Best Sautéed Green Beans And Brussels Sprouts With Chile And Mint Recipes

Linda's String Bean and Brussels Sprouts Saute image

Provided by Lindas Busy Kitchen

Categories Vegetable

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 (10 ounce) package Brussels sprouts (fresh or frozen)
1 lb green beans, fresh or 1 lb green beans, frozen if fresh cut ends off
4 tablespoons butter or 4 tablespoons margarine
1 garlic clove, crushed
salt and pepper, to taste
balsamic vinegar

Steps:

Boil brussels sprouts and green beans until tender, about 20 minutes. Drain well and set aside.
On medium heat, in a frying pan, melt butter.
Add garlic, and let brown just a little bit.
Add brussels sprouts and green beans, and toss in butter.
Salt and pepper, to taste.
Serve with a little Balsamic vinegar sprinkled over the top.

Nutrition Facts : Calories 327.5, Fat 24, SaturatedFat 14.8, Cholesterol 61.1, Sodium 207.3, Carbohydrate 26.8, Fiber 11.5, Sugar 5.7, Protein 8.1

Sautéed Brussels Sprouts image

Provided by Alison Roman

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

1 pound brussels sprouts, trimmed and halved
3 to 4 tablespoons fat (olive oil, schmaltz, duck fat or the fat rendered from 8 ounces of bacon, sausage or chorizo)
A handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles
Lemon juice, vinegar, pickled onions or shallots
Salt and pepper to taste
Chopped fresh herbs like parsley, cilantro or mint (optional)

Steps:

If using something like bacon or sausage, start by browning the meat in a large skillet (10 to 12 inches) over medium-high heat to render the fat. Once the meat is cooked, remove it with a slotted spoon, leaving behind the drippings. (You can add the crispy meat bits back later.)
Add halved brussels sprouts to the fat, shaking the skillet so that as many as possible land cut side down. Now, don't touch! Disturbing the skillet at this point would prevent the sprouts from caramelizing. Cook until they have a nice sear on one side, 5 to 8 minutes. Using a wooden spoon or spatula, give them a stir and continue to cook until they're nicely browned all over and just tender on the inside, another 5 to 8 minutes.
Just before removing from the heat, add in a handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles, tossing to coat and cooking only a minute or two. Stir in the reserved bacon or sausage bits, if using.
Finish with either a squeeze of halved lemon, a splash of nice vinegar or a handful of pickled onions or shallots. Because of the sprouts' meaty flavor profile, it's also nice to hit them with a smattering of fresh herbs, especially parsley, cilantro or mint. Salt and pepper to taste.

Sautéed Green Beans and Brussels Sprouts with Chile and Mint image

Provided by Melissa Roberts

Time 20m

Yield Makes 8 servings

Number Of Ingredients 6

1 pound green beans, trimmed
3 tablespoons olive oil
1/4 teaspoon hot red pepper flakes
1 1/2 pounds Brussels sprouts, trimmed and sliced lengthwise 1/4 inch thick
1/3 cup water
1 teaspoon dried mint

Steps:

Cook green beans in a 4-quart pot of well-salted boiling water, uncovered, until crisp-tender, 3 to 4 minutes. Drain.
Meanwhile, heat oil with red pepper flakes in a 12-inch heavy skillet (preferably straight-sided) over medium-high heat until it shimmers. Sauté Brussels sprouts with 1/2 teaspoon salt until crisp-tender, about 6 minutes.
Add beans and sauté 2 minutes. Add water and boil until evaporated and vegetables are just tender, about 2 minutes. Remove from heat and stir in mint. Season with salt.