Best Saute Of Peppers Recipes

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SAUTEED ONIONS AND PEPPERS



Sauteed Onions and Peppers image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 10

6 large yellow onions
1/4 cup olive oil
2 red bell peppers, julienned
2 yellow bell peppers, julienned
2 cloves garlic, minced
1/4 cup sherry vinegar
1 tablespoon tomato puree
1/2 teaspoon red pepper flakes
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut the onions in half, and then slice them into 1/8-inch-thick half-rounds. (You will have about 10 cups of onions.)
  • Heat the olive oil in a large saute pan over medium heat. Add the onions and saute for 15 to 20 minutes. Add the peppers, garlic, vinegar, tomato puree, pepper flakes, salt and pepper and continue cooking an additional 10 minutes.

SAUTéED PEPPERS AND ONIONS



Sautéed Peppers and Onions image

These Sautéed Peppers and onions have a sweet caramelized outside and a tender flavorful inside. They cook to perfection in just minutes in a hot skillet.

Provided by Kimber

Categories     Side Dish

Time 11m

Number Of Ingredients 5

1 sweet yellow onion (large)
1 green bell pepper
1 red bell pepper ((or yellow or orange))
1 tbsp oil (vegetable or olive)
1/2 tsp salt

Steps:

  • Cut the onion in 1/4 in strips. Remove the seeds and ribs from the bell pepper and cut into 1/2 in strips.
  • Heat oil in a large skillet over medium high to high heat. Once the oil is hot, carefully add the peppers and onions and season with salt. Allow to cook on the first side for 2-4 minutes without stirring to get a little char on the edges. Then stir and cook an additional 3-4 minutes stirring about every 1 minute.
  • Cook until the onions just start to turn translucent and the peppers are still slightly firm. If at any point, the peppers and onions start to get too brown, turn the heat to low and continue to cook to the desired consistency.

Nutrition Facts : Calories 48 kcal, Carbohydrate 6 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 200 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

QUICK SAUTEED PEPPERS AND ONIONS



Quick Sauteed Peppers and Onions image

Sauteed peppers and onions are colorful and full of sweet caramelized flavor! Eat them as a healthy side dish or throw them on sandwiches or tacos.

Provided by Sonja Overhiser

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 7

3 multi-colored bell peppers
1 medium yellow onion
1 medium red onion
2 tablespoons olive oil, divided
1 teaspoon dried oregano
1/2 teaspoon kosher salt
Fresh ground pepper

Steps:

  • Thinly slice the peppers. Thinly slice the onions. Toss them in a bowl with 1 tablespoon olive oil, oregano, salt and pepper.
  • In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Taste and add additional salt to taste. Serve immediately.

Nutrition Facts : Calories 117 calories, Sugar 7 g, Sodium 6.7 mg, Fat 7.4 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 3.3 g, Protein 1.7 g, Cholesterol 0 mg

SAUTEED SHISHITO PEPPERS



Sauteed Shishito Peppers image

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 5

Good olive oil
1/2 pound shishito peppers
Kosher salt and freshly ground black pepper
1/2 lime
Flaked sea salt, such as Maldon

Steps:

  • Heat 2 tablespoons olive oil in a large (12-inch) saute pan over medium to medium-high heat. When the oil is hot, add the whole peppers in one layer and sprinkle them with 1 teaspoon kosher salt and 1/2 teaspoon black pepper. Cook for 4 to 6 minutes, tossing often until blistered and browned. Off the heat, squeeze some lime juice on the peppers and sprinkle with flaked sea salt. Serve hot right from the pan or transfer to a small serving dish. Have a dish nearby for discarding the stems.

SWEET PEPPER SKILLET



Sweet Pepper Skillet image

If you're looking for tasty sweet pepper recipes to go with spaghetti or meat loaf, this is it. The easy pepper medley is a snap to saute on the stovetop. -Sundra Hauck, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 teaspoons olive oil
4 medium sweet red, yellow and/or green peppers, thinly sliced
1 medium onion, cut into thin wedges
2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium-high heat; saute peppers and onion until crisp-tender, 4-6 minutes. Add garlic, salt and pepper; cook and stir 1 minute.

Nutrition Facts : Calories 57 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

SAUTE OF PEPPERS



Saute of Peppers image

This is an easy to prepare, tasty accompaniment to Crispy Breaded Pork Cutlets.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 3

2 tablespoons vegetable oil, such as safflower
4 bell peppers, a mix of red and yellow (ribs and seeds removed), thinly sliced
Coarse salt and ground pepper

Steps:

  • In a large skillet, heat oil over medium-high. Add bell peppers, and season with salt and pepper. Cook, tossing frequently, until tender, 10 to 15 minutes.

Nutrition Facts : Calories 91 g, Fat 7 g, Fiber 2 g, Protein 1 g

SWEET BELL PEPPERS SAUTE



Sweet Bell Peppers Saute image

This side dish is delicious with almost anything but it goes especially well with barbequed meats. If you like a little heat to your sautes, throw in a hot pepper as well.This is also good using just green peppers.

Provided by Carrie Ann

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
2 red bell peppers
1 yellow bell pepper
1 orange bell pepper
salt
2 tablespoons balsamic vinegar
2 tablespoons chopped fresh basil or 1 teaspoon dried basil
1 tablespoon chopped fresh parsley
1 garlic clove, minced

Steps:

  • Cut peppers in 1/4" strips.
  • Heat oil in large skillet over high heat until very hot.
  • Add peppers and saute until they begin to colour in some places.
  • Reduce heat and season with salt to taste.
  • Cover pan and cook 10 minutes, or until peppers are softened.
  • Increase heat and add balsamic vinegar.
  • Stir and toss peppers until vinegar is evapourated.
  • Remove from heat.
  • Stir in basil,parsley and garlic.

SAUTEED PEPPERS



Sauteed Peppers image

Provided by Roger Mooking

Time 20m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil, divided
1 clove garlic, chopped
1 green chile, seeded and sliced
1 red bell pepper, seeded and julienned
1 orange bell pepper, seeded and julienned
1 yellow bell pepper, seeded and julienned
1/4 red onion, sliced
Zest and juice of 1 lemon
Kosher salt

Steps:

  • In a saute pan, heat 1 tablespoon olive oil, and then sweat the garlic, and green chili over medium heat. Add the red, orange, and yellow peppers, and saute for 1 minute.
  • Add the red onion, and lemon zest to the pan, and continue cooking until the peppers are slightly tender.
  • Remove the pan from the heat, season with salt, to taste, and add the lemon juice. Drizzle with the remaining 1 tablespoon olive oil, and serve.

SUPER EASY SAUTEED ITALIAN PEPPERS



Super Easy Sauteed Italian Peppers image

My sister introduced me to frying cubanelles with this recipe. I also have used yellow, red and green bell peppers for added color and a different taste. Enjoy!

Provided by AcadiaTwo

Categories     Peppers

Time 40m

Yield 4 serving(s)

Number Of Ingredients 3

4 bell peppers or 4 cubanelle peppers
1 tablespoon olive oil
1/4 cup Italian salad dressing

Steps:

  • Chop up peppers into bite size pieces, removing seeds & stems.
  • Heat oil in skillet over medium heat for 2-3 minutes.
  • Add peppers and saute until tender, stirring frequently.
  • Add Italian salad dressing to the peppers.
  • Mix the peppers and Italian dressing together.
  • Saute for 2 more minutes.
  • Remove from heat and serve.

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