Best Savory Coconut Flour Muffins Gluten Free Recipes
SAVORY COCONUT FLOUR MUFFINS (GLUTEN FREE)
These are tasty little muffins, airy and light textured. To make these more of a sweet muffin, add a dash of vanilla and some raw honey and do not add the rosemary. Modified from a recipe found on http://www.balancedbites.com
Provided by UmmBinat
Categories Quick Breads
Time 28m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Grease 6 large muffin tins.
- Whisk eggs and mix in melted butter and apple cider vinegar if using.
- Sift in coconut flour, baking powder or baking soda, sea salt and dried rubbed rosemary if using, blend together.
- Fill the 6 muffin tins about 3/4 of the way. The batter will be thick.
- Bake for approximately 15-20 minutes. Until the muffins are set and edges begin to become golden brown.
- Enjoy with a dab of sweet butter and sea salt on top!
Nutrition Facts : Calories 94.4, Fat 8.5, SaturatedFat 5.1, Cholesterol 115.9, Sodium 68.4, Carbohydrate 1.2, Fiber 0.3, Sugar 0.9, Protein 3.5
GLUTEN-FREE COCONUT MUFFINS
You won't miss the gluten in these sweet and fluffy coconut muffins!
Provided by fabeveryday
Categories Bread Quick Bread Recipes Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
- Sift coconut flour together with baking powder, salt, and baking soda into a bowl and set aside.
- Whisk eggs, coconut milk, sugar, coconut oil, and vanilla extract together in a bowl until smooth and creamy. Add flour mixture to the wet ingredients and mix until well combined. Let sit for 5 minutes to allow the coconut flour to absorb the liquid.
- Fold 1 cup coconut flakes into the batter. Distribute the batter evenly among the prepared cups, filling them 2/3 of the way full. Sprinkle the remaining 1/4 cup coconut flakes over the tops of the muffins.
- Bake in the preheated oven until the tops are golden and a toothpick inserted into the center of one of the muffins comes out clean, 18 to 20 minutes.
- Cool muffins in the pan on a wire rack for 5 minutes before removing them to continue cooling directly on the wire rack.
Nutrition Facts : Calories 233.7 calories, Carbohydrate 20 g, Cholesterol 62 mg, Fat 16.3 g, Fiber 5.2 g, Protein 4.2 g, SaturatedFat 13.2 g, Sodium 273.8 mg, Sugar 12 g
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