Best Sauteed Baby Spinach And Garlic Recipes

SAUTEED BABY SPINACH AND GARLIC

Sauteed Baby Spinach and Garlic image

Make and share this Sauteed Baby Spinach and Garlic recipe from Food.com.

Provided by Steve_G

Categories Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

Ingredients

10 -12 ounces Baby Spinach, well cleaned and dried
4 -5 garlic cloves, sliced thin
1 -2 tablespoon olive oil
kosher salt
fresh grated nutmeg (optional)

Steps:

Heat oil In a large lidded sauce pan over a medium heat.
Add garlic and toss (or stir) until it just starts to turn color.
Remove from heat and IMMEDIATEY add spinach.
Toss with a set of tongs to coat the spinach with oil/garlic.
Salt to taste, some folks like it with a just a bit of fresh grated nutmeg.
Cover and let sit for a couple minutes, toss again and serve.
It should just be slightly warmed and retain it's crunch.

SAUTEED BABY SPINACH WITH GARLIC, MUSHROOMS AND BEANS

Sauteed Baby Spinach With Garlic, Mushrooms and Beans image

This is one of my favorite, feel good meals. It's quick, healthy and delicious. I usually use cannellini beans, but any beans are good - garbanzos, navy beans, black beans. I just think the white beans look nice. All amounts are approximate. This is a very flexible recipe. Add more garlic, less garlic, Just remember that the spinach will shrink down even more than you might expect it too - so I use plenty of spinach. I like this as a vegetarian lunch, but it would be good as a side dish as well.

Provided by Julie F

Categories Low Cholesterol

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 teaspoons olive oil
2 teaspoons chopped garlic
4 ounces sliced mushrooms
8 ounces Baby Spinach
1/2 cup cannellini beans

Steps:

Heat oil in large skillet.
Add chopped garlic and stir a minute or two. Add sliced mushrooms and stir until garlic begins to turn golden. Add spinach and cannellini. Continue to stir until beans are warm and spinach is wilting. Remove to a plate and season to taste. Serve immediately.

Nutrition Facts : Calories 289.5, Fat 10.6, SaturatedFat 1.5, Sodium 191.7, Carbohydrate 36.3, Fiber 11.9, Sugar 3.2, Protein 19.1

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