Best Sauteed Summer Squash Recipes

SAUTEED SUMMER SQUASH SIDE DISH

Steps:

• Heat olive oil over medium heat in a medium-sized skillet, about 1 minute. Add scallions and garlic; saute in the hot oil until tender, 2 to 3 minutes. Add zucchini and squash; season with Italian seasoning, salt, and pepper. Saute until squash is tender, 8 to 12 minutes.
• Divide mixture evenly among plates. Garnish with basil.

SAUTEED SUMMER SQUASH WITH PARMESAN

Steps:

• Slice squash and onion to 3/16-inch thickness using a mandolin.
• Melt butter and canola oil over medium heat in a large skillet. Add squash and onion to the hot pan and season with salt and pepper. Saute until vegetables begin to soften, about 10 minutes. Sprinkle with 3 tablespoons Parmesan cheese, reduce heat to low, and continue cooking for 5 minutes.
• Remove skillet from heat and sprinkle with additional tablespoon Parmesan cheese prior to serving.

SAUTEED SUMMER SQUASH AND TOMATOES

Steps:

• Heat a large skillet over medium heat. Add the oil and garlic, and saute until the garlic is golden, about 2 to 3 minutes. Remove and discard the garlic. Increase the heat to high and add the squash. Saute, tossing frequently until crisp-tender, about 5 minutes. Add the tomatoes and mint and cook until warmed, about 1 minute more. Season with salt and pepper to taste. Serve in a warm bowl.

SAUTEED SUMMER SQUASH

Steps:

• Heat skillet over medium-high heat and add in oil and butter.
• When fat is heated add squash and turn to coat.
• Allow the squash to cook for a few minutes without stirring to start to brown.
• Add salt, sugar, and pepper to the squash. Cover skillet stirring occasionaly until softened to your liking. Enjoy!

SAUTEED SUMMER SQUASH WITH BASIL

Steps:

• Cut the squash in thick slices. Heat the oil in a large skillet and saute the squash over high heat so that it is golden brown on both sides, but not overcooked. It should still be slightly crunchy. Remove with a slotted spoon as the pieces are cooked and place them in a serving bowl.
• Add the garlic to skillet, cook until golden. Add with oil left in pan to the squash. Season with salt and pepper, sprinkle with basil and toss. Serve hot or at room temperature.

SAUTEED SUMMER SQUASH WITH ALMONDS

Steps:

• Heat butter and olive oil in a large skillet over medium heat until butter begins to foam, 3 to 5 minutes. Add almonds and stir until lightly browned, 3 to 4 minutes. Remove almonds with a slotted spoon and set aside in a large bowl.
• Add corn kernels and onion to the hot skillet. Saute until they begin to brown, about 10 minutes. Remove corn and onions with the slotted spoon and add to the reserved almonds.
• Place summer squash and carrots in the skillet and saute until they begin to brown, about 10 minutes. Add corn, onion, and almond mixture back to the skillet. Mix to combine and serve.

SAUTEED SUMMER SQUASH

Steps:

• In a large skillet over medium heat, melt the butter.
• Add garlic, tarragon and onion and saute 2 minutes.
• Add both squashes and saute 8 minutes until just crisp tender.
• Season.

SAUTEED SUMMER SQUASH - COOK'S ILLUSTRATED

Steps:

• Prepare the zucchini/squash: wash it, cut off ends, 1/4-inch slices. Cut the slices in half. (Alternatively, you could cut the squash in half first and then make 1/4-inch slices.).
• Heat oil in 12-inch skillet over medium-high heat until it shimmers. Add onion and cook until it begins to soften, 2 or 3 minutes. Add the zucchini/summer squash. Cook until spotty brown and tender, about 8 minutes.
• Clear the center of the pan, and put in the garlic. Cook, mashing the garlic into the pan with the back of a spatula, until fragrant, about 15 seconds. Stir the garlic into the squash. Stir in parsley. Salt and pepper to taste.

SAUTEED SUMMER SQUASH

Steps:

• In a large skillet, saute the zucchini, summer squash, red pepper and onion in oil for 8 minutes or until vegetables are crisp-tender. Sprinkle with seasoned salt and pepper.

SAUTEED SUMMER SQUASH WITH BASIL AND TOMATOES

Steps:

• 1. Heat oil in a large skillet over med high heat. Add zucchini, squash, and onion, saute 6 mins. Add garlic, saute 4 mins or until vegetables are tender. 2. Add tomatoes, salt and pepper to pan, saute 2 mins or until thoroughly heated. Stir in cheese and basil.

QUICK SAUTEED SUMMER SQUASH

Steps:

• 1. Slice Yellow Squash and onion in 1/2 slices and halve
• 2. Use a mandolin and slice carrot in thin slices
• 3. Mix all veggies together and add spices.
• 4. Heat olive oil in skillet ( I use a copper wok on a gas range)
• 5. When very hot, add veggie mixture and pan fry til brown but not soft. Add balsamic vinegar and keep tossing til tender but not mushy.
• 6. Add vinegar, salt, garlic powder and pepper until desired flavor

SAUTéED SUMMER SQUASH WITH RED PEPPER AND ONION

Steps:

• Heat the olive oil in a large, heavy skillet over medium heat and add the onion. Cook, stirring often, until tender, 5 to 8 minutes, and add the garlic, summer squash, red pepper, and about 3/4 teaspoon salt. Turn the heat to medium-high and cook, stirring, until the squash is translucent and the red pepper tender, about 10 minutes. Add freshly ground pepper, taste and adjust salt. Stir in the parsley and remove from the heat. Serve as a side dish, or use as a filling for a vegetable tart, gratin, or frittata.

SIDE ESSENTIALS: SAUTéED SUMMER SQUASH

Steps:

• PREP/PREPARE
• One of the secrets to getting the squash to the perfect degree of tenderness is cutting them to the same size.
• If you are going to add the optional onions, cook them in the butter until they soften (6 - 7 minutes), and then add the squash.
• Freshly grated parmesan cheese is the perfect topping for these yummy Summer squash.
• Gather your Ingredients.
• Add the butter to a large skillet over medium heat.
• Add the sliced squash to the pan.
• Dust with some salt and pepper, (I like to use a lot; especially pepper).
• Chef's Note: You can add other spices (cumin, cayenne, etc.).
• Stir until the squash begins to become tender, about 2 - 3 minutes.
• Add the wine, cover, and reduce the heat to low until tender, about 9 - 10 minutes.
• Chef's Note: Different squash cook faster, or slower. So, keep an eye on the pan.
• PLATE/PRESENT
• Dust with some freshly-grated parmesan (if using), and serve as a side with your favorite foods.
• Keep the faith, and keep cooking.

SAUTEED SUMMER SQUASH WITH ONIONS AND MINT

Steps:

• Heat the oil in a large skillet and saute the onion and garlic over a moderate to low heat until the onion is almost caramelized.
• Add the summer squash and the mint to the skillet and saute until the squash is golden. Season with salt and pepper. Garnish with mint sprigs and serve.