Best Savoury Beef Recipes

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PURITY COOKBOOK SAVOURY BEEF STEW



Purity Cookbook Savoury Beef Stew image

This the best beef stew recipe I have ever found. It uses simple, everyday ingredients, but has wonderful flavour. I have modified it slightly from the Purity Cookbook version by including a bay leaf, the peas, and increasing the worcestershire to 1 tsp. from 1/2 tsp. in the original recipe. Excellent either way.

Provided by Esmerelda

Categories     Stew

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb stewing beef
1/4 cup all-purpose flour
3 tablespoons shortening or 3 tablespoons cooking oil
1/2 cup chopped onion
1 cup tomato juice
1 teaspoon salt
1/2 teaspoon Accent seasoning (msg)
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
1 bay leaf
1 cup diced potato
1 cup diced carrot
1 cup diced celery
1 cup water
1 teaspoon dried parsley flakes
1 teaspoon Worcestershire sauce
1/2 cup frozen peas (optional)

Steps:

  • Cut stewing beef up into bite-size pieces and toss with the 1/4 cup flour in a large mixing bowl.
  • Using a large covered skillet, melt the shortening in the skillet over fairly high heat and dump beef & any remaining flour into the skillet. Begin stirring as it browns; after a few minutes, add the chopped onion into the skillet and continue to stir until the meat is all well browned.
  • Sprinkle the salt, Accent, garlic powder & black pepper over the contents of the skillet, then add the tomato juice & bay leaf. Stir to mix, then lower heat, put on the lid & let it stew gently for 1 1/2 hours. You may lift the lid & stir occasionally to keep it from sticking to the bottom of the skillet -- it will become very thick.
  • After this first stewing period, stir in the potatoes, carrots, celery, water, parsley & worcestershire sauce. Bring to a boil again, give it a good stir, then lower the heat, cover & let it stew gently for another hour.
  • During the last 10 minutes, remove lid, add the 1/2 cup frozen peas -- cook for the remaining 10 minutes, permitting the liquid to cook down a bit and the peas to heat through.

WEIGHT WATCHER'S RICH AND SAVOURY BEEF STEW



Weight Watcher's Rich and Savoury Beef Stew image

I added a few veggies and some additional seasonings to WW Cowboy Beef Stew...it turned into a rich and delicious stew that no one would believe is a DIET recipe!! Serving size in 1 and 2/3 cups. WW points 4 or 5

Provided by ms.susan

Categories     Stew

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 25

2 slices bacon
1 lb beef top round steak, trimmed and cut into 3/4-inch chunks
1 tablespoon flour
1 tablespoon McCormick's Montreal Brand steak seasoning
1 tablespoon smoked paprika
1/2 lb white onion, chopped
4 carrots, cut into 1 1/2-inch pieces
2 celery ribs, cut into 1 1/2-inch pieces
3 garlic cloves, finely chopped
1 (12 ounce) bottle dark beer
1 cup strong black coffee
1 cup nonfat beef broth
1 tablespoon Splenda brown sugar blend
2 tablespoons ketchup
1 tablespoon HP steak sauce
1/2 teaspoon Worcestershire sauce
1/4 teaspoon crushed red pepper flakes
1 lb yukon gold potato, peeled and cut into 3/4-inch chunks
1/2 lb green beans, trimmed and halved
1/2 lb mushroom, halved
1/2 lb turnip, diced
2 bay leaves
1 tablespoon cornstarch
1/4 cup water
1 teaspoon herbes de provence

Steps:

  • Cook the bacon in a nonstick Dutch oven set over medium heat until crisp. With a slotted spoon, transfer to a paper towel to drain. Remove all but 2 teaspoons of the drippings from the Dutch oven.
  • Meanwhile, pat the beef chunks dry with paper towels; Put the beef, flour, paprika and Montreal steak spice and flour in a large zip-close plastic bag. Shake the bag until the beef is evenly coated with the flour.
  • Heat the drippings in the Dutch oven over medium-high heat. Add half of the beef and cook until browned on all sides, about 5 minutes. Transfer to a plate. Repeat with the remaining beef.
  • (Don't worry if it looks like it is overcooking -- once you add the veggies the crust on the bottom of the pan will scrape up easily and will add flavour and richness to the stew!).
  • Crumble the bacon; set aside.
  • Add the onions, carrots, celery, turnip, mushrooms, green beans and garlic to the Dutch oven. Cook, stirring frequently to scrape up the browned bits from the bottom of the pot, until the onions are golden, about 3 minutes. Stir in the beef, bacon, beer, coffee, beef broth, ketchup, HP sauce, Splenda Brown sugar, Worcestershire sauce, bay leaves, crushed red pepper, and bring to a boil. Reduce the heat and simmer, partially covered, 2 hours. Add the potatoes and simmer until the beef and potatoes are fork-tender, about 40 minutes.
  • Add more beef broth if it becomes too dry as the potatoes cook.
  • Gradually mix the corn starch with water in a seperate cup until smooth. Add to the simmering stew. Stir until thickened.
  • Mix in Herbes de Provence 15 minutes prior to serving.

Nutrition Facts : Calories 447.7, Fat 7.5, SaturatedFat 2.4, Cholesterol 65.1, Sodium 309.4, Carbohydrate 57.3, Fiber 8.9, Sugar 15.3, Protein 34.4

SAVOURY BEEF STEW (OR BUFFALO, MOOSE, VENISON)



Savoury Beef Stew (Or Buffalo, Moose, Venison) image

This recipe has been tweaked and modified so many times I can't even remember the original version - it is a staple at our house at least a few times a month. My DH is a hunter, so we often sub in moose, buffalo or venison in place of the stewing beef. For those once-a-month cooks, this recipe can be prepped & frozen ahead - I double or triple the recipe, stew the meat to tender - then I let it cool, divide it up and freeze it at this stage. It can be taken out of the freezer and thawed out in the fridge, reheat and add the vegetables 45 minutes ahead - easy one dish meal.

Provided by SukiB

Categories     Stew

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 14

2 -3 lbs stewing beef
1/4 cup flour
1/2 cup diced onion
2 -3 tablespoons vegetable oil
1 (680 ml) can tomato sauce
2 -3 cups water
2 teaspoons Worcestershire sauce
2 -3 garlic cloves, minced
2 -4 tablespoons beef bouillon
2 tablespoons parsley flakes
6 -8 large potatoes
4 celery ribs
6 -8 carrots
salt & pepper

Steps:

  • Dredge beef in flour.
  • Heat oil in heavy skillet, add meat & brown slowly. Transfer the meat to a large pot.
  • Add onion and garlic to pan - saute until onion is soft (don't burn) and then add to pot with the meat.
  • Add tomato sauce, worcestershire, boullion, and parsley - add 2 - 3 cups of water so that the meat is covered. Simmer at low heat for 1 - 2 hours, stirring occasionally. Season at this stage to taste with salt & pepper, add more bouillon or other spices that you like.
  • Peel and cut up the potatoes and carrots to desired size, dice the celery. I cut the potatoes into about 1 1/2" cubes, and the carrots in thick diagonal slices. If you want it to cook a little faster cut them smaller, and it will reduce your cooking time. Place all in large bowl and cover with cold water until ready to use.
  • When stew meat is tender, typically in about an hour, you can add the vegetables. Drain the vegetables well and add them directly to the stew. Add some water if needed to make sure the vegetables are covered (sauce should just cover the vegetables). Cook on medium/low heat another 45 - 60 minutes, stirring often, until vegetables are tender (not mushy!).

Nutrition Facts : Calories 598.8, Fat 25.9, SaturatedFat 9.4, Cholesterol 76, Sodium 620.2, Carbohydrate 64.4, Fiber 9.3, Sugar 8.9, Protein 28.6

SAVOURY BEEF



Savoury Beef image

Sort of a cross between a pot-roast and a stew. This is fantastic served over freshly mashed potatoes or polenta!

Provided by evelynathens

Categories     Meat

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

4 onions, sliced
3 tablespoons olive oil
2 lbs boneless beef chuck, cut into ¾ inch cubes
1/2 teaspoon salt
1/2 teaspoon pepper
6 tablespoons red wine vinegar
1/2 teaspoon ground cumin
1/2 teaspoon turmeric
4 cloves garlic, minced
6 bay leaves
3 tablespoons all-purpose flour
2 cups beef stock
1 tablespoon tomato paste

Steps:

  • In a large, heavy saucepan, cook the onions in the oil over moderate heat, stirring, until golden.
  • Add the beef, salt, pepper and 3 tblsps of the vinegar.
  • Cook over moderate-high heat, stirring, for 12-15 minutes, or until the beef is nicely browned.
  • Add the cumin, turmeric, garlic and bay leaves, and cook, stirring, for 30 seconds.
  • In a small bowl, whisk the remaining 3 tblsps vinegar and the flour; whisk in ½ cup of the broth into this mixture.
  • Add the flour mixture to the beef.
  • Add the remaining 1 ½ cups broth and tomato paste.
  • Bring to a boil, stirring constantly, and simmer, stirring and adding more water if necessary to prevent sticking.
  • Cook for 30 minutes, or until beef is tender.

Nutrition Facts : Calories 494.9, Fat 24.5, SaturatedFat 7.8, Cholesterol 149.7, Sodium 960.1, Carbohydrate 17.7, Fiber 2.4, Sugar 5.2, Protein 51.6

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