Best Seared Ahi Tuna Steaks Recipes

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SEARED AHI TUNA STEAKS



Seared Ahi Tuna Steaks image

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories     Seafood     Fish     Tuna

Time 17m

Yield 2

Number Of Ingredients 6

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

Steps:

  • Season the tuna steaks with salt and cayenne pepper.
  • Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

SEARED AHI (BBQ TUNA STEAKS)



Seared Ahi (BBQ Tuna Steaks) image

I've had this dish at many different restaurants. Almost all had done a great job at the preparation as its an easy meal to make. Garlic mashed potatoes really complete this dish.

Provided by dadsnetmailyahoo.com

Categories     Tuna

Time 6m

Yield 1 serving(s)

Number Of Ingredients 5

2 tablespoons butter
2 teaspoons cajun seasoning
8 ounces tuna steaks
2 pinches salt
1/2 teaspoon black pepper (optional)

Steps:

  • Melt the butter in a bowl or plate large enough to hold the tuna steak Place tuna steak in bowl, coating both sides with butter Sprinkle half of cajun seasoning on each side of steak For an extra spicy treat, add black pepper.
  • I recommend cooking this outdoors on your grill.
  • Cooking indoors will generate excessive smoke.
  • Heat your grill to the highest possible temperature Turn off burners (to avoid flame up) then immediately add steak Cook for 2 minutes on first side Flip and cook on other side for 1 minute.
  • (The steak will be very pink inside - yum!) Remove and serve immediately as it will cool quickly.
  • I recommend serving over garlic mashed potatoes with either wasabi mustard or wasabi mustard/mayo mix.
  • Enjoy!

SPICE-RUBBED SEARED AHI TUNA STEAKS WITH BALSAMIC REDUCTION



Spice-Rubbed Seared Ahi Tuna Steaks with Balsamic Reduction image

Categories     Fish     Dinner     Healthy     Low Fat     Quick & Easy

Number Of Ingredients 10

3/4 pound Center-cut ahi tuna fillet
2 tablespoons vegetable oil (for cooking)
6 tablespoons Aged balsamic vinegar
2 tablespoons Lemon Juice
1 clove Garlic Clove (peeled and halved)
3/4 tablespoons Kosher Salt
1 tablespoon Corriander
1 teaspoon Paprika
1/4 teaspoon Cayenne Pepper
1 1/2 tablespoon Black pepper, freshly ground

Steps:

  • Make the balsamic reduction: Place the balsamic vinegar, lemon juice, and garlic in a small saucepan over medium-low heat. Simmer until the mixture reduces by half. Turn off the heat and reserve until needed. This sauce does not have to be hot for serving. The reduction will thicken slightly as it cools.
  • Slice the tuna fillet into four rectangular steaks of equal size. In a small bowl, combine the salt, coriander, paprika and cayenne pepper. Lay the tuna steaks out on a plate and sprinkle the spice mixture evenly on all sides.
  • Evenly coat the tuna steaks with the freshly ground black pepper, and gently press it in, so that it adheres to the surface, being careful not to smash the flesh.
  • Place a thick-bottomed frying pan or cast iron skillet over medium-high heat. Add the oil and swirl to coat the pan. When you see small wisps of smoke, add the tuna to the pan and sear the steaks for about one minute per side, or until desired doneness is reached.
  • Remove the tuna steak and place on a cutting board. For presentation, cut each steak diagonally into 4-5 slices and fan on a plate. Serve with a small amount of sauce drizzled alongside. Garnish with additional lemon if desired.

MARINATED SEARED AHI TUNA STEAKS



Marinated Seared Ahi Tuna Steaks image

Super easy and delicious Tuna steaks

Provided by barbara lentz

Categories     Seafood

Time 8h5m

Number Of Ingredients 7

2 Tbsp each soy sauce and lemon juice
1 Tbsp sesame oil
4 clove garlic minced
1 Tbsp sugar
2 large ahi tuna steaks
green onions and cilantro for garnish
sriracha mayo for serving

Steps:

  • 1. Mix the soy sauce, lemon juice, garlic, sesame oil and sugar together. Place the tuna steaks in a bowl. Pour the marinade over the tuna. Let marinate 6 to 8 hours.
  • 2. Get a cast iron skillet hot. Add some oil. When the skillet is smoking turn down the heat and add the tuna steaks. Sear on all sides and cook until desired doneness. The best is still pink but warm.
  • 3. Slice the tuna and serve garnished with green onions and cilantro and dollups of Sriracha mayo

6-MINUTE SEARED AHI TUNA STEAKS



6-Minute Seared Ahi Tuna Steaks image

Make and share this 6-Minute Seared Ahi Tuna Steaks recipe from Food.com.

Provided by Robbie 22

Categories     < 15 Mins

Time 9m

Yield 2 serving(s)

Number Of Ingredients 9

2 fresh ahi tuna, steaks (yellowfin tuna, about 4 oz. each, at least 1.5-inch thick)
2 tablespoons soy sauce
1 tablespoon toasted sesame oil, see notes
1 tablespoon honey, see notes
1/2 teaspoon kosher salt
1/4 teaspoon black pepper, to taste
1/4 teaspoon cayenne pepper (optional)
1 tablespoon canola oil or 1 tablespoon olive oil
green onion, toasted sesame seeds, and lime wedges for serving (optional)

Steps:

  • Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.
  • Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
  • Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
  • Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used).
  • Remove to a cutting board and allow to rest for at least 3 minutes. Slice into 1/2 inch slices and serve garnished with green onions, toasted sesame seeds, and a squeeze of fresh lime juice, if desired.

Nutrition Facts : Calories 165.4, Fat 13.8, SaturatedFat 1.5, Sodium 1587.3, Carbohydrate 9.8, Fiber 0.2, Sugar 8.9, Protein 1.9

SIX-MINUTE SEARED AHI TUNA STEAKS



Six-Minute Seared Ahi Tuna Steaks image

These seared ahi tuna steaks take only 6 minutes to make- they're healthy, crispy and seared on the outside, and medium-rare on the inside, and bursting with umami flavor!

Provided by @MakeItYours

Number Of Ingredients 9

2 ahi tuna (yellowfin tuna) steaks ((about 4 oz. each, at least 1.5" thick))
2 tablespoons soy sauce
1 tablespoon toasted sesame oil (see notes)
1 tablespoon honey (see notes)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper (to taste)
1/4 teaspoon cayenne pepper ((optional))
1 tablespoon canola oil (or olive oil)
green onions, toasted sesame seeds, and lime wedges (for serving (optional))

Steps:

  • Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.
  • Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
  • Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
  • Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)
  • Remove to a cutting board and allow to rest for at least 3 minutes. Slice into 1/2 inch slices and serve garnished with green onions, toasted sesame seeds, and a squeeze of fresh lime juice, if desired.

SEARED AHI TUNA STEAKS



SEARED AHI TUNA STEAKS image

Number Of Ingredients 6

Seared Ahi Tuna Steaks
Sesame oil (At Chinese stores)
2 TBS Soy sauce or a bit more
1/4 cup of Sherry (or dry vermouth)
salt, pepper
a couple green onions

Steps:

  • Salt and pepper generously the steaks. Heat the flat skillet you all have. Add 1 tablespoon or 2 of sesame oil. Sear the steaks at high heat 2 min. to the side if you like it rare. 3 min. if you have a finicky guest. My suggestion is to keep it on the rare side, after all, you all like suchi. Using tongs take the steaks out and tent to keep war. Lower the heat in the pan and add the soy sauce and the sherry, scrape bottom of pan. Let it warm a bit while the alcohol evaporates and softens and pour over the steaks. Sprinkle with the finely diced green onion and serve immediately. The night before, boil potatoes with their skin; don't let them fall apart. Refrigerate. Add quartered potatoes to another frying pan with a bit of olive oil or a mix of olive oil and one of those healthy olive oil spreads that taste like butter; stir in salt and pepper and any herb you wish. Let them get golden brown; add sliced mushrooms at the end and saute lightly.

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