Best Sauteed Mussels Mejillones Salteados Recipes

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SAUTEED MUSSELS (MEJILLONES SALTEADOS)



Sauteed Mussels (Mejillones Salteados) image

Make and share this Sauteed Mussels (Mejillones Salteados) recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 30 Mins

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 dozen medium mussels, scrubbed, debearded, cleansed of sand
1/2 cup water
1 slice lemon
6 tablespoons extra virgin olive oil
1 small onion, minced
1 garlic clove, minced
1 tablespoon minced parsley
1/2 teaspoon sweet paprika (preferably Spanish smoked)
1/2 medium-hot dried red chili pepper (such as Spanish guindilla or guajillo)

Steps:

  • Place the mussels in a skillet with the water and the lemon slice.
  • Bring to a boil and remove the mussels as they open; do not overcook.
  • Discard the shells and drain the mussel meat on paper towels.
  • Heat the oil in a medium skillet; stir fry the mussels for a minute and remove.
  • Add the onion and garlic; saute slowly, covered, for about 5 minutes.
  • Remove from the heat; stir in the parsley, paprika, and chile pepper.
  • Return the skillet to the heat and add the mussels (with their accumulated juices).
  • Give the mussels a turn in the sauce just to heat them, remove from heat, cover, and let sit for a minute or two before serving.
  • The mussels are also good at room temperature.

Nutrition Facts : Calories 250.7, Fat 21.9, SaturatedFat 3.1, Cholesterol 20.2, Sodium 208.2, Carbohydrate 4.9, Fiber 0.4, Sugar 0.8, Protein 8.8

MUSSELS IN WHITE WINE SAUCE (MEJILLONES A LA MARINARA)



Mussels in White Wine Sauce (Mejillones a La Marinara) image

Make and share this Mussels in White Wine Sauce (Mejillones a La Marinara) recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 small onion, finely chopped
2 garlic cloves, minced
1 teaspoon flour
1/2 cup dry white wine
1 bay leaf
2 tablespoons fresh lemon juice
fresh ground pepper
kosher salt or sea salt
2 dozen medium mussels, scrubbed, debearded, and cleansed of sand
1 tablespoon minced parsley

Steps:

  • Heat the oil in a shallow covered casserole (will need the cover later), Spanish earthenware is recommended.
  • Saute onion and garlic until the onion is wilted.
  • Stir in the flour and cook 1 minute.
  • Add in the wine, bay leaf, lemon juice, pepper, and a little salt.
  • Simmer, covered, for 5 minutes.
  • Add the mussels to the sauce, cover, and cook until the mussels have opened.
  • Sprinkle with parsley and serve.

Nutrition Facts : Calories 180.8, Fat 8.9, SaturatedFat 1.4, Cholesterol 26.9, Sodium 277.6, Carbohydrate 7.8, Fiber 0.4, Sugar 1.2, Protein 11.8

MUSSELS LATINO STYLE/MEJILLONES AL LATINO



Mussels Latino Style/Mejillones al Latino image

One day while fishing on the gettys in New Jesrsey, "Sandy Hook", I dropped my fishing spoon. When I went to pull it out of the rocks there to my surprise where strings of beautiful large black mussels. They looked like huge grapes. My husband ripped out about four large strings and we took them home I cleaned them and made a sauce threw them in covered and steamed them. They opened up and let out their broth turning my sauce into a rich soup. I served with crusty Cuban toast and the rest is history. That was about 35 years ago. They have been a family favorite ever since. I now buy them at the fish market or at the seafood dept. at my local supermarket. Either way enjoy my Mejillones al Latino. Buen Appetito

Provided by Juliann Esquivel @Juliann

Categories     Other Main Dishes

Number Of Ingredients 20

1/4 cup(s) virgin olive oil
1 large sweet vidalia or texas sweet onion sliced thin
1 large sweet bell pepper sliced
5 large cloves of fresh garlic smashed or put through a garlic press
1/2 cup(s) good white table wine (not cooking wine)
1/4 cup(s) fresh diced cilantro
1/4 cup(s) fresh diced curly parsley
1 large can (28 ounces) petite diced tomatoes
3 or 4 pound(s) cleaned black mussels
1 large bay leaf
1 large jalapeno, seeded and veins removed and diced
1/2 teaspoon(s) dried mexican oregano if possible
1/2 teaspoon(s) black pepper
2 teaspoon(s) sea salt
1/2 teaspoon(s) old bay seasoning
2 small packets sazo goya with culantro and achiote
1 large bagette of crusty french bread or crusty cuban or italian bread, sliced heated
2 large limes sliced
1/4 cup(s) olive oil, extra virgin, to add at the end
1 cup(s) grated cotija cheese or parmesan. optional

Steps:

  • In a large deep heavy pot heat the oil until just shimmering, add smashed garlic, onions green pepper, cilantro, parsley, and jalapeno and saute until veggies start to get limp.
  • Next add the wine and continue to saute for about a minute then add the tomatoes, Saute again for another minute. Now add all of the seasonings, bay leaf, oregano, salt and pepper, Goya sazon packets, Old Bay, and continue to saute.
  • Now add the mussels to this sauce. pour the last 1/4 cup olive oil over everything mix with a large spoon and cover. Let steam for about 15/20 minutes. minutes
  • While mussels are cooking in the sauce have the oven heated and slice your bread at an angle toast in the oven about 10 minutes until golden. Pull out and butter the toast. Keep warm until serving
  • Uncover mussels they should all be open. Serve in bowls with the broth they have given up and serve with a slice of the toast and a slice of lime. Optional you may sprinkle a teaspoon of grated cotija cheese over the mussels before serving. Enjoy
  • Note Optional sometimes I have made these mussels with a stick of butter at the end. Instead of adding the last 1/4 cup olive oil I have added the stick of butter to the pot. It does make this mussel soup richer but due to my husband watching his cholesterol. I leave that up to you. It does make a richer tasting dish. Either way it is so good. Enjoy

SAUTEED MUSSELS



Sauteed Mussels image

Provided by Food Network

Categories     main-dish

Time 15m

Yield 1 serving

Number Of Ingredients 13

2 handfuls black mussels
4 ounces Saffron Base, recipe follows
2 tablespoons butter
1/4 cup diced tomatoes
1 tablespoon fresh oregano, chopped
1 tablespoon fresh basil leaves, chopped
1 tablespoon garlic, chopped
Salt and freshly ground pepper
1/2 teaspoon saffron threads
2 cups white wine
4 cups fish stock from a white fleshed fish
Salt and freshly ground pepper
Salt and freshly ground pepper

Steps:

  • Heat a medium to large skillet over medium heat. Add the mussels to the dry heated skillet, and then immediately add all of the remaining ingredients. Toss the mussels with a wooden spoon while they are cooking. The mussels are ready when they have all opened, and the butter has melted.
  • Mince the saffron and add it to a dry stockpot. Carefully toast the saffron in the pot over low heat until it is heated through but has not changed color. Add the wine and fish stock, and raise heat to medium-high. Let cook until the liquid has reduced by 3/4, adjusting the heat as necessary. Season, to taste, with salt and pepper.

SAUTEED MUSSELS



Sauteed Mussels image

Provided by Food Network

Categories     appetizer

Yield 2 servings

Number Of Ingredients 12

2 tablespoons olive oil
1/4 cup chopped leeks
2 shallots, chopped
2 cloves garlic, chopped
2 pounds mussels
1/3 cup white wine
1/2 lemon, peeled and diced
Salt and freshly ground black pepper
2 tablespoons butter
2 tomatoes, chopped
1 teaspoon minced fresh thyme, or more to taste
1 tablespoon minced fresh parsley, or more to taste

Steps:

  • In a large saucepan, heat olive oil over medium heat. Add leeks, shallots, garlic, mussels, white wine, and lemon and saute over until the mussels open. Season with salt and pepper, and then add butter and tomatoes. Continue cooking until the butter is melted, carefully tossing to combine. Sprinkle with thyme and parsley, adding more, to taste, if desired. Serve immediately.

MEJILLONES CON SALSA PICANTE (MUSSELS IN SPICY SAUCE)



Mejillones Con Salsa Picante (Mussels in Spicy Sauce) image

Make and share this Mejillones Con Salsa Picante (Mussels in Spicy Sauce) recipe from Food.com.

Provided by Tea Girl

Categories     Mussels

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 kg mussels
1 onion
1 green pepper
1 kg tomatoes
2 garlic cloves
1 tablespoon flour
1 glass white wine
sugar
olive oil
salt
1 -2 cayenne chile
parsley (for garnish)

Steps:

  • Peel and chop the onion and put it to soften in a pan with a little oil. Chop the green pepper and add it.
  • Add a little salt and a little sugar (to the same extent), to remove the acidity.
  • When they start to turn brown, chop the tomatoes and incorporate along with the two cayenne peppers.
  • Cook over medium heat for 20-25 minutes.
  • Blend with an electric mixer and set aside.
  • Clean the mussels.
  • Place in a pan, pour a glass of white wine, cover and cook until they open.
  • Once opened, remove the mussels to a platter and keep warm.
  • Strain the stock through a cheese cloth.
  • Reserve the broth.
  • Remove empty mussels and reserve the other mussels.
  • Peel and rolled the garlic cloves and put them to fry in a pan with a little oil.
  • Add a tablespoon of flour and cooking.
  • Pour a glass of mussel broth and tomato sauce.
  • Mix and incorporates the mussels.
  • Cook over low heat for 3-4 minutes.
  • Serve in bowls and garnish with a sprig of parsley.

Nutrition Facts : Calories 285.6, Fat 6, SaturatedFat 1.1, Cholesterol 70, Sodium 726.6, Carbohydrate 21, Fiber 2.8, Sugar 6.3, Protein 31.9

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