STUFFED PORK CUTLETS

Stuffed Pork Cutlets image

Get your roll on with Stuffed Pork Cutlets. These pork cutlets are stuffed with cheesy black beans and rice. It goes great with a side salad.

Provided by My Food and Family

Categories Home

Time 35m

Yield 6 servings, one roll-up each

Number Of Ingredients 8

Ingredients

4 green onions, sliced, divided
1 cup cold cooked long-grain white rice
1 can (15 oz.) black beans, drained, divided
6 oz. VELVEETA, cut into 1/2-inch cubes
6 thin pork cutlets (1-1/2 lb.)
1 cup fat-free reduced-sodium chicken broth
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 tsp. oil

Steps:

Reserve 3 Tbsp. of the onions for garnish. Combine remaining onions with rice, 1/3 cup of the beans and the VELVEETA; set aside. Spoon about 1/3 cup of the rice mixture down center of each cutlet; roll up tightly.
Heat oil in large nonstick skillet on medium-high heat. Add meat roll-ups, placing seam-side down in skillet; cook 8 to 10 min. or until browned on all sides, turning occasionally. Meanwhile, place remaining beans, broth and sour cream in blender; cover. Blend until smooth.
Rearrange meat roll-ups if necessary so roll-ups are seam-side down. Cover with bean sauce. Reduce heat to medium; simmer 15 min. or until sauce is thickened and meat is cooked through. (Do not let sauce boil.) Sprinkle with the reserved onions.

Nutrition Facts : Calories 400, Fat 21 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 90 mg, Sodium 1240 mg, Carbohydrate 19 g, Fiber 3 g, Sugar 4 g, Protein 30 g