Best Seared Sesame Wasabi Ahi Recipes

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WASABI SESAME CRUSTED SEARED AHI TUNA SALAD



Wasabi Sesame Crusted Seared Ahi Tuna Salad image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 21

3/4 cup wasabi sesame seeds
1/3 cup coarsely cracked black pepper
1/3 cup coarse Hawaiian sea salt
Four 6- to 8-ounce 1 1/2-inch-thick ahi tuna steaks
Vegetable oil, for oiling the grill
4 tablespoons sesame oil
1/2 cup honey
1/2 cup red wine vinegar
1/2 teaspoon ground black pepper
2 tablespoons Dijon mustard
1/2 cup soybean oil
2 ounces spring mix
4 tablespoons capers
2 large carrots
2 large tomatoes
1 small red cabbage
1 cucumber
1 romaine heart
1/2 medium red onion, finely diced
1 lemon
2 avocados

Steps:

  • For the fish: Blend the wasabi seeds, cracked black pepper and Hawaiian sea salt in a medium bowl. Place the ahi steaks in the bowl, and carefully roll and flip the steaks to ensure they are completely coated. Remove the steaks to a plate and refrigerate until ready to cook.
  • For the vinaigrette: Mix together the honey, vinegar, pepper and mustard in a small bowl, then stream in the oil, whisking constantly.
  • For the salad: Slice, dice, chop and mix the spring mix, capers, carrots, tomatoes, cabbage, cucumber, romaine and onion, to your liking, then toss with some vinaigrette and plate four salads. Place one lemon wedge on the side of each plate and quarter the avocados. Slice each quartered avocado 3 to 6 times, creating an avocado fan out of each quarter. Set aside.
  • Before heating your grill, you will need to scrape, clean and then oil it. Once clean, preheat to medium-high and close until ripping hot, about 10 minutes. Fold a clean dish towel into a squarish 4-by-6-inch block. Pour 2 cups vegetable oil into a bowl and dip one side of your dish towel block in the oil.
  • Open the grill and begin coating grill grates with the oiled towel block. Repeat until grill grates are slick and clean. Pour the sesame oil on a small plate. Place each steak in the sesame oil on both sides, then on the grill.
  • Cook for 1 minute on each side. Then pull immediately from grill, slice 1/8- to 1/4-inch-thick with a heavy sharp blade and place directly on your plated salads. Top each salad with an avocado fan. Lastly, pair your dish with a nice Chardonnay or a local IPA. Cheers and enjoy!

SESAME CRUSTED SEARED AHI TUNA 'SUSHI' SALAD WITH WASABI VINAIGRETTE



Sesame Crusted Seared Ahi Tuna 'Sushi' Salad with Wasabi Vinaigrette image

A sushi themed salad with seared sesame crusted ahi tuna and a wasabi vinaigrette.

Provided by @MakeItYours

Number Of Ingredients 18

1 teaspoon wasabi paste
2 tablespoons rice wine vinegar
2 tablespoons oil
1 tablespoon soy sauce
1 tablespoon mirin
1 teaspoon ginger, grated
1 tablespoon oil
1 pound ahi tuna
2 tablespoons black sesame seeds
2 tablespoons white sesame seeds
6 cups salad greens
1 cup cooked quinoa (optional)
1 large avocado, sliced
1 cup cucumber, sliced
1/2 cup carrot, julienned
1/2 cup edamame
2 green onions, sliced
2 tablespoons pickled ginger

Steps:

  • Mix everything well.
  • Heat the oil in a pan over medium-hight heat, press the sesame seeds into the tuna on all sides, place the tuna in the pan and sear for about 1-2 minutes per side or to the desired level of doneness before setting aside for a few minutes and slicing.
  • Arrange or toss everything and enjoy!

SEARED WASABI PEA & SESAME CRUSTED YELLOW FIN TUNA - AHI



Seared Wasabi Pea & Sesame Crusted Yellow Fin Tuna - Ahi image

Make and share this Seared Wasabi Pea & Sesame Crusted Yellow Fin Tuna - Ahi recipe from Food.com.

Provided by Ian Magary

Categories     Hawaiian

Time 5m

Yield 4-8 serving(s)

Number Of Ingredients 8

10 ounces wasabi peas
1 tablespoon black sesame seed
1 tablespoon white sesame seeds
1 1/2 tablespoons sea salt
2 teaspoons black pepper
1 -2 lb tuna steak (Ahi or Thick cut)
1/2 cup canola oil
2 tablespoons sesame oil

Steps:

  • Crush wasabi peas in bag.
  • Add sesame seeds, sea salt, and black pepper. mix together.
  • Cut Ahi tuna into 1" thick strips.
  • mix both oils in small bowl.
  • Coat Tuna with oil, then drop into bag of wasabi pea crumble mixture, move around in bag until tuna is covered with mixture.
  • Sear Tuna in Cast Iron frying pan until cooked to taste. I prefer rare.
  • Place cooked filets on sliced cabbage bed and serve with small bowl of soy sauce and wasabi mixed to taste for dipping.

Nutrition Facts : Calories 492.8, Fat 41.9, SaturatedFat 4.7, Cholesterol 43.1, Sodium 2661.3, Carbohydrate 1.7, Fiber 0.8, Protein 27.4

SEARED SESAME WASABI AHI



Seared Sesame Wasabi Ahi image

Make and share this Seared Sesame Wasabi Ahi recipe from Food.com.

Provided by Veghead

Categories     Tuna

Time 16m

Yield 1 serving(s)

Number Of Ingredients 9

1 ahi tuna steak
1 1/2 tablespoons sesame seeds
1 tablespoon wasabi powder
1 tablespoon soy sauce
1 tablespoon honey
1/4 tablespoon sesame oil
1/4 tablespoon peanut oil
sliced green onion
1 lime wedge

Steps:

  • Rinse tuna steak and pat dry.
  • Combine sesame seeds, wasabi powder, soy sauce, honey and sesame oil in a shallow pan. Add steak, turning to coat both sides. Let marinate for 10 minutes, then turn and marinate for 10 minutes more.
  • Heat peanut oil in a heavy nonstick skillet over medium-high heat. Cook steak to desired doneness, about 2 minutes per side for a nice sear on the outside and a rare middle or 3 minutes for medium-rare.
  • Top with a sprinkle of green onions, if desired, and a squeeze of lime.

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