dinner     lunch

Time 35m

Number Of Ingredients 6

10 bone-in, skin-on chicken thighs ((about 3 lbs, trimmed))
1 Tbsp BAKING POWDER ((do NOT use baking soda, it's NOT the same))
2 tsp kosher salt ((plus more to taste))
2 tsp sweet paprika
1 tsp black pepper
3 Tbsp Buffalo wing sauce ((plus more to taste; see notes))

Steps:

  • Preheat oven to 450F
  • Dry chicken thighs with paper towels really well. Try getting them as dry as possible. Sprinkle on salt, paprika, pepper and baking powder and gently rub with your hands all over, ensuring even coverage. (See note).
  • Lay the chicken thighs on the coking rack, leaving a little space between the pieces. You may want to spray the cooling rack with PAM or rub it with some oil to minimize sticking.Note: you can skip using a cooling rack, but that will result in the bottoms of the chicken thighs becoming a little greasy. In that case, place the thighs on paper towels after baking to remove the grease.
  • Transfer the thighs to a large baking sheet lined with aluminum foil and/or parchment paper. Either is optional, or course, but makes cleaning much easier.
  • Place the baking sheet in the oven. Switch the oven to 425F convection. This is very important. You must use convection to get the same crispiness.
  • Bake for 30 minutes for moderate crispiness and supreme juiciness.Bake for 35 - 40 minutes for ultimate crispiness and fall-off-the bone tenderness, with perhaps a tiny bit reduced juiciness.
  • Remove the thighs from the oven and let rest for 5 minutes. This will ensure that the skin on the thighs retains much of its crispiness after tossing in Buffalo wing sauce.
  • Toss the thighs in Buffalo wing sauce, or any other sauce, or a combination of hot wing and BBQ sauce and serve. Alternatively, serve with a dipping sauce on the side.

Nutrition Facts : Calories 250 kcal, Carbohydrate 1 g, Protein 18 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 110 mg, Sodium 691 mg, ServingSize 1 serving

SESAME OVEN-FRIED CHICKEN (CONVECTION-MICROWAVE)



Sesame Oven-Fried Chicken (Convection-Microwave) image

From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts.

Provided by Tinkerbell

Categories     Chicken

Time 40m

Yield 5 serving(s)

Number Of Ingredients 10

1 egg
1/2 cup milk
1/2 cup flour
2 tablespoons sesame seeds
1 teaspoon baking powder
2 teaspoons paprika
1 teaspoon garlic powder
1/2 teaspoon salt
2 1/2-3 1/2 lbs broiler-fryer chickens, cut up
1/2 cup butter, melted (or margarine)

Steps:

  • Beat egg and milk in medium bowl.
  • Combine flour, sesame seeds, baking powder, paprika, garlic powder and salt in plastic or paper bag.
  • Dip chicken pieces in egg mixture, then shake in bag to coat.
  • Arrange chicken pieces, skin side up, on turntable.
  • Pour butter or margarine evenly over chicken.
  • Bake 30 minutes on High Mix, 375°F setting.

Nutrition Facts : Calories 752, Fat 56.5, SaturatedFat 22.6, Cholesterol 264.8, Sodium 621.9, Carbohydrate 12.7, Fiber 1.1, Sugar 0.4, Protein 46.6

OVEN FRIED SESAME CHICKEN



Oven Fried Sesame Chicken image

Make and share this Oven Fried Sesame Chicken recipe from Food.com.

Provided by Vicki in CT

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons sesame seeds
2 tablespoons flour
1/4 teaspoon pepper
4 boneless skinless chicken breast halves
2 -3 tablespoons soy sauce
1 -2 tablespoon reduced-calorie margarine, melted

Steps:

  • Preheat oven to 400°.
  • Combine sesame seeds, flour, and pepper.
  • Dip chicken breasts in soy sauce. Dredge in sesame seed mixture.
  • Arrange chicken in pan. Drizzle margarine over chicken.
  • Bake for 40 minutes or until done.

EASY IDIOT PROOF CRISPY CONVECTION CHICKEN THIGHS



Easy Idiot Proof Crispy Convection Chicken Thighs image

Make and share this Easy Idiot Proof Crispy Convection Chicken Thighs recipe from Food.com.

Provided by MGaige42

Categories     Chicken Thigh & Leg

Time 1h15m

Yield 10 Thighs, 5 serving(s)

Number Of Ingredients 7

1 cup flour
1/2 cup panko breadcrumbs
2 tablespoons season salt
1 tablespoon onion powder
1 tablespoon poultry seasoning
1 teaspoon black pepper, as desired
10 bone-in chicken thighs

Steps:

  • Honestly the above ingredient list is all approximate guesses. I just dumped stuff into the ziplock bag until it looked like seasoned flour.
  • Take all ingredients above (except for chicken thighs) and dump into a gallon size resealable bag.
  • close bag, shake to mix well.
  • preheat your convection oven to 375 degrees Fahrenheit.
  • Rinse and pat dry your chicken pieces.
  • Then take chicken pieces (I did three at a time) and drop into your bag of homemade 'shake 'n bake and shake to coat evenly.
  • lightly oil your broiling pan and then place chicken pieces with space around each one. I personally cooked 6 and then the remaining 4- because that's how much space I had in my broiling pan.
  • place in convection oven set on BAKE (with convection on) at 375 degrees Fahrenheit for 60 minutes.
  • Enjoy!

Nutrition Facts : Calories 539, Fat 29.6, SaturatedFat 8.2, Cholesterol 157.9, Sodium 223.8, Carbohydrate 28.8, Fiber 1.6, Sugar 0.9, Protein 36.8

HERB ROASTED CHICKEN (CONVECTION-MICROWAVE)



Herb Roasted Chicken (Convection-Microwave) image

From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts.

Provided by Tinkerbell

Categories     Whole Chicken

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons butter, softened (or margarine)
1 garlic clove, minced
3 tablespoons parmesan cheese, grated
1/2 teaspoon ground sage
3/4 teaspoon thyme leaves
3/4 teaspoon basil leaves
5 -6 lbs roasting chickens

Steps:

  • Cream together margarine, garlic, Parmesan, sage, thyme & basil.
  • Turn chicken breast side up and gently work your fingers under the skin at the openings on each side of the breast.
  • Continue into thighs and legs and make the skin as smooth as possible.
  • Using fingers, spread herb mixture evenly under the skin.
  • Place chicken, breast side up on broiling trivet.
  • Bake 9 to 13 minutes PER POUND on High Mix setting or until chicken next to bone is no longer pink.

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