SALMON SCALLOPINI WITH ALMOND ORZO
I got this out of a health magazine. It is our favorite way to have salmon. Add a veggie and you got a whole meal.
Provided by jbaby13
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cook 1/2 cup orzo according to package directions.
- Drain reserving 1/2 cup liquid.
- Melt 1 teaspoon butter in nonstick skillet over medium heat.
- Brown 2 tablespoons almonds.
- Set aside.
- Season Salmon with salt and pepper to taste.
- Saute on both sides until done.
- Divide orzo and salmon between two plates.
- Add reserved liquid to skillet with 2 tablespoons lemon juice and 1 tablespoon capers.
- Bring to a boil.
- Stir in 3 teaspoons butter and almonds.
- Spoon over plates.
Nutrition Facts : Calories 376.1, Fat 14.6, SaturatedFat 5.7, Cholesterol 71.7, Sodium 250.2, Carbohydrate 34, Fiber 2.2, Sugar 1.4, Protein 26.7
ALMOND CRUSTED SALMON WITH CAPERS AND LEMON
This recipe is very versatile and can be used with other fish, such as tilapia, halibut, grouper, orange roughy or sole.
Provided by Geema
Categories Very Low Carbs
Time 23m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 200F.
- Heat oil in a heavy skillet over medium heat.
- Place almonds in shallow baking dish.
- Beat eggs to blend in medium bowl.
- Dip salmon into eggs, turning to coat, then dip salmon into almonds, pressing firmly so that almonds adhere to fish.
- Place salmon in skillet and cook until opaque in center, turning once, about 5 minutes.
- Transfer salmon to baking sheet and keep warm in oven.
- Add lemon juice and capers to skillet.
- Increase heat to medium high; boil until reduced slightly, 1 minute.
- Add butter, whisking just until melted.
- Transfer each salmon fillet to a plate; top with sauce.
- Garnish with lemon slice and parsley.
Nutrition Facts : Calories 723.5, Fat 44.3, SaturatedFat 11.4, Cholesterol 266.4, Sodium 488.9, Carbohydrate 9.8, Fiber 4.1, Sugar 2.5, Protein 72.5
SALMON WITH MAPLE SYRUP AND TOASTED ALMONDS
Make and share this Salmon With Maple Syrup and Toasted Almonds recipe from Food.com.
Provided by Expat in Holland
Categories High Protein
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- Place fillets in a 13x9-inch baking dish coated with cooking spray.
- Combine sugar, syrup, soy sauce, mustard, and black pepper.
- Pour sugar mixture over fillets.
- Cover with foil.
- Bake at 425 for 10 minutes.
- Remove foil.
- Sprinkle fillets with almonds.
- Bake an additional 10 minutes or until fish flakes easily when tested with a fork.
- Serve with sugar mixture.
SCALLOPED SALMON
This came out of The Harrowsmith Cookbook Vol 3. It is like a baked version of salmon patties. I made mine gluten-free by using GF breadcrumbs. The original recipe calls for 1 tsp sage, but I normally use dill in my patties, so I used that instead.
Provided by mfb329
Categories Canadian
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients and mix well. Pour into a greased 9-inch pie pan. Bake, uncovered, at 350 degrees for 35 to 40 minutes.
Nutrition Facts : Calories 378.6, Fat 18.9, SaturatedFat 8.6, Cholesterol 212.7, Sodium 841.7, Carbohydrate 13.5, Fiber 0.8, Sugar 1.7, Protein 38
SCALLOPED SALMON CASSEROLE
My mother-in-law made this casserole for her family and when I joined the family I found I liked her Scalloped Salmon much better than the Salmon loaf my mom made. An easy dish to put together for a quick week night supper with a vegetable and a salad.
Provided by Marsha Gardner
Categories Seafood
Time 55m
Number Of Ingredients 11
Steps:
- 1. Combine salmon with chopped vegetables, season with salt and pepper.
- 2. Combine cracker crumbs with melted butter and eggs; layer alternately with salmon mixture ending with crumb mixture.
- 3. Pour milk over casserole. Dot with butter. Sprinkle with paprika.
- 4. Bake at 350-degrees for 45 minutes. Should be puffed and golden in color.
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